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WoodsWitch1960
WoodsWitch1960 Posts: 1 Member
in Introduce Yourself
Hi everyone! I’m starting this journey to lose weight, build muscle and FEEL WELL again. If you have any tips for a beginner I would love to hear them.
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  • Nova
    Nova Posts: 10,318 MFP Staff
    Hi, welcome to MyFitnessPal!

    There are some great threads created by our members, stickied to the top of each section that may be helpful for you. Just look for "Most Helpful Posts - whatever the section name is"

    For example: Most Helpful Posts - Getting Started (Must Reads)

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