πππ***September 2022 WEIGHT LOSS CHALLENGE***πππ
enlightenme3
Posts: 2,618 Member
in Challenges
π Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. π
I joined back in September of 2021, which was my first month back on MFP. In 9 months, I've lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress betterπ
Pick how you want to weigh as in lbs kgβs or stones
Feel free to copy & paste the chart:
August Start Weight:
August Goal Weight:
Ultimate Goal Weight:
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
Itβs not a race go at your on pace, imagine where you could be in 6 months time!π
Best of luck to everyone - have fun! ππ
Remember to bookmarkβοΈ this group- makes it easier to find π
I joined back in September of 2021, which was my first month back on MFP. In 9 months, I've lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress betterπ
Pick how you want to weigh as in lbs kgβs or stones
Feel free to copy & paste the chart:
August Start Weight:
August Goal Weight:
Ultimate Goal Weight:
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
Itβs not a race go at your on pace, imagine where you could be in 6 months time!π
Best of luck to everyone - have fun! ππ
Remember to bookmarkβοΈ this group- makes it easier to find π
Tagged:
2
Replies
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Iβd like to join:
August Start Weight: 205
August Goal Weight: 202
Ultimate Goal Weight: 155
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
5 -
August Start Weight: 138
August Goal Weight: 135
Ultimate Goal Weight:
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:4 -
Iβd like to join:
August Start Weight: 226.8 (8-2-22)
August Goal Weight: 215
Ultimate Goal Weight: 168 (100 lbs down)
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:3 -
I would love to join
August Start Weight:224
Ultimate Goal Weight: Not sure yet between 135 and 145
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:3 -
This is my 3rd month in this this group....Thanks for keeping this going and the support it is so helpful π
September Start Weight: 173.8
September Goal Weight: 168.8
Ultimate Goal Weight: 142.0
September 5:
September 12:
September 19:
September 26:
September weight drop:
Total weight drop: -42.2
Two goals to monitor this week:
*Sleep an average of 6.5 hours per night (increased by 30 minutes)
*Add rollerblading to activities (Start 9/8)6 -
Hi everyone, new to all this, would like to join the september challange to lose 6 pounds
Ultimate Goal Weight: 135, Current weight 175
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:5 -
Welcome @bsmenz20150
-
This is my first time joining a group.
Here is some information and goals I am striving for:
Starting Weight (8/29): 270
October 1st Goal Weight: 265
November 1st Goal Weight: 258
December 1st Goal Weight: 250
January 1, 2023 Goal Weight: 245
Ultimate Goal Weight: 165
September 1:
September 7:
September 12:
September 19:
September 26:
September 30:
4 -
September Start Weight: 286.2 lbs
September Goal Weight: 280 lbs
Ultimate Goal Weight: 199 lbs
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
4 -
I'd like to join. π I'm new to posting, but not to MFP. Nice to meet everyone!
Sept start weight: 242
Sept goal weight: 2344 -
Sept Start Weight:
Sept Goal Weight:
Ultimate Goal Weight:
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:1 -
bsmenz2015 wrote: Β»Hi everyone, new to all this, would like to join the september challange to lose 6 pounds
Ultimate Goal Weight: 135, Current weight 175
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
I was almost exactly where you are weight-wise and goal weight-wise a year ago last September. With the help of challenges like and other groups on MFP, I met my goal weight in April and have been maintaining below 135 pounds since then. I hope this gives you a little bit of encouragement that you can do it!1 -
50statesby50 wrote: Β»This is my first time joining a group.
Here is some information and goals I am striving for:
Starting Weight (8/29): 270
October 1st Goal Weight: 265
November 1st Goal Weight: 258
December 1st Goal Weight: 250
January 1, 2023 Goal Weight: 245
Ultimate Goal Weight: 165
September 1:
September 7:
September 12:
September 19:
September 26:
September 30:
@50statesby50 - That's nice steady set of goals. You can do this!3 -
I'm in...again
Highest Weight: 192.2
Sept Goal Weight: 145.0
Ultimate Goal Weight: 140.0
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
Chris3 -
Came into the Community specifically looking for a good thread to stay focused through September!
September Start Weight: 249.8
September Goal Weight: 242
Ultimate Goal Weight: 150
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
4 -
I'm definitely in for September again! though would like to weigh in on Saturdays.
September Start Weight:166.7kg
September Goal Weight: 160kg
Ultimate Goal Weight:120kg
September 1: 166.7kg
September 3:
September 10:
September 17:
September 24:
September 30:2 -
Looking forward to this Sept challenge.
We can do it!
September Start Weight: 155
September Goal Weight: 150
Ultimate Goal Weight: 133
September 1: 155
September 8:
September 15:
September 22:
September 28:
September 30:2 -
I lost roughly 7 lbs in august . 14.2 lbs in 62 days.
Goal for September lose 5 lbs.
Weight August 31 217.2
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:3 -
August Start Weight: 166.6
August Goal Weight: 160
Ultimate Goal Weight: 135
September 1:
September 8:
September 15:
September 22:
September 28:
September 302 -
I'm definitely in for September again! though would like to weigh in on Saturdays.
September Start Weight:166.7kg
September Goal Weight: 160kg
Ultimate Goal Weight:120kg
September 1: 166.7kg
September 3:
September 10:
September 17:
September 24:
September 30:
You do you when it comes to your weigh-in days 0 -
Iβd like to start. Been gaining all year and need to get back here. If anyone wants to add me as a friend pleaseeee do!
September Start Weight: 65kg (143lbs)
September Goal Weight: 60kg (132lbs)
Ultimate Goal Weight: 50kg (110lbs) (I am short
)
September 1: 65.0kg
September 3:
September 10:
September 17:
September 24:
September 30:5 -
September Start Weight: 145lbs.
September Goal Weight: 140lbs.
Ultimate Goal Weight: 130lbs.
September 1: will update tomorrow, just wanted to save my post
September 8:
September 15:
September 22:
September 28:
September 30:
π₯new month, new motivation, new goals. let's start the fall off right. good luck everyoneπ€πΌ3 -
I am in!!
Start Weight: 145.3 (Aug 31)
August Goal Weight: 139
Ultimate Goal Weight: 115
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:3 -
Clean slate new start 36kgs to drop 45 weeks to do it in to be fabulous at 50 years old.
I have lots of meds and health problems, limited mobility but I'm going for it. Best Wishes and good luck Everyone.
Start Weight:102.8kg 1/8/22
September Start Weight: 98.7kg
September Goal Weight: 93kg
Ultimate Goal Weight: 65kg
September 1: 98.7kg
September 8:
September 15:
September 22:
September 28:
September 30:4 -
Thank you again @enlightenme3 for running the challenge. Good luck everyone!
Sept Start Weight: 145.50lb
Sept Goal Weight: 144.0lb
Ultimate Goal Weight: 137.0lb
September 1: 145 (10-day avg: 145.19)
September 8:
September 15:
September 22:
September 28:
September 30:4 -
September Weight: 202
September Goal Weight: 197
Ultimate Goal Weight: 155
September 1:202
September 8:
September 15:
September 22:
September 28:
September 30:4 -
Start Weight: 145.3 (Aug 31)
September Goal Weight: 139
Ultimate Goal Weight: 115
September 1: 145.5
September 8:
September 15:
September 22:
September 28:
September 30:3 -
September Start Weight: 207.2
September Goal Weight: 202
Ultimate Goal Weight: 160s
September 1: 207.2
September 8:
September 15:
September 22:
September 28:
September 30:
β€οΈβ€οΈ Good luck everyone! β€οΈβ€οΈ5 -
Hello all. Here we go again as they say. So far 2022 has been pretty much a struggle with the wt loss. However, the fight continues. Theres always that point where it finally takes off and I feel that time has come. Best wishes to everyone now let's get to it.
September 1: 270.8
September 8:
September 15:
September 22:
September 28:
September 30:
Wt lost Sept: 0.05 -
Hi everyone! Happy September! Excited to join!
Max weight in the last 5 years: 222 lbsπ¨
Min weight in the last 5 years: 160 lbsπ
September Start Weight: 182.3 lbsπ
September Goal Weight: 170 lbsπ€
Ultimate Goal Weight: 150 lbs π₯°
September 1: 182.3 lbs.
September 8:
September 15:
September 22:
September 28:
September 30:
3
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