😀😀😀***September 2022 WEIGHT LOSS CHALLENGE***😀😀😀
enlightenme3
Posts: 2,197 Member
in Challenges
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀
I joined back in September of 2021, which was my first month back on MFP. In 9 months, I've lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀
Pick how you want to weigh as in lbs kg’s or stones
Feel free to copy & paste the chart:
August Start Weight:
August Goal Weight:
Ultimate Goal Weight:
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
It’s not a race go at your on pace, imagine where you could be in 6 months time!😀
Best of luck to everyone - have fun! 😀😀
Remember to bookmark⭐️ this group- makes it easier to find 😀
I joined back in September of 2021, which was my first month back on MFP. In 9 months, I've lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.
Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀
Pick how you want to weigh as in lbs kg’s or stones
Feel free to copy & paste the chart:
August Start Weight:
August Goal Weight:
Ultimate Goal Weight:
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.
It’s not a race go at your on pace, imagine where you could be in 6 months time!😀
Best of luck to everyone - have fun! 😀😀
Remember to bookmark⭐️ this group- makes it easier to find 😀
Tagged:
2
Replies
-
I’d like to join:
August Start Weight: 205
August Goal Weight: 202
Ultimate Goal Weight: 155
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
5 -
August Start Weight: 138
August Goal Weight: 135
Ultimate Goal Weight:
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:4 -
I’d like to join:
August Start Weight: 226.8 (8-2-22)
August Goal Weight: 215
Ultimate Goal Weight: 168 (100 lbs down)
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:3 -
I would love to join
August Start Weight:224
Ultimate Goal Weight: Not sure yet between 135 and 145
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:3 -
This is my 3rd month in this this group....Thanks for keeping this going and the support it is so helpful 😀
September Start Weight: 173.8
September Goal Weight: 168.8
Ultimate Goal Weight: 142.0
September 5:
September 12:
September 19:
September 26:
September weight drop:
Total weight drop: -42.2
Two goals to monitor this week:
*Sleep an average of 6.5 hours per night (increased by 30 minutes)
*Add rollerblading to activities (Start 9/8)6 -
Hi everyone, new to all this, would like to join the september challange to lose 6 pounds
Ultimate Goal Weight: 135, Current weight 175
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:5 -
Welcome @bsmenz20150
-
This is my first time joining a group.
Here is some information and goals I am striving for:
Starting Weight (8/29): 270
October 1st Goal Weight: 265
November 1st Goal Weight: 258
December 1st Goal Weight: 250
January 1, 2023 Goal Weight: 245
Ultimate Goal Weight: 165
September 1:
September 7:
September 12:
September 19:
September 26:
September 30:
4 -
September Start Weight: 286.2 lbs
September Goal Weight: 280 lbs
Ultimate Goal Weight: 199 lbs
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
4 -
I'd like to join. 🙂 I'm new to posting, but not to MFP. Nice to meet everyone!
Sept start weight: 242
Sept goal weight: 2344 -
Sept Start Weight:
Sept Goal Weight:
Ultimate Goal Weight:
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:1 -
bsmenz2015 wrote: »Hi everyone, new to all this, would like to join the september challange to lose 6 pounds
Ultimate Goal Weight: 135, Current weight 175
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
I was almost exactly where you are weight-wise and goal weight-wise a year ago last September. With the help of challenges like and other groups on MFP, I met my goal weight in April and have been maintaining below 135 pounds since then. I hope this gives you a little bit of encouragement that you can do it!1 -
50statesby50 wrote: »This is my first time joining a group.
Here is some information and goals I am striving for:
Starting Weight (8/29): 270
October 1st Goal Weight: 265
November 1st Goal Weight: 258
December 1st Goal Weight: 250
January 1, 2023 Goal Weight: 245
Ultimate Goal Weight: 165
September 1:
September 7:
September 12:
September 19:
September 26:
September 30:
@50statesby50 - That's nice steady set of goals. You can do this!3 -
I'm in...again
Highest Weight: 192.2
Sept Goal Weight: 145.0
Ultimate Goal Weight: 140.0
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
Chris3 -
Came into the Community specifically looking for a good thread to stay focused through September!
September Start Weight: 249.8
September Goal Weight: 242
Ultimate Goal Weight: 150
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:
4 -
I'm definitely in for September again! though would like to weigh in on Saturdays.
September Start Weight:166.7kg
September Goal Weight: 160kg
Ultimate Goal Weight:120kg
September 1: 166.7kg
September 3:
September 10:
September 17:
September 24:
September 30:2 -
Looking forward to this Sept challenge.
We can do it!
September Start Weight: 155
September Goal Weight: 150
Ultimate Goal Weight: 133
September 1: 155
September 8:
September 15:
September 22:
September 28:
September 30:2 -
I lost roughly 7 lbs in august . 14.2 lbs in 62 days.
Goal for September lose 5 lbs.
Weight August 31 217.2
September 1:
September 8:
September 15:
September 22:
September 28:
September 30:3 -
August Start Weight: 166.6
August Goal Weight: 160
Ultimate Goal Weight: 135
September 1:
September 8:
September 15:
September 22:
September 28:
September 302 -
I'm definitely in for September again! though would like to weigh in on Saturdays.
September Start Weight:166.7kg
September Goal Weight: 160kg
Ultimate Goal Weight:120kg
September 1: 166.7kg
September 3:
September 10:
September 17:
September 24:
September 30:
You do you when it comes to your weigh-in days 0
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