😀😀😀***September 2022 WEIGHT LOSS CHALLENGE***😀😀😀

123457»

Replies

  • Patti241
    Patti241 Posts: 4,893 Member
    September Start Weight: 138
    September Goal Weight: 135
    Ultimate Goal Weight: 130

    September 1: 138
    September 8: 138
    September 15: 139
    September 22:139
    September 28: 138
    September 30: 137
  • deepwoodslady
    deepwoodslady Posts: 12,193 Member
    145320379.png

    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

    Start Weight (from Aug 31, 2022 ):200.0
    Goal Weight: (5 pound loss) 195.0

    End of Challenge Weight: 198.4
    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    09/01-198.8-(Trend Weight: 199.8)-

    09/06-196.8-(Trend Weight: 198.9)- I just noticed that from (basically) the start of last fall 2021 to the end of the Michigan winter in 2022, I gained 12 pounds! I CANNOT let that happen again! In fact, I am STILL NOT BACK DOWN to where I was on Sept 19 which was 187.6 . 10 more pounds to lose just to break even. How sad. On a good note, I am starting to feel my hip bones poking out. They are still in there afterall.

    09/13-195.8-(Trend Weight: 198.8)- I managed to pull off an overall loss this week with a big overnight drop. I had plenty of travel this past week and that made the week extremely challenging. I’m really trying and some days are just much easier than others. I can stay away from the restaurants most of the time when I’m at home. But when I’m on the road……….

    09/20-199.0-(Trend Weight: 198.6)- Bloated with water around the ankles this morning which brought in a higher weight. Today is water pill day (for the heart) so it should help the scale be more accurate tomorrow. It’s so hard to gauge when there are heart problems involved. Frustrating, but it’s not stopping me!

    09/27-198.4-(Trend Weight: 198.8)- It’s been an up and down week, but I ended our challenge week with about ½ pound loss. I’ll take it! But I must say, the progress needs to be much deeper. This teetering back and forth is getting me nowhere. I need to see something under 195.0 to feel like I’m back on the road again and getting somewhere.

    09/30-198.4-(Trend Weight: 198.8)- Down 1.6 lbs this month. See you for the October challenge.


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • 3rdtimelosesit
    3rdtimelosesit Posts: 291 Member
    Sept Start Weight: 304.2
    Sept Goal Weight: 298.1
    Ultimate Goal Weight: 175

    Sept 9: 304.2
    Sept 16: 298.8
    Sept 23: 300.0
    Sept 30: 297.8 yay did it and with a bit extra. Hello October!!

    Sept weight drop: 6.4
    Total weight drop todate: 30.2

  • mtaratoot
    mtaratoot Posts: 14,270 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    August 31 (Starting Weight): - 153.8 (10-day average 151.7)
    September goal - <148 <147
    Ultimate goal - Range between 145 - 150 143 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.

    August 31: 153.8 (10-day average 151.7)
    September 3: 151.8 (10-day average 151.5)
    September 10: 153.8 (10-day average 152.6)
    September 17: 152.8 (10-day average 153.4)
    September 24: 155.4 (10-day average 152.8)
    September 30: 156.0 (10-day average 155.8)


    Total loss for September On average, it looks like I packed on a pound every week this month and am up a full FOUR POUNDS from the end of August. I'm only up 3.2 pounds for the quarter, so I must have done OK some time in there. Now time to buckle down for the last quarter of the year.
  • jamacianredhair
    jamacianredhair Posts: 230 Member
    September Start Weight: 235
    September Goal Weight: 227
    Ultimate Goal Weight: 145

    September 1:
    September 5:
    September 12:
    September 19:
    September 26: 228
    September 30:223.4

    Oh yea! Ready for October!
  • 15822
    15822 Posts: 269 Member
    September Start Weight: 94.1 kg
    September Goal Weight: 92 kg
    Ultimate Goal Weight: 65 kg

    September 1: 94.1
    September 8: 93.5
    September 15: 93.3
    :star: September 22: 91.8 :star:
    :star: September 30: 91.0 :star:

    Ready for October.
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    Female, 5’7”
    HW: 181 pounds (Dec 30, 2019)
    September Start Weight: 133.2 pounds
    September Goal Weight: 130 pounds
    Ultimate Goal Weight: 130-135 pounds

    September 1: 133.2
    September 8: 131.4
    September 15: 132.1
    September 22: 131.6
    September 29: 131.2
    September 30: 131.2

    Total weight loss/gain to date this month: - 2.0 pounds
    I'm being slightly aggressive in my September goal weight because I want to be at the low-end of my maintenance range before going on vacation in October. Not because I'm trying to fit in to anything, but I want to have a good solid buffer for all that travel time (less workout) and eating out (difficult to track).


    Did not make my goal, but I'm still on the lower end of my range.
  • enlightenme3
    enlightenme3 Posts: 2,618 Member
    Just a reminder that next month's challenge is here: https://community.myfitnesspal.com/en/discussion/10874803/october-2022-weight-loss-challenge#latest
  • tammierlewis
    tammierlewis Posts: 564 Member
    September Start Weight: 139.8
    September Goal Weight: 138.0
    Ultimate Goal Weight: 125

    September 1: 139.8
    September 8:
    September 15:
    September 20: 137.8
    September 30: 137.6

    Met my goal for September!

  • MelodiousMermaid
    MelodiousMermaid Posts: 380 Member
    Not at goal, but considering the month I had, it was a good outcome.

    5'1"F
    HW: 261.0
    September Start Weight: 243.7
    September Goal Weight: 234.3
    Ultimate Goal Weight: 132.0
    Dropped weight so far: 21.7

    September 1: 243.7
    September 3: 244 6
    September 10: 244.5
    September 17: 242.9
    September 24: 242.6
    September 30: 239.3
  • ashleycarole86
    ashleycarole86 Posts: 6,305 Member
    September Start Weight: 163
    August Goal Weight: Maintenance range (160-165)
    Ultimate Goal Weight: Maintenance range (160-165)

    September 1: 163
    September 8: 167
    September 15: 170.4
    September 22: 170.4
    September 28: 168.8
    September 30: 171.4

    Unfortunately I spent Sep 29 in a massive binge, so I'm disappointed with the jump. Looking forward to a positive October!
  • Draculza
    Draculza Posts: 61 Member
    edited October 2022
    Hi, I'm Fred

    M - 43yo

    September Start Weight:166.7kg
    September Goal Weight: 160kg
    Ultimate Goal Weight:120kg

    September 1: 166.7kg
    September 3: 164.3kg
    September 10:164.7kg (bit of a set-back this week but will work harder next week)
    September 17:167.5kg (birthday month is kicking me in the teeth :( )
    September 24:163.0kg (really kept an eye on the calories in and did a lot more exercise this week)
    September 30:164.2kg (so back up a bit. Overall down but short of my target)

Categories