πππ***September 2022 WEIGHT LOSS CHALLENGE***πππ
Replies
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Not my goal weight, but a loss for the month so yay for moving in the right direction. π€·ββοΈ
Gotta keep looking forward, after all, tomorrow in another month. π
September Start Weight: 249.8
September Goal Weight: 242
Ultimate Goal Weight: 150
September 1: 249.8
September 8: 252.2 (+2.4)
September 14: 246.4 (-5.8)
September 21: 250.8 (+4.4)
September 30: 247.6 (-3.2)5 -
September Start Weight: 207.2
September Goal Weight: 202
Ultimate Goal Weight: 160s
September 1: 207.2
September 5: 206 π
September 12: 205 π
September 19: 204.2π
September 26: 204.2 π
September 30: 202 πππ yippee!!!
Total loss for September: 5.2 π
β€οΈβ€οΈ Good luck everyone! β€οΈβ€οΈ5 -
September Start Weight: 138
September Goal Weight: 135
Ultimate Goal Weight: 130
September 1: 138
September 8: 138
September 15: 139
September 22:139
September 28: 138
September 30: 1374 -
My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from Aug 31, 2022 ):200.0
Goal Weight: (5 pound loss) 195.0
End of Challenge Weight: 198.4
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Weight in blue makes me blue because itβs a gain. Weight in fuchsia pink makes me feel cheery because itβs a loss. Weight in black means no change.
09/01-198.8-(Trend Weight: 199.8)-
09/06-196.8-(Trend Weight: 198.9)- I just noticed that from (basically) the start of last fall 2021 to the end of the Michigan winter in 2022, I gained 12 pounds! I CANNOT let that happen again! In fact, I am STILL NOT BACK DOWN to where I was on Sept 19 which was 187.6 . 10 more pounds to lose just to break even. How sad. On a good note, I am starting to feel my hip bones poking out. They are still in there afterall.
09/13-195.8-(Trend Weight: 198.8)- I managed to pull off an overall loss this week with a big overnight drop. I had plenty of travel this past week and that made the week extremely challenging. Iβm really trying and some days are just much easier than others. I can stay away from the restaurants most of the time when Iβm at home. But when Iβm on the roadβ¦β¦β¦.
09/20-199.0-(Trend Weight: 198.6)- Bloated with water around the ankles this morning which brought in a higher weight. Today is water pill day (for the heart) so it should help the scale be more accurate tomorrow. Itβs so hard to gauge when there are heart problems involved. Frustrating, but itβs not stopping me!
09/27-198.4-(Trend Weight: 198.8)- Itβs been an up and down week, but I ended our challenge week with about Β½ pound loss. Iβll take it! But I must say, the progress needs to be much deeper. This teetering back and forth is getting me nowhere. I need to see something under 195.0 to feel like Iβm back on the road again and getting somewhere.
09/30-198.4-(Trend Weight: 198.8)- Down 1.6 lbs this month. See you for the October challenge.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
3 -
Sept Start Weight: 304.2
Sept Goal Weight: 298.1
Ultimate Goal Weight: 175
Sept 9: 304.2
Sept 16: 298.8
Sept 23: 300.0
Sept 30: 297.8 yay did it and with a bit extra. Hello October!!
Sept weight drop: 6.4
Total weight drop todate: 30.2
3 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
August 31 (Starting Weight): - 153.8 (10-day average 151.7)
September goal - <148 <147
Ultimate goal - Range between 145 - 150 143 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
August 31: 153.8 (10-day average 151.7)
September 3: 151.8 (10-day average 151.5)
September 10: 153.8 (10-day average 152.6)
September 17: 152.8 (10-day average 153.4)
September 24: 155.4 (10-day average 152.8)
September 30: 156.0 (10-day average 155.8)
Total loss for September On average, it looks like I packed on a pound every week this month and am up a full FOUR POUNDS from the end of August. I'm only up 3.2 pounds for the quarter, so I must have done OK some time in there. Now time to buckle down for the last quarter of the year.2 -
September Start Weight: 235
September Goal Weight: 227
Ultimate Goal Weight: 145
September 1:
September 5:
September 12:
September 19:
September 26: 228
September 30:223.4
Oh yea! Ready for October!1 -
September Start Weight: 94.1 kg
September Goal Weight: 92 kg
Ultimate Goal Weight: 65 kg
September 1: 94.1
September 8: 93.5
September 15: 93.3
September 22: 91.8
September 30: 91.0
Ready for October.2 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
September Start Weight: 133.2 pounds
September Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
September 1: 133.2
September 8: 131.4
September 15: 132.1
September 22: 131.6
September 29: 131.2
September 30: 131.2
Total weight loss/gain to date this month: - 2.0 pounds
I'm being slightly aggressive in my September goal weight because I want to be at the low-end of my maintenance range before going on vacation in October. Not because I'm trying to fit in to anything, but I want to have a good solid buffer for all that travel time (less workout) and eating out (difficult to track).
Did not make my goal, but I'm still on the lower end of my range.2 -
Just a reminder that next month's challenge is here: https://community.myfitnesspal.com/en/discussion/10874803/october-2022-weight-loss-challenge#latest0
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September Start Weight: 139.8
September Goal Weight: 138.0
Ultimate Goal Weight: 125
September 1: 139.8
September 8:
September 15:
September 20: 137.8
September 30: 137.6
Met my goal for September!
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Not at goal, but considering the month I had, it was a good outcome.
5'1"F
HW: 261.0
September Start Weight: 243.7
September Goal Weight: 234.3
Ultimate Goal Weight: 132.0
Dropped weight so far: 21.7
September 1: 243.7
September 3: 244 6
September 10: 244.5
September 17: 242.9
September 24: 242.6
September 30: 239.32 -
September Start Weight: 163
August Goal Weight: Maintenance range (160-165)
Ultimate Goal Weight: Maintenance range (160-165)
September 1: 163
September 8: 167
September 15: 170.4
September 22: 170.4
September 28: 168.8
September 30: 171.4
Unfortunately I spent Sep 29 in a massive binge, so I'm disappointed with the jump. Looking forward to a positive October!1 -
Hi, I'm Fred
M - 43yo
September Start Weight:166.7kg
September Goal Weight: 160kg
Ultimate Goal Weight:120kg
September 1: 166.7kg
September 3: 164.3kg
September 10:164.7kg (bit of a set-back this week but will work harder next week)
September 17:167.5kg (birthday month is kicking me in the teeth )
September 24:163.0kg (really kept an eye on the calories in and did a lot more exercise this week)
September 30:164.2kg (so back up a bit. Overall down but short of my target)
2
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