Get it Together in September- A Fresh Start Month🍃
Replies
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September starting weight: 225.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 225.5
September 2: 225.5
September 3: 224.8
September 4: 224.7
September 5: 225.3
September 6: 223.5… down 2 pounds so far
Progress not perfection! 🥰
Each day is a fresh, new beginning☀️
Jill1 -
Sept 6: all done
Monthly goals: get back to working with free weights; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12:
Monday September 19:
Monday September 26:
Final day September 30:0 -
September starting weight: 225.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 225.5
September 2: 225.5
September 3: 224.8
September 4: 224.7
September 5: 225.3
September 6: 223.5
September 7: 223.3… 2.2 pounds down!
Progress not perfection! 🥰
Each day is a fresh, new beginning☀️
Jill1 -
Sept 7: less exercise than usual, still closed the rings. Had a lazy rest day until the evening.
Monthly goals: get back to working with free weights; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12:
Monday September 19:
Monday September 26:
Final day September 30:1 -
September starting weight: 225.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 225.5
September 2: 225.5
September 3: 224.8
September 4: 224.7
September 5: 225.3
September 6: 223.5
September 7: 223.3… 2.2 pounds down!
September 8: 223.3… Holding steady today. 👌
Progress not perfection! 🥰
Each day is a fresh, new beginning☀️
Jill1 -
Tried to find this on Monday but didn't oh well here now
Starting weight 200
Today 197
So loss of 3 lbs.
2 -
Sept 8: closed the rings. Did planks and cardio. Weight hovering @134, hope to keep it there or get lower by Monday
Monthly goals: get back to working with free weights; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12:
Monday September 19:
Monday September 26:
Final day September 30:1 -
September starting weight: 225.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 225.5
September 2: 225.5
September 3: 224.8
September 4: 224.7
September 5: 225.3
September 6: 223.5
September 7: 223.3
September 8: 223.3
September 9: 223.9
I’ve been at home having a very relaxing staycation vacation since Sunday, so now it’s back to work. Today I weighed in at 7:15 compared to 10am.
Progress not perfection! 🥰
Each day is a fresh, new beginning☀️
Jill1 -
EAch day is a new day To face as we see fit.2
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Sept 9: closed the rings. Did planks and cardio. Still having issues with logging food(!)
Monthly goals: get back to working with free weights✅; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12:
Monday September 19:
Monday September 26:
Final day September 30:0 -
September starting weight: 225.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 225.5
September 2: 225.5
September 3: 224.8
September 4: 224.7
September 5: 225.3
September 6: 223.5
September 7: 223.3
September 8: 223.3
September 9: 223.9
September 10: 223.6 Have a Happy Saturday!
Progress not perfection! 🥰
Each day is a fresh, new beginning☀️
Jill1 -
Don't let the weekend be the boss of you Take it by the horns and have a great weekend.1
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Sept 10-11: everything is done
Monthly goals: get back to working with free weights✅; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12: 134 lbs (@ 4.45 am)
Monday September 19:
Monday September 26:
Final day September 30:0 -
Weight starting 200
Today went up a little
198.81 -
Sept 10-11: everything is done
Sept 12: all done
Monthly goals: get back to working with free weights✅; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12: 134 lbs (@ 4.45 am)
Monday September 19:
Monday September 26:
Final day September 30:0 -
Sept 13: did planks and reps, 8 hours of physically challenging work and my idiotic watch only picked 13 minutes of exercise! (Of course, it was in the flight mode). As I felt completely drained in the evening, I didn't close my exercise ring.
Monthly goals: get back to working with free weights✅; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12: 134 lbs (@ 4.45 am)
Monday September 19:
Monday September 26:
Final day September 30:0 -
September starting weight: 225.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 225.5
September 2: 225.5
September 3: 224.8
September 4: 224.7
September 5: 225.3
September 6: 223.5
September 7: 223.3
September 8: 223.3
September 9: 223.9
September 10: 223.6
September 14: 223.2
Progress not perfection! 🥰
Each day is a fresh, new beginning☀️
Jill1 -
Sept 14: everything is done, calories under
Monthly goals: get back to working with
free weights✅; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12: 134 lbs (@ 4.45 am)
0 -
September starting weight: 225.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 225.5
September 2: 225.5
September 3: 224.8
September 4: 224.7
September 5: 225.3
September 6: 223.5
September 7: 223.3
September 8: 223.3
September 9: 223.9
September 10: 223.6
September 14: 223.2
September 15: 223.8
Progress not perfection! 🥰
Each day is a fresh, new beginning☀️
Jill0 -
Sept 15: everything is done, calories over
Monthly goals: get back to working with
free weights✅; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12: 134 lbs (@ 4.45 am)0
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