Get it Together in September- A Fresh Start Month🍃

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jm216
jm216 Posts: 3,748 Member
in Challenges
Join me if you’ve gotten off track and you’re ready to get your weight loss moving again.

This is your place to:
✅check in daily
✅weigh in daily or weekly
✅write down your goals… both short term and long term.

It takes about a month to start your good habits, so this is our fresh start!

Everyone is welcome, so jump in anytime!

Feel free to copy and paste my format, or create your own.

Here is some fun motivation for us:

https://youtube.com/shorts/hBkhSpSV1qM?feature=share

☕️Jill 🥰
ÂŤ13

Replies

  • jm216
    jm216 Posts: 3,748 Member
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    September starting weight:
    Daily goals:
    Monthly goals:
    Weekly weigh in or Daily weigh in:


  • jm216
    jm216 Posts: 3,748 Member
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    Only 2 days until our September start!
    As part of my “Get it together” plan, I’ve started logging again. Yesterday I logged my breakfast and lunch, so that’s a good start. Today my goal is to log everything. I also weighed in yesterday and today. This is the beginning of good and healthy habits.

    Happy Tuesday, friends,

    Jill ☕️
  • Kathypless2812
    Kathypless2812 Posts: 1 Member
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    What if we go over on calories?
  • lcharpentier2
    lcharpentier2 Posts: 350 Member
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    So be it Kathy tomorrow is another day.
  • jm216
    jm216 Posts: 3,748 Member
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    Hello Friends!

    Here we go! This is the first day of our fresh start. 🍃

    September starting weight: 255.5
    🍃Daily goals: Log and weigh in Daily
    🍃Monthly goals: Exercise/ Dance/ Walk/
    🍃Move at least 15 minutes each day

    🍃Weekly weigh in or Daily weigh in: Daily

    September 1: 255.5


    Each day is a fresh, new beginning☀️

    Jill
  • jm216
    jm216 Posts: 3,748 Member
    edited September 2022
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    Kathypless2812 wrote: Âť
    What if we go over on calories?

    Welcome Kathy!

    I love the response from @lcharpentier2
    Tomorrow is a new day. This is a guilt free zone. If you go over… log your calories… and move forward. We are striving for progress, not perfection. ❤️

  • jm216
    jm216 Posts: 3,748 Member
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    Welcome @lcharpentier2 !

    Glad to have you here! We appreciate you.❤️

    Jill
  • jm216
    jm216 Posts: 3,748 Member
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    Day 1 is done and dusted. I logged everything today, and although I was over my calories, I still feel good taking the first step. For exercise I mowed the lawn and got over 13,000 steps in. I’m exhausted 😴. See you tomorrow.
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    September starting weight: 135 lbs
    Daily goals: log everything before eating, not after (will not be easy); close all rings on Apple watch; do my daily planks, isometrics and reps (posting in the planking challenge)
    Monthly goals: get back to working with free weights; lose 3 lbs
    Weekly weigh in or Daily weigh in: on Mondays
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    September starting weight: 135 lbs

    Daily goals: log everything before eating, not after (will not be easy); close all rings on Apple watch; do my daily planks, isometrics and reps (posting in the planking challenge)

    September 1: logged (after, not before,
    so over my calories, surprised that my weight stayed the same ); closed all, done all planks etc

    Monthly goals: get back to working with free weights; lose 3 lbs

    Weekly weigh in or Daily weigh in:
    Monday September 5:
    Monday September 12:
    Monday September 19:
    Monday September 26:
    Final day September 30:
  • lcharpentier2
    lcharpentier2 Posts: 350 Member
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    Oops forgot to come here But here goes
    Sept. 1st was 200
    So back on Monday with my weight.
    No bread for a week today and all is good.
    My blood sugar # mean more to me than the scale.
    Good luck We will see ourselves all lighter come october.
  • lcharpentier2
    lcharpentier2 Posts: 350 Member
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    So treat today like any other day We don't have to let the weekend pull us down.
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    2

    September starting weight: 135 lbs

    Daily goals: log everything before eating, not after (will not be easy); close all rings on Apple watch; do my daily planks, isometrics and reps (posting in the planking challenge)

    September 1: logged (after, not before,
    so over my calories, surprised that my weight stayed the same ); closed all, done all planks etc
    September 2-3: did all daily tasks, started including a few weighted reps in my routine too

    Monthly goals: get back to working with free weights; lose 3 lbs

    Weekly weigh in or Daily weigh in:
    Monday September 5:
    Monday September 12:
    Monday September 19:
    Monday September 26:
    Final day September 30:
  • lcharpentier2
    lcharpentier2 Posts: 350 Member
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    Well all is good not letting the weekend rule me. I'm the boss of me. See you all tomorrow.
  • jm216
    jm216 Posts: 3,748 Member
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    Welcome @lazycat2018 so glad you’re here!

  • jm216
    jm216 Posts: 3,748 Member
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    lcharpentier2 wrote: Âť
    Well all is good not letting the weekend rule me. I'm the boss of me. See you all tomorrow.

    Love your positivity!
  • jm216
    jm216 Posts: 3,748 Member
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    Hello Friends!

    Here we go! This is the first day of our fresh start. 🍃

    September starting weight: 225.5
    🍃Daily goals: Log and weigh in Daily
    🍃Monthly goals: Exercise/ Dance/ Walk/
    🍃Move at least 15 minutes each day

    🍃Weekly weigh in or Daily weigh in: Daily

    September 1: 225.5
    September 2: 255.5
    September 3: 224.8
    September 4: 224.7

    It’s taking time remember to log daily and weigh in each morning… but it’s coming together.

    Happy Labor Day weekend!


    Each day is a fresh, new beginning☀️

    Jill
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    Sept 4: done all exercises, closed the rings, not so successful with food logging, really need to do it on time.

    Monthly goals: get back to working with free weights; lose 3 lbs

    Weekly weigh in or Daily weigh in:
    Monday September 5:
    Monday September 12:
    Monday September 19:
    Monday September 26:
    Final day September 30:
  • jm216
    jm216 Posts: 3,748 Member
    Options
    September starting weight: 225.5
    🍃Daily goals: Log and weigh in Daily
    🍃Monthly goals: Exercise/ Dance/ Walk/
    🍃Move at least 15 minutes each day

    🍃Weekly weigh in or Daily weigh in: Daily

    September 1: 225.5
    September 2: 225.5
    September 3: 224.8
    September 4: 224.7
    September 5: 225.3

    Happy Labor Day weekend!


    Each day is a fresh, new beginning☀️

    Jill
  • lazycat2018
    lazycat2018 Posts: 1,736 Member
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    Sept 5: all done

    Monthly goals: get back to working with free weights; lose 3 lbs

    Weekly weigh in or Daily weigh in:
    September 1: 135 lbs
    Monday September 5: 134.5 lbs
    Monday September 12:
    Monday September 19:
    Monday September 26:
    Final day September 30:

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