Get it Together in September- A Fresh Start Month🍃
jm216
Posts: 3,959 Member
in Challenges
Join me if you’ve gotten off track and you’re ready to get your weight loss moving again.
This is your place to:
✅check in daily
✅weigh in daily or weekly
✅write down your goals… both short term and long term.
It takes about a month to start your good habits, so this is our fresh start!
Everyone is welcome, so jump in anytime!
Feel free to copy and paste my format, or create your own.
Here is some fun motivation for us:
https://youtube.com/shorts/hBkhSpSV1qM?feature=share
☕️Jill 🥰
This is your place to:
✅check in daily
✅weigh in daily or weekly
✅write down your goals… both short term and long term.
It takes about a month to start your good habits, so this is our fresh start!
Everyone is welcome, so jump in anytime!
Feel free to copy and paste my format, or create your own.
Here is some fun motivation for us:
https://youtube.com/shorts/hBkhSpSV1qM?feature=share
☕️Jill 🥰
1
Replies
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September starting weight:
Daily goals:
Monthly goals:
Weekly weigh in or Daily weigh in:
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Only 2 days until our September start!
As part of my “Get it together” plan, I’ve started logging again. Yesterday I logged my breakfast and lunch, so that’s a good start. Today my goal is to log everything. I also weighed in yesterday and today. This is the beginning of good and healthy habits.
Happy Tuesday, friends,
Jill ☕️0 -
What if we go over on calories?0
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So be it Kathy tomorrow is another day.1
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Hello Friends!
Here we go! This is the first day of our fresh start. 🍃
September starting weight: 255.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 255.5
Each day is a fresh, new beginning☀️
Jill1 -
Kathypless2812 wrote: »What if we go over on calories?
Welcome Kathy!
I love the response from @lcharpentier2
Tomorrow is a new day. This is a guilt free zone. If you go over… log your calories… and move forward. We are striving for progress, not perfection. ❤️
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0
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Day 1 is done and dusted. I logged everything today, and although I was over my calories, I still feel good taking the first step. For exercise I mowed the lawn and got over 13,000 steps in. I’m exhausted 😴. See you tomorrow.1
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September starting weight: 135 lbs
Daily goals: log everything before eating, not after (will not be easy); close all rings on Apple watch; do my daily planks, isometrics and reps (posting in the planking challenge)
Monthly goals: get back to working with free weights; lose 3 lbs
Weekly weigh in or Daily weigh in: on Mondays
1 -
September starting weight: 135 lbs
Daily goals: log everything before eating, not after (will not be easy); close all rings on Apple watch; do my daily planks, isometrics and reps (posting in the planking challenge)
September 1: logged (after, not before,
so over my calories, surprised that my weight stayed the same ); closed all, done all planks etc
Monthly goals: get back to working with free weights; lose 3 lbs
Weekly weigh in or Daily weigh in:
Monday September 5:
Monday September 12:
Monday September 19:
Monday September 26:
Final day September 30:1 -
Oops forgot to come here But here goes
Sept. 1st was 200
So back on Monday with my weight.
No bread for a week today and all is good.
My blood sugar # mean more to me than the scale.
Good luck We will see ourselves all lighter come october.2 -
So treat today like any other day We don't have to let the weekend pull us down.2
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2
September starting weight: 135 lbs
Daily goals: log everything before eating, not after (will not be easy); close all rings on Apple watch; do my daily planks, isometrics and reps (posting in the planking challenge)
September 1: logged (after, not before,
so over my calories, surprised that my weight stayed the same ); closed all, done all planks etc
September 2-3: did all daily tasks, started including a few weighted reps in my routine too
Monthly goals: get back to working with free weights; lose 3 lbs
Weekly weigh in or Daily weigh in:
Monday September 5:
Monday September 12:
Monday September 19:
Monday September 26:
Final day September 30:0 -
Well all is good not letting the weekend rule me. I'm the boss of me. See you all tomorrow.1
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1
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lcharpentier2 wrote: »Well all is good not letting the weekend rule me. I'm the boss of me. See you all tomorrow.
Love your positivity!0 -
Hello Friends!
Here we go! This is the first day of our fresh start. 🍃
September starting weight: 225.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 225.5
September 2: 255.5
September 3: 224.8
September 4: 224.7
It’s taking time remember to log daily and weigh in each morning… but it’s coming together.
Happy Labor Day weekend!
Each day is a fresh, new beginning☀️
Jill1 -
Sept 4: done all exercises, closed the rings, not so successful with food logging, really need to do it on time.
Monthly goals: get back to working with free weights; lose 3 lbs
Weekly weigh in or Daily weigh in:
Monday September 5:
Monday September 12:
Monday September 19:
Monday September 26:
Final day September 30:1 -
September starting weight: 225.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 225.5
September 2: 225.5
September 3: 224.8
September 4: 224.7
September 5: 225.3
Happy Labor Day weekend!
Each day is a fresh, new beginning☀️
Jill1 -
Sept 5: all done
Monthly goals: get back to working with free weights; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12:
Monday September 19:
Monday September 26:
Final day September 30:1 -
September starting weight: 225.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 225.5
September 2: 225.5
September 3: 224.8
September 4: 224.7
September 5: 225.3
September 6: 223.5… down 2 pounds so far
Progress not perfection! 🥰
Each day is a fresh, new beginning☀️
Jill1 -
Sept 6: all done
Monthly goals: get back to working with free weights; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12:
Monday September 19:
Monday September 26:
Final day September 30:0 -
September starting weight: 225.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 225.5
September 2: 225.5
September 3: 224.8
September 4: 224.7
September 5: 225.3
September 6: 223.5
September 7: 223.3… 2.2 pounds down!
Progress not perfection! 🥰
Each day is a fresh, new beginning☀️
Jill1 -
Sept 7: less exercise than usual, still closed the rings. Had a lazy rest day until the evening.
Monthly goals: get back to working with free weights; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12:
Monday September 19:
Monday September 26:
Final day September 30:1 -
September starting weight: 225.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 225.5
September 2: 225.5
September 3: 224.8
September 4: 224.7
September 5: 225.3
September 6: 223.5
September 7: 223.3… 2.2 pounds down!
September 8: 223.3… Holding steady today. 👌
Progress not perfection! 🥰
Each day is a fresh, new beginning☀️
Jill1 -
Tried to find this on Monday but didn't oh well here now
Starting weight 200
Today 197
So loss of 3 lbs.
2 -
Sept 8: closed the rings. Did planks and cardio. Weight hovering @134, hope to keep it there or get lower by Monday
Monthly goals: get back to working with free weights; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12:
Monday September 19:
Monday September 26:
Final day September 30:1 -
September starting weight: 225.5
🍃Daily goals: Log and weigh in Daily
🍃Monthly goals: Exercise/ Dance/ Walk/
🍃Move at least 15 minutes each day
🍃Weekly weigh in or Daily weigh in: Daily
September 1: 225.5
September 2: 225.5
September 3: 224.8
September 4: 224.7
September 5: 225.3
September 6: 223.5
September 7: 223.3
September 8: 223.3
September 9: 223.9
I’ve been at home having a very relaxing staycation vacation since Sunday, so now it’s back to work. Today I weighed in at 7:15 compared to 10am.
Progress not perfection! 🥰
Each day is a fresh, new beginning☀️
Jill1 -
EAch day is a new day To face as we see fit.2
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Sept 9: closed the rings. Did planks and cardio. Still having issues with logging food(!)
Monthly goals: get back to working with free weights✅; lose 3 lbs
Weekly weigh in or Daily weigh in:
September 1: 135 lbs
Monday September 5: 134.5 lbs
Monday September 12:
Monday September 19:
Monday September 26:
Final day September 30:0
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