SEPTEMBER 2022 walk/jog/run/bike/steps & Miles challenge
jeanniewes
Posts: 3,866 Member
WELCOME TOO OUR CHALLENGE!
The challenge (as always) is too MOVE!
YOU choose your mode of exercise steps, miles or both.
Come as often as your can too log your steps or miles so that others may rejoice in your progress.
HOPE TOO SEE YOU HERE!!!!!!!!!!!!
MY PERSONAL GOAL for September will be walking steps. I would like too achieve 100 miles this month as I've been a bit below that the last couple of months.
The challenge (as always) is too MOVE!
YOU choose your mode of exercise steps, miles or both.
Come as often as your can too log your steps or miles so that others may rejoice in your progress.
HOPE TOO SEE YOU HERE!!!!!!!!!!!!
MY PERSONAL GOAL for September will be walking steps. I would like too achieve 100 miles this month as I've been a bit below that the last couple of months.
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Replies
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Thursday SEPT 1st….3.50 Walking miles/steps1
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jeanniewes wrote: »Thursday SEPT 1st….3.50 Walking miles/steps
SEPTEMBER 2nd.........4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of SEPT 2nd.............7.501 -
Joining! I just started biking last week, and I am walking as well. Shooting for 100 miles combined in September!
SEPT 1...8 miles / bike1 -
Joining in once again! My September goal is 275,000 steps.
September 1- 4,411
September 2-
September 3-
September 4-
September 5-
September 6-
September 7-1 -
Joining! I just started biking last week, and I am walking as well. Shooting for 100 miles combined in September!
SEPT 1…… 8 miles bike
SEPT 2…… 9 miles bike
Total biking/walking miles in Sep……17 miles1 -
Welcome Erika! Happy too have you on our little forum!0
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Sept 2nd’s total was 7.50
Sept 3rd..,, 2.00 walking miles as off and on rain day!
TOTAL Walking miles/steps 9.501 -
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Joining! I just started biking last week, and I am walking as well. Shooting for 100 miles combined in September!
SEPT 1…… 8 miles bike
SEPT 2…… 9 miles bike
SEPT 3….…5 miles bike…….1 mile walk
Total biking/walking miles in Sep……23 miles1 -
I'm in for 250,000 total steps in September.
09/01 - 09/04 - 27,677 steps for 12.59 miles...so hot this weekend...no walking for me!!
Chris2 -
I'm new - I'll say 100 miles is my combined goal for biking and walking this month. That feels like a lot, but I think I can do it!
Sept 1: 3.5 miles
Sept 2: 1.5
Sept 3: 7.5
Sept 4:1 -
Joining! I just started biking last week, and I am walking as well. Shooting for 100 miles combined in September!
SEPT 1…… 8 miles bike
SEPT 2…… 9 miles bike
SEPT 3….…5 miles bike…….1 mile walk
SEPT 4…….9 miles bike
Total biking/walking miles in Sept……32 miles.
1 -
My September goal is 275,000 steps.
September 1- 4,411
September 2- 8,771
September 3- 10,361
September 4- 8,739
September 5-
September 6-
September 7-2 -
Joining! I just started biking last week, and I am walking as well. Shooting for 100 miles combined in September!
SEPT 1…… 8 miles bike
SEPT 2…… 9 miles bike
SEPT 3….…5 miles bike…….1 mile walk
SEPT 4…….9 miles bike
SEPT 5......10 miles bike
Total biking/walking miles in Sept……42 miles.1 -
jeanniewes wrote: »Sept 2nd’s total was 7.50
Sept 3rd..,, 2.00 walking miles as off and on rain day!
TOTAL Walking miles/steps 9.50
Sept 5 th…….1.00 (still rain)
Sept 6 th…….4.00 walk miles
TOTAL walk miles 14.50
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Thanks for starting this again.March 2021= 339,018 steps (average 10,936)Aug= 144.29 miles (average 4.65) 356,458 steps (average 11,500)
April 310,068 steps (average 10,336)
May 342,523 steps (average 11,017)
June= 130.13 miles / 317,267 steps (average 10,576)
July= 85.94 miles / 259,572 steps (average 8,950) partly hot weather, partly having gkids here
Aug= 120.02 miles / 284,620 steps (average 9,181) no gkids here, but hot weather
Sept= 122.45 miles / 298,608 steps (average 9,954) getting better, but not quite there
Oct= 116.85 miles / 312,249 steps (average 10,073) yay, finally got back to average goal!!
Nov= 121.4 miles / 295,060 steps (average 9,835)
Dec= 110.76 miles / 270,299 steps (average 8,719)
2022
Jan. = 90.54 miles / 221,904 steps (average 7,158) Covid hit, so held off treadmill walking for awhile
Feb= 126 miles / 312,831 steps (average 11,173)
March= 135.7 miles / 322,935 steps (average 10,417) at dd's for a week, so not as many steps
April= 151.1 miles / 375,430 steps (average 12,514)
May= 143.19 miles / 354906 steps (average 11,449)
June= 157.66 miles / 389343 steps (average 12, 978) this was aided by a week in Sweden where we did a lot of walking!!
July= 134.33 miles (average 4.33) 331,793 steps (average 10,703)
My goal for September will be 330,000 steps (average 11,000 daily)
9-1= 4.51 / 11,166
9-2= 6.02 / 14,915
9-3= 1.89 / 4,612
9-4= 5.24 / 12,902
9-5= 1.4 / 3,417 total miles=19.06 total steps= 47,012 average steps= 9,4022 -
My September goal is 275,000 steps.
September 1- 4,411
September 2- 8,771
September 3- 10,361
September 4- 8,739
September 5- 8,686
September 6- 11,396
September 7-2 -
Joining! I just started biking last week, and I am walking as well. Shooting for 100 miles combined in September!
SEPT 1…… 8 miles bike
SEPT 2…… 9 miles bike
SEPT 3….…5 miles bike…….1 mile walk
SEPT 4…….9 miles bike
SEPT 5......10 miles bike
SEPT 6........8 miles bike
Total biking/walking miles in Sept……50 miles.1 -
Joining! I just started biking last week, and I am walking as well. Shooting for 100 miles combined in September!
SEPT 1…… 8 miles bike
SEPT 2…… 9 miles bike
SEPT 3….…5 miles bike…….1 mile walk
SEPT 4…….9 miles bike
SEPT 5......10 miles bike
SEPT 6........8 miles bike
SEPT 7........8 miles bike
Total biking/walking miles in Sept……58 miles.1 -
My September goal is 275,000 steps.
September 1- 4,411
September 2- 8,771
September 3- 10,361
September 4- 8,739
September 5- 8,686
September 6- 11,396
September 7- 13,353
Week 1 Total: 65,717
September 8-
September 9-
September 10-
September 11-
September 12-
September 13-
September 14-1 -
Joining! I just started biking last week, and I am walking as well. Shooting for 100 miles combined in September!
SEPT 1…… 8 miles bike
SEPT 2…… 9 miles bike
SEPT 3….…5 miles bike…….1 mile walk
SEPT 4…….9 miles bike
SEPT 5......10 miles bike
SEPT 6........8 miles bike
SEPT 7........8 miles bike
SEPT 8........6 miles bike......1 mile walk
Total biking/walking miles in Sept……65 miles.0 -
I'm in for 250,000 total steps in September.
09/01 - 09/04 - 27,677 steps for 12.59 miles...so hot this weekend...no walking for me!!
09/05 - 09/08 - 40,472 steps for 18.45 miles ...68,149 total steps ... 31.04 total miles ...still hot...hot...hot!!
Chris1 -
Sept 6th total…,,14:50
Sept 7th……..3.00 walk miles
Sept 8th…,,,,,,3.00 Walk miles
Sept 9th….,,,,,4.50 walk miles includes push mowing half lawn!
TOTAL Walk miles as of
Sept 9 th…,,,25:001 -
My September goal is 275,000 steps.
Week 1 Total: 65,717
September 8- 9,300
September 9- 10,753
September 10-
September 11-
September 12-
September 13-
September 14-2 -
Joining! I just started biking last week, and I am walking as well. Shooting for 100 miles combined in September!
SEPT 1…… 8 miles bike
SEPT 2…… 9 miles bike
SEPT 3….…5 miles bike…….1 mile walk
SEPT 4…….9 miles bike
SEPT 5......10 miles bike
SEPT 6........8 miles bike
SEPT 7........8 miles bike
SEPT 8........6 miles bike......1 mile walk
SEPT 9…….3 miles bike…..1 mile walk
Total biking/walking miles in Sept……69 miles.1 -
jeanniewes wrote: »Sept 6th total…,,14:50
Sept 7th……..3.00 walk miles
Sept 8th…,,,,,,3.00 Walk miles
Sept 9th….,,,,,4.50 walk miles includes push mowing half lawn!
TOTAL Walk miles as of
Sept 9 th…,,,25:00
Sept 10th….,,4.00 Walking miles
TOTAL Walking miles as of
Sept 10th…..29.00
1 -
Joining! I just started biking last week, and I am walking as well. Shooting for 100 miles combined in September!
SEPT 1…… 8 miles bike
SEPT 2…… 9 miles bike
SEPT 3….…5 miles bike…….1 mile walk
SEPT 4…….9 miles bike
SEPT 5......10 miles bike
SEPT 6........8 miles bike
SEPT 7........8 miles bike
SEPT 8........6 miles bike......1 mile walk
SEPT 9…….3 miles bike…..1 mile walk
SEPT 10......6 miles bike.....2 miles walk
SEPT 11.......REST DAY...
Total biking/walking miles in Sept……77 miles.1 -
Last entry Sept 10th….29.0O
Sept 11th.,, 3.00 walk miles & camping in local National PK
Sept 12th……5.25 Walking miles
TOTAL walk miles as of
Sept 12th.,,,,,37.25
1 -
Joining! I just started biking last week, and I am walking as well. Shooting for 100 miles combined in September!
SEPT 1…… 8 miles bike
SEPT 2…… 9 miles bike
SEPT 3….…5 miles bike…….1 mile walk
SEPT 4…….9 miles bike
SEPT 5......10 miles bike
SEPT 6........8 miles bike
SEPT 7........8 miles bike
SEPT 8........6 miles bike....1 mile walk
SEPT 9…….3 miles bike…..1 mile walk
SEPT 10......6 miles bike.....2 miles walk
SEPT 11.......REST DAY...
SEPT 12.......3 miles bike...1 mile walk
Total biking/walking miles in Sept……81 miles.1 -
jeanniewes wrote: »Last entry Sept 10th….29.0O
Sept 11th.,, 3.00 walk miles & camping in local National PK
Sept 12th……5.25 Walking miles
TOTAL walk miles as of
Sept 12th.,,,,,37.25
TOTAL Walking miles 43.00 as of September 13th…
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