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Back on board- Body Building

Rickimariefit
Rickimariefit Posts: 64 Member
in Introduce Yourself
Hello! I was on here about 3 years ago on my weight loss journey. I achieved it and so much more. I’ve been grinding at the gym EVERY DAY without excuse. I’m excited to take my next step into bodybuilding. Any advice?

Replies

  • capgordon1293
    capgordon1293 Posts: 149 Member
    Awesome stuff am aiming at same along with some ocr races . I'll add u
  • nossmf
    nossmf Posts: 12,973 Member
    This thread is a wonderful resource for easily searching through a variety of programs to meet a variety of needs and ability levels. Whether you are new to lifting or a veteran; if you have access to a lot of equipment, only a little bit, or only your own body, there's something for everyone.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Get a good coach.

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