Workout routine help

meaganzz93mh

Hello everyone! I'm new to the app and I'm finally taking the steps to achieve the body I want. Since I'm new though, I have ZERO idea when it comes to what workouts I need to have set up. I'm looking to achieve the "slim thick" body type (or at least as close as genetics and my body will allow) and I'm looking for advice on workouts I can do to target the proper muscles. I hope I can find a few other people interested in achieving the same thing 😊 in advance!

Retroguy2000

Welcome.

This thread has a lot of potential routines to choose from. We'd need more info here to give more specific recs, as it depends on how often and for how long you plan to work out, what equipment you have access to, etc.

https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1