Hi! I’m a newbie on here😁

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Alessandra_mrs
Alessandra_mrs Posts: 1 Member
in Introduce Yourself
Putting myself through a 6 wk no BS program ( getting rid of COVID fat- not an excuse anymore to carry this extra weight!)😫
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  • shanansalado
    shanansalado Posts: 1 Member
    I am doing the same thing~!! BYE BYE Covid fat!
  • mtaratoot
    mtaratoot Posts: 14,870 Member
    @alessazaccagna7432
    @shanansalado

    Welcome to the community!

    What are each of you doing on this "six week program?" I know you can succeed. I had been maintaining weight loss a few years until October 2020 when I started to gain my "COVID-15" or so. I struggled on and off with it for another couple years until just this December when I finally got rid of it and have been maintaining back at my goal weight since then. I focused on making sure to stay on target with calories every week and used my food scale and mostly eliminated eating out where I didn't have control. It works!

    So what's YOUR program?
  • crystallynnlu
    crystallynnlu Posts: 10 Member
    You got this
  • TeenaMarina
    TeenaMarina Posts: 420 Member
    Yay! Feel free to add me if you need buddies. xxxx
  • KMChanley
    KMChanley Posts: 3 Member
    Ditto!

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