Hi! I’m a newbie on here😁

Alessandra_mrs
Posts: 1 Member
Putting myself through a 6 wk no BS program ( getting rid of COVID fat- not an excuse anymore to carry this extra weight!)😫
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Replies
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I am doing the same thing~!! BYE BYE Covid fat!0
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@alessazaccagna7432
@shanansalado
Welcome to the community!
What are each of you doing on this "six week program?" I know you can succeed. I had been maintaining weight loss a few years until October 2020 when I started to gain my "COVID-15" or so. I struggled on and off with it for another couple years until just this December when I finally got rid of it and have been maintaining back at my goal weight since then. I focused on making sure to stay on target with calories every week and used my food scale and mostly eliminated eating out where I didn't have control. It works!
So what's YOUR program?
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You got this0
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Yay! Feel free to add me if you need buddies. xxxx0
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Ditto!0
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