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FALL 2022 Weight Loss Challenge (October, November and December) A Continuation

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Replies

  • kchapmanma
    kchapmanma Posts: 174 Member
    STARTING WEIGHT WITH MFP: 295 or so
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 187.2
    YOUR CHALLENGE WEIGHT LOSS GOAL: 177.2

    October 1: 192
    October 3: 190.2
    October 10: 190.0
    October 17: 188.4
    October 24: 187.2
    October 31: 188.0

    October Goal: 185.2
    October Actual: 188.0
    October Loss: -4.0

    November 7: Didn't log
    November 14: 187.2
    November 21: 190.6
    November 28: 195.4

    November Goal: 184.0
    November Actual: 195.5
    November Loss: +7.5

    December 5: 192.6
    December 12: 189.4
    December 19: 188.6
    December 31: 195.8

    December Goal: 180.0
    December Actual: 195.8
    December Loss: +3.2

    Challenge Actual: +8.6 - The holidays tripped me up, but I'm OK with that. On to the next challenge and back to losing instead of gaining! Happy New Year's, everyone!
  • deepwoodslady
    deepwoodslady Posts: 12,818 Member
    Link to the Winter challenge:

    https://community.myfitnesspal.com/en/discussion/10880495/winter-2023-weight-loss-challenge-january-february-and-march-a-continuation#latest

    Thank you @jedaschultz for posting it and keeping us going. Happy New Year.
  • cpanus
    cpanus Posts: 20,200 Member
    I'm in!
    I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    October GW: 148.0
    UGW: 132.2
    10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins...half w/DH...the rest by myself
    10/03 - 149.6 at 6:00 a.m. ...2.92 miles in 74 mins w/our grandpuppy
    10/10 - 151.0 at 7:45 a.m. ...zero
    10/17 - 148.8 at 5:20 a.m. ...60 min workout w/trainer
    10/24 - 149.6 at 5:20 a.m. ...60 min workout w/trainer
    10/31 - 152.9 at 6:30 a.m. ...60 min workout w/trainer
    11/01 - 153.0 at 5:20 a.m. ...7.27 miles in 129 mins
    11/07 - 153.0 at 8:00 a.m. ...zero
    11/14 - 150.5 at 5:20 a.m. ...6.10 miles in 115 mins
    11/21 - 150.8 at 7:15 a.m. ...new Grandson duty!!!
    11/28 - 150.8 at 5:20 a.m. ...60 min workout w/trainer
    11/30 - 150.2 at 5:20 a.m. ...60 min workout w/trainer
    12/01 - 153.4 at 5:20 a.m. ...60 min workout w/trainer
    12/05 - 153.4 at 5:20 a.m. ...60 min workout w/trainer
    12/12 - 152.1 at 5:20 a.m. ...60 min workout w/trainer
    12/19 - 155.0 at 5:20 a.m. ...60 min workout w/trainer
    12/26 - 154.0 at 9:20 a.m. ...5.09 miles in 89 mins
    12/31 - 153.6 at 8:20 a.m. ...Grandson Duty!!
    Chris

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