4 week series on Compassion starting 10/6/22 8 PM EST

kshama2001

My favorite yoga/meditation teacher is doing a 4 week series on Compassion via Zoom starting 10/6/22 8 PM EST:

https://activepeaceyoga.com/pages/schedule

Meditation: On Compassion: Who Cares? So What? Why It Matters....

8:00pm
1 hour 15 minutes

This four part series is offered as I finish requirements for the MMTCP (Mindfulness Meditation Teacher Certification Program).

We have never needed more compassion for self, one another and even those we do not care for more than we do now. This series will explore how we can do it and why we should.

This class is donation based. "Pay What You Can, If You Can". Donations can be made via: Venmo, PayPal, Cashapp, or Zelle.

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I went to a workshop of his in person yesterday and still feel lighter emotionally. Not only is it the first workshop I've attended since the pandemic, it may be the first one in over 12 years.

20 years ago, I went to this sort of thing all the time and never felt better spiritually and emotionally.