Hello. Seeking a community ladies over 65 with about 50 lbs to lose.
MyFdLog
Posts: 2 Member
I've tried MyFitnessPal before but never the community aspect. I'm 68, starting weight is 212 and my goal weight is 150. I've gotten to 145 before with HCG but it's not healthy nor sustainable. I've never been this heavy and it is now affecting my health and quality of life so it's a must - not just a vanity quest. Would love others to share tips, hints, encouragement and celebrations with. Ladies only because men tend to lose so much easier and don't generally have the hormonal issues to overcome as much. I'm determined to do this.
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There's a nice over-60 thread, but it does include (gasp!) a few men. Very nice men, who are supportive, and as far as I can see struggling with pretty much the same things women over 60 struggle with, in a lot of cases.
I see you've already found that, but I'll give the link in case others are reading:
https://community.myfitnesspal.com/en/discussion/10718336/60-yrs-and-up#latest
I don't know of an over-60 group for just women, though there's at least this thread for over 50:
https://community.myfitnesspal.com/en/discussion/10877006/women-ages-50-for-november-2022#latest
I don't participate in that one (just a personality match thing, no diss intended), but they seem like nice folks, too. Maybe check that out?
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