Damn you, 2022
Replies
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So you don’t swim in circles, then? That’s a win!!!
Just kidding!
So happy to hear you’re seeing improvement!1 -
@Yirara, I'm glad to hear things are looking/feeling better. I'm glad you've found some things you can do safely, because it's clear that being active is important to you. This (IME) is a hard phase: Feeling better, tempted to do more, needing to keep it moderate longer for best odds of good healing. Tough! Wishing you continued good progress.1
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cmriverside wrote: »How difficult. Prayers for continued improvement. If you don't like prayers, sorry. I'm saying one anyway! It's really all I can do from here.

Argh, I've been prayed upon!



But thanks, hun
Yeah, things are improving. Probably two more weeks of sick leave as I have a strict 6 weeks no biceps use prescription. No problems. Sick leave is nearly fully paid here. 2 -


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Yay, am allowed to build strength again! Slowly, but I can do something. Also had a very minor surgery to remove a huge lipoma from below/front of my ankle, thus when that is half healed I'll start running again. Timing is good because because it means I won't overdo things now

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Yay, am allowed to build strength again! Slowly, but I can do something. Also had a very minor surgery to remove a huge lipoma from below/front of my ankle, thus when that is half healed I'll start running again. Timing is good because because it means I won't overdo things now


Great news! Onward, yirara, yay!0 -
OMG, I just managed to do one proper, slow kettlebell press with 8kg. Yeah, I can do more with about 4.6ish kg, but this is the first time it just worked with that cheerful, red kettlebell

5
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