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18:6 Fasting Plan...please add.
rmgarza123
Posts: 1 Member
I purchased the premium so I could track my fasts.
I do a 18:6 plan (as do most people that I know who do IF). This is the plan my doctor suggested for pre-diabetes & weight loss.
The myfitnesspal app does not include this plan. Could you please add? Thank you.
I do a 18:6 plan (as do most people that I know who do IF). This is the plan my doctor suggested for pre-diabetes & weight loss.
The myfitnesspal app does not include this plan. Could you please add? Thank you.
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