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2023 Cycling Challenge
Replies
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ZWIFT, Gravel Bike & Wahoo Kickr Core.
May 19 - 28.51 mi.
May 20 - 28.48 mi.
My 2023 YTD Total Cycling Distance is 1267.23 mi2 -
Daily 10 makeup for yesterday, and a workout rounded up to the next mile for experience points.
Ride 1 - 11.05 miles
Ride 2 - 10.00 miles
Previous - 139.36 miles
Total - 160.41 miles / 2023 miles, 2nd run
(1st run completed 5/6/23)
Link - https://www.strava.com/activities/9108515810
https://www.strava.com/activities/91095174022 -
Kinda screwed myself with Zwift workouts - I forgot that the optional prep workouts and week 1 workouts are pretty much all to be done in the same week lolz - so of course, I did the optional ones and now have to cram the 3 in for the week prior to close of business Wednesday. And I have the last Spring Training workout on Monday. And I'm starting week 2 of this training plan on Thursday. Gonna be nothing but workout rides (and additional milage to either round out the final mile or to get to the daily 10) until Thursday night. WeEeEeE!!!!!
Ride - 20.01 miles
Previous - 160.41 miles
Total - 180.42 miles / 2023 miles, 2nd run
(1st run completed 5/6/23)
Link - https://www.strava.com/activities/91155595361 -
Got 2 rides done Friday and last night.
Previous 1054.25
19/05 21.31 miles
21/05 21.31 miles
YTD 1096.87/2023
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This weekend did a mtb trip to Brevard, NC. 2 fairly epic 3 hour rides in Pisgah/Dupont.
My 20+ lb weight loss resulted in 58 PR's on strava 🤣
Sat: https://www.strava.com/activities/9108365802
Sun: https://www.strava.com/activities/9114820327
1889 Ytd3 -
@Rich_SC Excellent!! I love the Assault on the Carolinas. Starts and ends in Brevard. Goes up Walnut Hollow and Cesar's Head. Sure, it's road and not mtb, but still epic imho!
Today's workout was the last of the Zwift 'Spring Training' workouts. And it sucked. My knees are not a fan of forced high cadence efforts - they'd rather I stand on the pedals and mash a bit.
Ride - 14.02 miles
Previous - 180.42 miles
Total - 194.44 miles / 2023 miles, 2nd run
(1st run completed 5/6/23)
Link - https://www.strava.com/activities/91192621622 -
It was later yesterday evening before I got the ride done but made it.
Previous 1096.87
22/05 21.33 miles
YTD 1118.20/2023
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Just got back on the bike today... Kind of behind schedule but this month has been crazy!
5/23 Peloton 10.0 , 30 minute class- my 800th ride! plus 5 minute cool down and .21 just ride to make the math easy....
Previous 749.54
YTD: 759.54 /20232 -
ZWIFT, Gravel Bike & Wahoo Kickr Core.
May 21- 28.61 mi.
May 22 - 31.67 mi.
May 23 - 27.75 mi.
My 2023 YTD Total Cycling Distance is 1355.26 mi.2 -
Another day, another Zwift workout. Tomorrow will finish up the week... and then Thursday will start week 2 of 4 lolfml
Ride - 15.02 miles
Previous - 194.44 miles
Total - 209.46 miles / 2023 miles, 2nd run
(1st run completed 5/6/23)
Link - https://www.strava.com/activities/91282341970 -
I leveled up to ZWIFT level 26 am almost to 27.
My weight leveled down to under 195 lbs. On my way first to 180 lbs then 160.
ZWIFT, Gravel Bike & Wahoo Kickr Core.
May 24 - 28.03 mi.
My 2023 YTD Total Cycling Distance is 1383.29 mi.1 -
@RMUNTZ2 That is excellent progress! Conratz!
Daily 10 incorporated in a Zwift training plan workout. Had to kick my butt into gear to finish all the weekly workouts plus those prep workouts and the last Spring Training workout. As a result, tomorrow will be an easy 10 with a slow pace partner. Friday I'm going to do a sprint-tri (unofficial, just me with my watch and the neighborhood pool) to see if I'm able to hit the time wickets with all three disciplines following one another.
Ride - 16.03 miles
Previous - 209.46 miles
Total - 225.49 miles / 2023 miles, 2nd run
(1st run completed 5/6/23)
Link - https://www.strava.com/activities/91352672152 -
Oops, missed the ride on the 25th. So did the makeup ride on the 26th… then ran out of time for the 26th’s actual ride lol (and forgot to log the makeup ride!). So now, on the 27th, we’re finally catching up lolz
Thank goodness for Zwift, though. The weather’s atrocious.
Ride 1 - 10.07 miles
Ride 2 - 10.02 miles
Ride 3 - 18.01
Previous - 225.49 miles
Total - 263.59 miles / 2023 miles, 2nd run
(1st run completed 5/6/23)
Link - https://www.strava.com/activities/9146040998
https://www.strava.com/activities/9151103939
https://www.strava.com/activities/91519225630 -
Workout today to keep on track with the Zwift Fondo training plan. Done on the Yorkshire map on the Pump Room 8 route, so plenty of punchy climbs.
Ride - 14.01 miles
Previous - 263.59 miles
Total - 277.60 miles / 2023 miles, 2nd run
(1st run completed 5/6/23)
Link - https://www.strava.com/activities/91600668041 -
81 miles on the road yesterday on a trip to Louisville, KY. Pretty cool ride, crossed 2 big bridges.
https://strava.app.link/Sd1yNHZqbAb
2020 Ytd2 -
Got a ride in before going to a wedding on Friday evening
Previous 1118.20
26/05 21.56 miles
YTD 1139.66/20232 -
Haven’t posted here in a bit. Rode some trails today, which is always good and always a good workout! 870/2023 for the year. I need a strong June to get back on track3
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Daily 10 with a robopacer because the left knee still hates my guts for double workouts. Hopefully it fixes itself for tomorrow's workout ride. 😑
Ride - 10.05 miles
Previous - 277.60 miles
Total - 287.65 miles / 2023 miles, 2nd run
(1st run completed 5/6/23)
Link - https://www.strava.com/activities/91654293390
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