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First Walk Of The New Year

dondondolittle
dondondolittle Posts: 4 Member
in Getting Started
I did over 13,000 steps this morning gonna try again for the same thing tonight
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  • sbelletti
    sbelletti Posts: 213 Member
    Just remember, it's a marathon and not a sprint. Overdoing it can be just as bad as neglect... Injuries, burnout, fatigue, etc. Make a plan, be consistent and have patience!

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