Just Give Me 10 Days - Round 212

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quiltingjaine
quiltingjaine Posts: 5,819 Member
in Challenges
January 22 - January 31, 2023

Please join us starting on 1/22 for JUST GIVE ME 10 DAYS, when we will begin Round 212!

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍

SW:
Day/Weight/Comment
1/22
1/23
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/
«134567…25

Replies

  • musicsax
    musicsax Posts: 4,278 Member
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    Yes I'm in again please, thank you @quiltingjaine
  • AR10at50
    AR10at50 Posts: 1,527 Member
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    57, 5’5
    OSW-187 Sept. 2018. Thank you @quiltingjaine !
    GW-140
  • jspecies11
    jspecies11 Posts: 972 Member
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    I’m in. Thank you @quiltingjaine These really help.
  • meagop
    meagop Posts: 30 Member
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    Thank you for these challenges, @quiltingjaine! I'm in.
  • SheilaBoneham
    SheilaBoneham Posts: 3,006 Member
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    HSW - 218.2 (Feb. 2015) - 135
    2023 Goals — no snacking after dinner; calories below maintenance, adjusted every 10 lbs; move more; eat mostly healthfully, no extremes. Aim for 150 by the end of the year.



    📆 History 2015–2023
    Feb. 2015: highest weight 218.2
    2015: end weight running average 178.2
    2016: end weight running average 147.7
    2017: end weight running average 148
    2018: end weight running average 137.2.
    Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
    2019: end weight running average 176.1
    2020: end weight running average 183.8.
    2021: end weight running average 179.4.
    2022: end weight running average 178.6

    2023 Rounds
    R209 01/01/23: end weight 178.6. Ave calories — who knows? I didn’t bother with the holidays.
    R210 01/11/23: end weight 176.2 (-2.4). Ave calories 1102. No after-dinner snacking!

    R211 01/21/23: end weight 176.8 (+.6). Ave calories
    R212 01/31/23: goals—no after dinner snacking; calories <1300.

    Day/Weight/Comment no food after dinner 💚
    1/22 -
    1/23 -
    1/24 -
    1/25 -
    1/26 -
    1/27 -
    1/28 -
    1/29 -
    1/30 -
    1/31 -

    weight.png


  • Machias1949
    Machias1949 Posts: 249 Member
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    74 years-old great-grandmother (5'2")
    ON 8/29/2022: I was 134 LBS and had a 33” natural waist


    MAINTENANCE 115-118 LBS (still trying to decide what I want my range to be). This maintenance is hard. I feel like I am on a tightrope-I continue to lose weight when my goal was just to stay put until I could figure out what I wanted. It will be interesting to see what these next 10 days will bring.

    Round 211 - loss -1.1 LBS
    01/21-116.5 and a 28" waist
  • NuggetBrain
    NuggetBrain Posts: 526 Member
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    MFP SW: 297
    R200 EW: 291
    R201 EW: 286.4
    R202 EW: 283
    R203 EW: 280.2
    R204 EW: 273
    R205 EW: 274.4 (yikes!)
    R206 EW: 268.2
    R207 EW: 265.6
    R208 EW: 260.2
    R209 EW: 256
    R210 EW: 252.4
    R211 EW: 248.6
    Day/Weight/Comment
    1/22
    1/23
    1/24
    1/25
    1/26
    1/27
    1/28
    1/29
    1/30
    1/31
  • quiltingjaine
    quiltingjaine Posts: 5,819 Member
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    @fmfdfa2020 Welcome back! Flour and sugar🤦‍♀️🤦‍♀️ ME TOO!
  • itladyee
    itladyee Posts: 3,872 Member
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    Charissa here, ready to go for Round 212/3.
    62 y/o female

    OSW 2022-03 230.3
    1SW 2023-01 221.8
    RSW 2023-01 218.6

    Goal This Round per Day:
    Water: 64 ounces (minimum)
    Alcohol: 0 ounces
    Stats:
    HW: 230
    CW: 218.6
    Goal Weight #1 199 Target Date 4/1/2023
    Goal Weight #2 180 Target Date 6/10/2023
    Goal Weight #3 160 Target Date 9/30/2023
    Goal Weight #4 150 Target Date 12/30/2023

    Round 210/1 SW: 221.8 EW: 220.6 Loss 1.2 Total Loss 1.2
    Round 211/2 SW: 220.6 EW: 218.6 Loss 2.0 Total Loss 3.2
    Round 212/3 SW: 218.6 EW: NNN Loss 0.0 Total Loss 3.2

    SW: 218.6

    1/22
    1/22
    1/23
    1/24
    1/25
    1/26
    1/27
    1/28
    1/29
    1/30
  • jedaschultz
    jedaschultz Posts: 986 Member
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    Thanks @quiltingjaine for another round.

    Hi, I’m Debbie.
    I am 59 yr old, 5' 6" female from Missouri.
    OSW 213.4 (July 2012)

    Round 164 (Round 1) SW 206.6 RGW 205 EW 204 (-2.6)
    Round 165 (Round 2) SW 204 RGW 204 EW 205.4 (+1.4)
    Round 166 - I skipped this one. Husband started radiation. (+2.4)
    Round 167 (Round 3) SW 207.8 RGW EW 207.2 (-.6)
    Round 168 (Round 4) SW 207.2 RGW 204 EW 205.8 (-1.4)
    Round 169 (Round 5) SW 205.8 RGW 204 EW 206 (+.2) Thanksgiving
    Round 170 (Round 6) SW 206. RGW 204 EW 206.8 (+.8)
    Round 171 (Round 7) SW 206.8 RGW 204 EW 208.6 (+1.8)
    Round 172 (Round 8) SW 208.6 RGW 206 EW 207.8 (-.8)
    Round 173 (Round 9) SW 207.8 RGW 205’s EW 208.6 (+.8)
    Round 174 (Round 10) SW 208.6 RGW 206 EW 204.6 (-4.0)
    Round 175 (Round 11) SW 204.6 RGW 203 EW 207.4 (+2.8)
    Round 176 (Round 12) SW 207.4 RGW 205 EW 208.6 (+1.2)
    Round 177 (Round 13) SW 208.6 RGW 205 EW 206.2
    Round 178 (Round 14) SW 206.2 RGW 205 EW 205.8
    Round 179 skipped this one - traveling
    Round 180 (Round 15) SW 208 RGW 205 EW 210.2
    Round 181 (Round 16) SW 210.2 RGW 209 EW 209.2
    Round 182 skipped
    Round 183 (Round 17) SW 209.2 RGW 208 EW 208.2
    Round 184 (Round 18) SW 208.2 RGW 207 EW 210.2
    Round 185 (Round 19) SW 210.2 RGW 208 EW
    Round 186 skipped
    Round 187 skipped
    Round 188 skipped
    Round 189 skipped
    Round 190 SW 209.6 RGW 209 EW 210
    Round 191 SW 210 RGW 209 EW 205.2
    Round 192 SW 205.2 RGW 204.2 EW 205.8
    Round 193 SW 205.8 RG 205 EW 213.2
    Round 194 SW 211.4 RG 207 EW 213.2
    Round 195 Skipped
    Round 196 SW 210.2 RG 209 EW211
    Round 197 SW 211 RG 209 EW
    Round 198 Skipped
    Round 199 Skipped
    Round 200 EW 211.8
    Round 201 SW 211.8 RGW 209 EW 210.2
    Round 202 SW 210.2 RGW 208 EW 210.6
    Round 203 SW 210.6 RGW 209 EW 209.8
    Round 204 SW 209.8 RGW 208.4 EW 210
    Round 205 SW 210 RGW 208.4EW 208.8
    Round 206 208.8 RGW 208 EW
    Round 207 skipped
    Round 208 skipped
    Round 209 skipped
    Round 210 SW RGW 209.2 EW
    Round 211 SW RGW EW 210
    Round 212 SW 210 RGW 208.5 EW 209.4

    SW: 209.4
    GW for Round: 208

    Day/Weight/Comment
    1/22
    1/23
    1/24
    1/25
    1/26
    1/27
    1/28
    1/29
    1/30
  • Shannonsto
    Shannonsto Posts: 450 Member
    Options
    52 yo woman, 5’7”
    HW: 230.8

    Round 209–Start 182.4, End 181.6 (-0.8)
    Round 210–Start 181.6, End 181.0 (-0.6)
    Round 211–Start 181.0, End 177.6 (-2.4)

    Round 212 Start: 177.6
    Round 212 Goal: 175.0 (-2.6)

    Day 1–1/22
    Day 2–1/23
    Day 3–1/24
    Day 4–1/25
    Day 5–1/26
    Day 6–1/27
    Day 7–1/28
    Day 8–1/29
    Day 9–1/30
    Day 10–1/31
  • Skyleen75
    Skyleen75 Posts: 417 Member
    Options
    got care free in maintenance and the scale went up one lb at a time. Now I’m turning it around one lb at a time.

    2016- 245lbs
    2019- 142lbs
    9/12/22- 185lbs
    R211 EW 186.6
  • samtrsaunders
    samtrsaunders Posts: 1 Member
    Options
    Count me in.

    OW: 189lbs
    SW: 187.4lbs

    I'm being mindful of what eat and getting back to the gym

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