Just Give Me 10 Days - Round 212

clprieur

@joans1976

1/22: 204.4
Up a little bit due to celebratory pizza last night but this will come off. It was a really good reason to celebrate and you can’t miss big milestones in life!

What was your milestone? Congrats either way!

39flavours

F41, 5'4
Heaviest: 180.8 (5th July '21)
RGW: 163.0lbs
UGW: 140lbs (trend)
UUGW: 122.4lbs

Round 211 Goals: Logging all food

Past Rounds

R160 SW:162.8 GW:164.0 EW:DNW
R161 SW:162.0 GW:159.5 EW:158.2 (-3.8)
R162 SW:160.2 GW:156.5 EW:154.6 (-5.6)
R163 SW:154.4 GW:152.4 EW:152.4 (-2.0)
R164 SW:151.8 GW:151.0 EW:150.2 (-1.6)
R165 SW:149.0 GW:148.4 EW:149.0 (-0.0)
R166 SW:148.4 GW:147.0 EW:147.0 (-1.4)
R167 SW:148.2 GW:146.5 EW:146.6 (-1.6)
R168 SW:146.6 GW:144.0 EW:146.2 (-0.4)
R169 SW:143.6 GW:143.0 EW:142.0 (-1.6)
R170 SW:143.0 GW:140.0 EW:140.6 (-2.4)
R171 SW:140.0 GW:139.6 EW:138.6 (-1.4)
R172 SW:141.4 GW:138.6 EW:145.0 (+3.6)
R173 SW:145.2 GW:142.8 EW:141.0 (-4.2)
R174 SW:141.0 GW:139.6 EW:142.2 (+1.2)
R175 SW:141.6 GW:139.6 EW: 140.0 (-1.6)
R176 SW:139.6 GW:139.0 EW: 138.4 (-1.2)

R177-R210 DNW
R211 SW:165.0 GW:163.0 EW: 160.8 (-4.2)
R212 SW: 161.4 GW: 159.0 EW:
***************************************

1/22 161.4 I'm not at all surprised at my gain today. Yesterday didn't go at all to plan, we ended up eating out for lunch and dinner. I had a small chicken burrito bowl for lunch which was OK but they put too much creamy sauce on it. Then we went to an Indian restaurant for dinner, which is always so hard to find healthy choices. I went for a chicken shaslik (grilled chicken with veggies) and a small rice which I shared with my niece. I did have a couple of beers though and far too many poppadoms. It was a great day, we went bowling and to the arcade, I baked fairy cakes with my niece and played with her loads. I'm so besotted with both her and my tiny baby nephew! He's only a month old and is totally scrumptious!.... Is 42 too old to be trying for a baby? Arghh broody!
I have one child, my daughter is 19 and just about to fly the nest... My husband (37) has none and I fear he'll want them one day...
Will try to fast for most of the day and get a good walk in if there's time. My SIL is recovering from her C section so walking any distance is not possible for her. We'll have to see what time they go home and if there's any daylight left.
Using yesterday's weight (160.8) as my guide to set my goal for this week as today's weight isn't accurate, there's a lot of food still 'in transit'.

1/23 159.8 A relief to see my weight drop back down after the weekend! I fasted most of the day yesterday, until about 5pm then had a few snacks in the evening. I have to watch out for cravings sneaking back in, also the temptation to have a beer in the evening to relax. Back on diligent logging today after not being able to for the last 3 days. It feels good to be back in control. I must get out for a long walk today.

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joans1976

Hello, I’m Amanda. I did great with these 10 day challenges in the summer and the fall but some things have changed health wise and I’m finding it harder to lose the weight. Here’s hoping for a more positive outcome this time around.

OSW: 250 lbs
1/22 SW: 204.4
1/31 GW: 203.4

1/22: 204.4
Up a little bit due to celebratory pizza last night but this will come off. It was a really good reason to celebrate and you can’t miss big milestones in life!

1/23: 101.7 (!)
Weighed myself twice. Hopefully I can stay here!

joans1976

clprieur wrote: »

@joans1976

1/22: 204.4
Up a little bit due to celebratory pizza last night but this will come off. It was a really good reason to celebrate and you can’t miss big milestones in life!

What was your milestone? Congrats either way!

@clprieur I was diagnosed with breast cancer in October of 2022. After surgery some things came about and there was talk of chemo. I had to get a lot of scary tests done but the cancer has not spread and I found out last Thursday I will not need chemo! I am so lucky! I still have to have some other not so fun treatments but overall, things are looking up and I am going to beat this. 💪🏼

Skyleen75

got care free in maintenance and the scale went up one lb at a time. Now I’m turning it around one lb at a time.

2016- 245lbs
2019- 142lbs
9/12/22- 185lbs
R211 EW 186.6

1/22 188.8
1/23 188.9 Yikes, I was hoping for I quick whoosh but I overdid my calories yesterday with a giant salty bag of tortillas late in the evening.

staceymcmd

56, 5'2"
R212 Starting Weight 144.0
R212 Goal Weight: 142.0

1/22 143.6 Trying to stick to a 'somewhat' intermittent fasting schedule. Eating the majority of my food before 2pm really seems to work well for me. I've been trying to get my husband on board with this too, but he's having a hard time mentally letting go of the dinnertime meal.
1/23 143.8
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jspecies11

Round 212
69 yo; 5’5”
SW: 145#
GW for Round: 144#
Day/Weight/Comment
1/22 144.8#
1/23 144.4# Hoping for a trend. I’m working at the office where it’s easier to follow my plan and push water.
1/24
1/25
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1/29
1/30

hammycakes

47, 5’5
GW-160

Round 212 EW 198.0 (-1.8)
Goal this round to lose 1 lb! Drink more water (hard for me when it's cold out) and to stretch minimum of 5 minutes every day.

SW Round 212: 198.0
Day/Weight/Comment
1/22 198.0
1/23 197.4 starting monday off right! NSV: I have been trying to avoid alcohol all month for multiple reasons. I didn't meet my goal of 0 drinks but I have only had 3 drinks all month, one special occasion, one date night, and one girls night. I feel pretty good about this and I know it's helping my weight loss goals too! One week left and nothing planned so should be fine. I hope to do the same next month (only social occasions, minimum alcohol consumption.)

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pezhed

@meagop just wanted to say your kids are so very lucky to have your support as they embark on the next chapter of their lives! It can be such a trying time for teens and so many don't find that support from their teachers, and sometimes not even from parents. Thanks for being there for them

deepwoodslady

@joans1976



I'm am THRILLED for you!!! Wishing you the very best on the rest of your journey.

deepwoodslady

@meagop Thank you so much for taking such good care of our children and grandchildren.

deepwoodslady

Round 212



MY NAME IS DONNA. I AM 62 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 169 FOR ME.

“Today….I am choosing Me”

MY STATS:

Highest weight ever (05-10-2016): 253
Original starting weight on MFP: (01-11-2018) 235.0
R211 EW= 196.4
R212 EW= TBD


Current New Goals:
Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Move 30 minutes per day rotating activity.

COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

R43 thru R52 (06/07/18 thru 09/23/18) = -19.4 LOST (Ending weight 179.0)

R53 thru R62 (09/24/18 thru 01/01/19) = -4.1 GAINED (Ending weight 183.1)

R63 thru R72 (01/02/19 thru 04/11/19) = -8.1 GAINED (Ending weight 191.2)

R73 thru R82 (04/12/19 thru 07/20/19) = -5.5 GAINED (Ending weight 196.7)

R83 thru R92 (07/21/19 thru 10/28/19) = -8.7 LOST (Ending weight 188.0)

R93 thru R102 (10/29/19 thru 02/05/20) = -2.0 GAINED(Ending weight 190.0)

R103 thru 112 (02/06/20 thru 05/06/20) = -14.9 GAINED (Ending Weight 204.9)

R113 thru 122 (05/07/20 thru 08/23/20) = -4.7 GAINED (Ending Weight 209.6)

R 123 thru R132 (08/24 thru 12/02/20) = -1.5 LOST (Ending Weight 208.1)

R133 thru R142 (12/03/20 thru 03/01/21) = -0.7 LOST (Ending Weight 207.4)

R143 thru 152 (03/02/21 thru 06/10/21) = -3.6 LOST (Ending Weight 203.8)

R153 thru R162 (06/11/21 thru 09/18/21) = (b]-16.2 LOST [/b] (Ending Weight 187.6)

R163 thru R172 (09/19/21 thru 12/27/21) = (b]-5.0 GAINED [/b] (Ending Weight 192.6)

R173 thru R182 (12/28/21 thru 04/06/22) = (b]-7.0 GAINED [/b] (Ending Weight 199.6)

R183 thru R192 (04/07/22 thru 07/15/22) = -1.4 LOST (Ending Weight 198.2)

R193 thru R202 (07/16/22 thru 10/23/22) = -3.8 GAINED (Ending Weight 202.0)

R203 (10/24/22 thru 11/02/22) = -4.0 LOST (Ending Weight 198.0)

R204 (11/03/22 thru 11/12/22) = -0.2 LOST (Ending Weight 197.8)

R205 (11/13/22 thru 11/22/22) = -0.8 GAINED (Ending Weight 198.6)

R206 (11/23/22 thru 12/02/22) = -0.8 LOST (Ending Weight 197.8)

R207 (12/03/22 thru 12/12/22) = -0.4 GAINED (Ending Weight 198.2)

R208 (12/13/22 thru 12/22/22) = -0.4 LOST (Ending Weight 197.8)

R209 (12/23/22 thru 01/01/23) = -1.4 GAINED (Ending Weight 199.2)

R210 (01/02/23 thru 01/11/23) = -0.8 LOST (Ending Weight 198.6)

R211 (01/12/23 thru 01/21/23) = -2.2 LOST (Ending Weight 196.4)

R203 thru R212 (10/24/22 thru 01/31/23) = -xxx LOST (Ending Weight 202.0)

Day/Weight/Comment
01/21 …..196.4….. ENDING WEIGHT LAST ROUND

01/22 -197.4- (Trend weight 197.8)
New Round, New chances for us to reach our dreams, my friends. My goal remains to weigh less than I ended the round before. That’s it. Let’s go! We got this!

01/23 -198.2- (Trend weight 197.8) My homemade soup eaten two days in a row really hurt the bottom line. I actually find that quite surprising. Today, the rest goes in the freezer in smaller portions for some other time when I need a quick dinner. Smaller portions are in order perhaps? I travel this week on Mon, Tue, Wed and Fri of this week. That affects my ability to take my water pill so that is not going to help either. It’s going to be a tough week but I got this! Staying positive…..


01/24 -xxxxx- (Trend weight xxxxx)

01/25 -xxxxx- (Trend weight xxxxx)

01/26 -xxxxx- (Trend weight xxxxx)

01/27 -xxxxx- (Trend weight xxxxx)

01/28 -xxxxx- (Trend weight xxxxx)

01/29 -xxxxx- (Trend weight xxxxx)

01/30 -xxxxx- (Trend weight xxxxx)

01/31 -xxxxx- (Trend weight xxxxx)

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


[/spoiler]

pezhed

@joans1976 so happy for you!! A wonderful reason to celebrate!

pezhed

Excited for another round. Thanks @quiltingjaine! I put the dates in a note and forgot to actually join up. Weekends really get me messed up! Nervous about this round since I have a business trip next week.

I’m Amanda, 37F, 5’2”
SW: 121.6
Day/Weight/Comment
1/22: 122
1/23: 121.6 - waiting for TOM to get here any minute. Have a dog walk and a treadmill run planned today. It’s chilly out there so not particularly excited about the dog walk 🥶 Happy Monday everyone!

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pezhed

@SheilaBoneham such cuties!! Chaos would have been a good name for my second dog named Pancake. She is absolutely bonkers!

Lynn__W

Yikes, losing the battle with this slow backslide. I’m not overeating hugely but we’re in the midst of a very icey winter so no outside activity.
SW:
Day/Weight/Comment
1/22
1/23 169.4 focus today; food jrnl and saying “no” to temptations at work. I work as a server in a sr. centre so am constantly around food.
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skyecho99

5'10" 50 yr old female ⚡️⚡️
SW: 191.2
GW: 160

Round #2
Day/Weight/Comment

1/22 189.6
1/23 189.4
keep it going / mindful eating / also trying a wheat free week. Hoping that is the culprit to my belly woes. Explore alternatives. Work with limitations. Get back to logging food.

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Slow and steady wins the race.

shmmm3

SW: 135.8
Day/Weight/Comment
1/22 137.2
1/23 137.2
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joans1976

@SheilaBoneham I saw the puppy picture and forgot to comment! They must have been so cute to watch play. Its like they are either playing hard or sleeping hard. Kudos to you taking on a puppy, thats a full time job! There are 2 Golden Retriever puppies next door to where I pet sit at and they just got neutered so they both have onesies on. It is ADORABLE. If they are out today I'll try to get a pic.

Kayjay1960

January 23rd
SW 176.2lbs
GW 150

Round Start:176
Round Goal: 170

Water Goal 72oz. Step Goal 15K WO Goal 6 WO Round 212

SW:
Day/Weight/Comment
1/23176.3 I know I have some water weight so should be able to get it down the first week.
Thought it started today. Boy I wish I would’ve started yesterday ate way way too much. This feels good to join. If the weather would cooperate would be easier. Got on scale today and it scared me had not been this heavy in a while.
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