Introduction
Options
jmacwilbur
Posts: 1 Member
Hello,
I've been on a weight loss journey for seven years in the keto, carnivore world. The last year I've gained back about 10 lbs. When I started my journey I was about 200. went down to 135, then self regulated at 145 for 2 years. very happy and energetic at that weight. However, after gaining back ten lbs. I got my dandruff back. and sugar started up above 100 again, and other fungus issues came back. I'm hope to get back to 145 again. I'm looking to achieve by mostly keto and adding some running and hiking to entertainment instead of snacking.
I've been on a weight loss journey for seven years in the keto, carnivore world. The last year I've gained back about 10 lbs. When I started my journey I was about 200. went down to 135, then self regulated at 145 for 2 years. very happy and energetic at that weight. However, after gaining back ten lbs. I got my dandruff back. and sugar started up above 100 again, and other fungus issues came back. I'm hope to get back to 145 again. I'm looking to achieve by mostly keto and adding some running and hiking to entertainment instead of snacking.
Tagged:
0
Replies
-
Welcome to the community!
Have fun hiking. I'm going later today.0 -
Welcome to our community!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions