Introduction

jmacwilbur

Hello,
I've been on a weight loss journey for seven years in the keto, carnivore world. The last year I've gained back about 10 lbs. When I started my journey I was about 200. went down to 135, then self regulated at 145 for 2 years. very happy and energetic at that weight. However, after gaining back ten lbs. I got my dandruff back. and sugar started up above 100 again, and other fungus issues came back. I'm hope to get back to 145 again. I'm looking to achieve by mostly keto and adding some running and hiking to entertainment instead of snacking.

mtaratoot

Welcome to the community!

Have fun hiking. I'm going later today.

durden

Welcome to our community!