pumpkin spice latte or something simliar for under 100cal?
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Keurig has a Pumpkin Spice coffee that's 0 cal.0
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Anyone know where to get these syrups in Australia?
@NarneyK, you have a couple of options there.
(1) Shop online at a USA-to-Australia store like this one:
http://www.usafoods.com.au/Beverages/Mixes-and-Alcohol-Mixes/Torani-Pumpkin-Spice-Syrup-750ml
(2) Make your own, with the option of using a sugar substitute e.g. Stevia in place of sugar:
http://www.copycatrecipeguide.com/How_to_Make_Starbucks_Pumpkin_Spice_Syrup
(3) Spend a lot of time peering into local cafes, trying to find one that sells more interesting syrups than the usual caramel, hazelnut and vanilla.
Thanks SatiableCurti! I didn't know USA foods had it. I miss pumpkin everything in fall. Best time of year0 -
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Pumpkin Spice Latte (low cal)
1 cup coconut milk (plain or vanilla) heated
1 shot espresso
1/2 teaspoon pumpkin pie seasoning
1 packet splenda ( or other calorie free sweetener)
Enjoy. About 90-100 calories.
That sounds yummy!!!0
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