🍀March Daily Logging and Weigh-in Challenge🍀
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Hi I weighed again tonight so I started at 245.4 today I was 251. I was happy with that so I'll post again tomorrow. Thank you 39flavours for the eating advice.2
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My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Feb 28th): 191.6
Goal: 186.6 (Five lb Loss)
Actual Ending Weight:
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
03/01-191.6-(Trend Weight 192.8)-
03/02-193.2-(Trend Weight 192.8)-
03/03-194.6-(Trend Weight 193.2)-
03/04-193.0-(Trend Weight 193.1)-
03/05-194.0-(Trend Weight 193.2)- My doctors would not be impressed. I can do better.
03/06-191.2-(Trend Weight 193.0)- I had to cancel the travel to cardiac rehab today due to the abundant snow coming down. I do much better on the diet without the travel so today should be another good day. I have been getting a little lax on exercise. I’ve been finding things to do that aren’t as “hard” as my usual routines. Time to get rid of the Lazies and get back to the Grind. Time to get my toushie moving!
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Hi Jill and everyone in the group! I’m new to this community and look forward to having some support and accountability! I currently live in Washington state, just turned 39 years old and have a daughter who just turned 13. She’s in competitive dance so we travel frequently, but I’m not going to let that keep me from my own goals!
My March goals are:
☘️ log meals daily
☘️ no fibbing on my weigh-ins 🤦♀️
☘️ have a min. 30 min of active time 4x week
☘️ March weight loss goal: 10 pounds
☘️March☘️
1 301.5
2 301.2
3 300.1
4 301.3
5 302.1
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17 Happy St. Patrick’s Day 🍀
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20 First Day of Spring 🌷
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Start weight: 206
Goal weight: 146
March (stretch!) goal: 186
January end weight: 200.7
February end weight: 192.1
☘️March☘️
1 192.1
2 191.9
3 192.4
4 191.2
5 191.5
6 190.8
7 190.83 -
My goals for March:
📝 Log consistently
👟 Run group on Tuesdays
🥾 Hike one time per week
February weight lost: 0
March goal: lose 4 lbs
☘️March☘️
1. 226.4
2. Didn’t weigh
3. 227.7
4. 228.1
5. 226.6
6. 226.6
7. 225.8
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Gooooooooood Morning and Happy Tuesday! I woke up early and got to enjoy a bit of the sunrise, and hit a recovery meeting! My food is planned and inputted...I am going to be out all day- with doctors appointments, therapy, studying, and meeting with friends for supper...but I am still within my calorie deficit with 2 of my 3 meals being away from home...
Have a great day all!
SW (feb 26th 2023) - 387lb
UGW- 175lb
March goal weight- 370lb 365lb
Denotes going to an Overeaters Anonymous meeting that day.
1/3- 381.2
2/3- 379.0
3/3- 377.2
4/3- 376.2
5/3- 375.6
6/3- 374.2lb (officially less than 200lb to my goal weight!)
7/3- 373.4lb 6 -
Good morning all!
I hosted my book club last night and was so glad because that meant I had some control over the snacks. Instead of just one of two things I put out a whole spread and just let the other stuff brought suppliment. That meant I had veggies, pretzels, light dip, cheese, etc. I still had some dessert and chips but it certainly helped me keep to my food boundaries to have the lighter options mixed in.
Tonight I will go to my Ladies Bible Study at church and, unfortunately, that means I have zero control over the dinner served. I did get my hands on the menu and it isn't light by any means. It's a chicken corn chowder and corn bread and dessert. I've seen the recipes by these ladies. It's sooo good but so not good for you. I'll just have to keep my calories lower through the day and maybe have a small snack an hour before the dinner so I can keep myself in check easier. It's always good to strive for a plan.
SW: 300 lb
Next GW: 180 lb
3/1: 198.8 lb
3/2: 198.0 lb
3/4: 197.8 lb
3/7: 197.0 lb
**weight updated whenever I lose.
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Starting weight: 151.4 (trend 153.5)
Weight Goal for March: 148.0
My goals for March:
30 Day 3 minute plank challenge ⏱️
8500 steps a day 👣
Strength training min 4 X week🏋♀️
Macros P40% F30% C30% +-5% 🍽
Water water water water water 2.5l💧
February weight lost: 5.2lbs
❤️February 27 153.2 😬
❤️February 28 152.8 🙂
🌷March🌷
1- 151.4 (trend 153.5) 😁💧🏋♀️
2- 151.6 🙂⏱️👣🏋♀️🍽💧
3- 150.8 😁⏱️👣🏋♀️
4- 150.6 🙂⏱️rest day
5- 153.0 😱
6- 152.4 🙂⏱️👣🏋♀️🍽💧
7- 151.6 🙂⏱️👣🏋♀️🍽💧
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My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from Feb 28th): 191.6
Goal: 186.6 (Five lb Loss)
Actual Ending Weight:
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
03/01-191.6-(Trend Weight 192.8)-
03/02-193.2-(Trend Weight 192.8)-
03/03-194.6-(Trend Weight 193.2)-
03/04-193.0-(Trend Weight 193.1)-
03/05-194.0-(Trend Weight 193.2)-
03/06-191.2-(Trend Weight 193.0)- I had to cancel the travel to cardiac rehab today due to the abundant snow coming down. I do much better on the diet without the travel so today should be another good day. I have been getting a little lax on exercise. I’ve been finding things to do that aren’t as “hard” as my usual routines. Time to get rid of the Lazies and get back to the Grind. Time to get my toushie moving!
03/07-191.6-(Trend Weight 192.9)- I had a very good day yesterday. The blip up is likely from no TMI x 2, the expected water retention from a no med day, not nearly enough water, and very little sleep. I’m going to not let it get me down. However…..I’m happy to see my trend weight is still going in the right direction and my body has faith in me. When you get lemons, make lemonade right?
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I started my Journey Sept 15 2022 at 257 lbs
I started my challenge here March 4at 254
I weighed in yesterday at March 6 at 251
Today March 7. 249 😀3 -
My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.
Heaviest weight 255 lbs, twice. :-(
9/14/20-255 lbs
5/14/21-232.2 lbs MFP start date.
4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
8/1/22- 167.2 lbs
12/1/22-198 lbs
1/1/23- 213.4 lbs
2/1/23- 207.4 lbs
3/1/23- 201 lbs
February weight lost:6.4 lbs not the 8 lbs I was hoping for but I'm still happy with this!
March weight loss goal 5 lbs.
☘️March☘️
3/1/23- 201 lbs
3/2/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes.
3/3/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes, waiting for a scale drop!?
3/4/23- 201 lbs Work day, still waiting for a scale drop! 😒
3/5/23- 200 lbs off work day Elliptical HIIT setting 150 minutes for 10.1 miles. Finally a bit of a drop.
3/6/23- 200 lbs
3/7/23- 200 lbs
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3/17/23- Happy St. Patrick’s Day 🍀
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3/20/23- First Day of Spring 🌷
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3/31/23-4 -
Hello everyone!
I know I am a few days late, but I hope that you will accept me all the same. I just reached my highest weight ever and I need to go down.
Starting weight: 214.4 lbs
Goal for March: 210.4 lbs
3/7 - 214.4 lbs6 -
I understand about the ladies bible study meals. They are always good but not good for you 🤣pamperedlinny wrote: »Good morning all!
I hosted my book club last night and was so glad because that meant I had some control over the snacks. Instead of just one of two things I put out a whole spread and just let the other stuff brought suppliment. That meant I had veggies, pretzels, light dip, cheese, etc. I still had some dessert and chips but it certainly helped me keep to my food boundaries to have the lighter options mixed in.
Tonight I will go to my Ladies Bible Study at church and, unfortunately, that means I have zero control over the dinner served. I did get my hands on the menu and it isn't light by any means. It's a chicken corn chowder and corn bread and dessert. I've seen the recipes by these ladies. It's sooo good but so not good for you. I'll just have to keep my calories lower through the day and maybe have a small snack an hour before the dinner so I can keep myself in check easier. It's always good to strive for a plan.
SW: 300 lb
Next GW: 180 lb
3/1: 198.8 lb
3/2: 198.0 lb
3/4: 197.8 lb
3/7: 197.0 lb
**weight updated whenever I lose.3 -
caitlinelaird1423 wrote: »Hello everyone!
I know I am a few days late, but I hope that you will accept me all the same. I just reached my highest weight ever and I need to go down.
Welcome @caitlinelaird1423 ! We’ve got this
2 -
Start weight: 206
Goal weight: 146
March (stretch!) goal: 186
January end weight: 200.7
February end weight: 192.1
☘️March☘️
1 192.1
2 191.9
3 192.4
4 191.2
5 191.5
6 190.8
7 190.8
8 190.83 -
Starting weight: 151.4 (trend 153.5)
Weight Goal for March: 148.0
My goals for March:
30 Day 3 minute plank challenge ⏱️
8500 steps a day 👣
Strength training min 4 X week🏋♀️
Macros P40% F30% C30% +-5% 🍽
Water water water water water 2.5l💧
February weight lost: 5.2lbs
❤️February 27 153.2 😬
❤️February 28 152.8 🙂
🌷March🌷
1- 151.4 (trend 153.5) 😁💧🏋♀️
2- 151.6 🙂⏱️👣🏋♀️🍽💧
3- 150.8 😁⏱️👣🏋♀️
4- 150.6 🙂⏱️rest day
5- 153.0 😱
6- 152.4 🙂⏱️👣🏋♀️🍽💧
7- 151.6 🙂⏱️👣🏋♀️🍽💧
8- 151.8 🫥⏱️👣🏋♀️💧
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