😀😀😀***March 2023 WEIGHT LOSS CHALLENGE***😀😀😀

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  • mtaratoot
    mtaratoot Posts: 13,207 Member
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    3rdtimelosesit wrote: »
    Mar 4: 300.8
    Mar 11: 299.0
    Mar 18: 297.2
    Mar 25: 299
    I have not been diligent this week sadly. It's CBKburger month here in town....this is where food eateries provide off menu burgers for $20 and $5 goes to a charity which this time is a womens' shelter. Oh my the special burgers are sooooo good!! And hard to resist....lol Also I've had a couple of pasta dinners at home. I have had a hard time tracking calories on my dinners this week as they're a mix up of food and not as easy as logging individual foods. Must go back to basic food so I can log it. I'd hate to see that 300 on the scale again.

    March weight drop: 1.8 lbs
    Total weight drop todate: 34.3 lbs.

    Maybe you could just give the $20 to the non-profit and skip the burger? Or find someone to share it with?

    Do you have a food scale? If not, treat yourself to one. A digital one that weighs in grams can be found for twenty bucks. Then when you put your dinners together, you can track the ingredients. It's actually pretty easy, and then you can eat many wonderful things, but just not too much of them.



  • MaliarOksana
    MaliarOksana Posts: 90 Member
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    mtaratoot wrote: »
    MaliarOksana wrote: »
    29 yo F
    Height: 5' 6" (170cm)

    Max weight in the last 5 years: 222 lbs😨
    Min weight in the last 5 years: 154.9 😊

    November loss: -7.5 lbs
    December loss: - 7 lbs
    January loss: -4.7 lbs
    February loss: - 0.8 lbs

    March Starting Weight: 159 lbs
    *New March Goal Weight: 153 lbs🤞

    Ultimate Goal Weight: 150-155 lbs 🥰

    Mar 1st: 159 lbs
    Mar 8th: 159 lbs
    Mar 18th: 154.9 lbs
    Mar 22nd:
    Mar 28th:

    Congratulations on getting to your ULTIMATE GOAL WEIGHT RANGE!!!!!


    My guess is you'll still try to get to the middle of your range, and that's keen. It's a pretty small range. Now the next chapter begins; maintaining that loss. It's not too soon to start the transition; you can start slowly to avoid any kind of bounce. It's basically the exact same as losing, but just with a few more calories in the budget. You'll do great



    :smiley:

    Thank you very much! I feel this will be the hardest part 😊
  • enlightenme3
    enlightenme3 Posts: 2,498 Member
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    I've posted next month's challenge here: https://community.myfitnesspal.com/en/discussion/10887384/april-2023-weight-loss-challenge/p1?new=1 Hope to see you over there!
  • NewAgeNelle
    NewAgeNelle Posts: 13 Member
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    Starting Weight (March 21, 2023): 210 lbs
    March Goal Weight: 205 lbs
    Ultimate Goal Weight: 130 lbs


    March 28: 211 :( (+ 1 lb)
    March 31:

    Total March Gain/Loss: + 1 lb
    Total Gain/Loss: + 1 lb

    It was a rough week;
    I did my first workout on Wednesday, and ended up with sharp pain in my injured knee. I wasn't able to work out the rest of the week. It feels better today, but I haven't been on it continuously like I am at work. I'm going to bring it up at my PT appointment this afternoon.
    I did try to continue logging my food and water intake, though I didn't always make the healthiest choices. I could just be bloated, but I was hoping to see the scale go in the other direction. Oh well, I'll keep at it...
  • LowTechForever
    LowTechForever Posts: 271 Member
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    March Start Weight: 146.50lbs (10-day avg: 146.21lbs)
    March Goal Weight: 145lbs
    Ultimate Goal Weight: 137lbs

    March 1: 146.50 (10-day avg: 146.21)
    March 8: 145.75 (10-day avg: 145.98)
    March 15: 146 (10-day avg: 145.98)
    March 22: 145.75 (10-day avg: 145.91)
    March 29: 145.75 (10-day avg: 145.72)
    March 31:
  • Patti241
    Patti241 Posts: 3,983 Member
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    March Start Weight: 138
    March Goal Weight: 135
    Ultimate Goal Weight: 130

    March 1: 138
    March 8: 137
    March 15: 138
    March 22: 138
    March 29: 140

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