100 days of weighing #15 Tuesday March 07.23 – Wednesday June 14.23

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  • dawnbgethealthy
    dawnbgethealthy Posts: 7,562 Member
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    @Lilylady3k

    I am very excited about your trip to Norway! Cruising in the Fjords has been on my bucket list for more than 10 years. I look forward to hearing more about your plans.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,562 Member
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    Hi everyone.
    I am Dawn. 5'2", 62 years old.
    My BMI and stuff like that shows my optimum healthy weight should be between 110 and 120.

    I have steadily gained in all but one of the last bunch of 100s (gained 2.2 pounds this past one)
    I need to turn that around.
    I am not cutting out any food groups, or anything at all really because I want weight loss to be sustainable for life. I have learned to have less of certain things, and have moved some other stuff to once per week or once per 3 months (Ribs, very fattening). If I thought that I couldn't have them at all I believe that it would be worse. For the most part I eat very healthy foods.
    I have had quite a bit of success since I started MFP October 28.18, but this past year has been an almost 15 pound gain.
    I am into my biggest pair of pants and have no desire to buy bigger pants. I have lots of cute clothes that I was wearing at 130, and at that point I was driving hard to get into the 120s and beyond.

    I love this long length of 100 days, and seeing how each week is going,

    As always, I am open to suggestions. I think most of us have tried everything at this junction.
    Calories in vs. Calories out really should work though.

    Best of luck to everyone.

    Day 1 – Tues March 07 - 143.4 - Yesterday was my first day back to my restaurant job, so I got lots of steps in as well as a few Fitness Marshall dances. MFP is still telling me that I will be 119.0 in 5 weeks if every day was like this. I gain very fast and lose very slowly.
    Day 2 – Wed March 08 - 142.6 - The restaurant was completely dead, not even one table, so...I got lots of Fitness Marshall songs in via my phone at the staff table. I am doing Foster Grant jobs each day after my restaurant job also, I am behind due to being "out" with Covid.
    Day 3 – Thurs March 09
    Day 4 – Fri March 10

    1st week goal weight: 142.2 - Start weight from the last 100 and go from there.
    1st week actual weight: Started the (short) week at 143.4
    Excess calories burned (in the green):

    Start weight of the 100: 143.4, up 1.2 from the start weight of the previous 100
  • sllm1
    sllm1 Posts: 2,114 Member
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    I'm in! You have week 8 listed twice! :)
  • sllm1
    sllm1 Posts: 2,114 Member
    edited March 2023
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    k0l2scq5in74.png
    snsvzskljgv1.png
  • deepwoodslady
    deepwoodslady Posts: 10,850 Member
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    sllm1 wrote: »
    k0l2scq5in74.png
    snsvzskljgv1.png

    @slim1 I LOVE your weight chart. Can I use it too?
  • deepwoodslady
    deepwoodslady Posts: 10,850 Member
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    @Lilylady3K I haven't cruised in YEARS. I so JEALOUS! How wonderful for you! You work so hard and stay so busy. I am glad you will be able to get away for some R & R.
  • bteri107
    bteri107 Posts: 320 Member
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    deepwoodslady wrote: »

    @bteri107 Well it's Dawn that is actually handling the posting of the challenge. But I am thrilled that you never give up and you always return. I love your goals for challenge #15. I would be scared to death to not count the calories (and carbs) personally, but I agree that the all-or-nothing mindset is a recipe for failure, not success. I look forward to seeing if your approach helps with that. I admire that you are willing to try what you must to help you reach your goals. I also can have an all-or-nothing mindset and I have no ideas of my own to fix it. I have a hard time letting go and getting over stuff. Especially my own stuff as I am harder on myself than anyone has ever actually be on me. My own worst enemy, as they say. Anyway, glad to see you back with a plan to keep working on those goals while being kinder to yourself.

    Thanks for your kind words. I gave up logging my food and keeping track of calories, carbs, sugar, etc. It just took up too much of my time. In general, I know what's not good for me so I just try to be cognizant of that. Not always easy :smile: I also admire your perseverance. I hope one of your goals is not being too hard on yourself. Give yourself some grace for getting this far and not giving up on your health journey. You're worth it!
  • bteri107
    bteri107 Posts: 320 Member
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    @Lilylady3K I've been watching a reality show where they are fishing for red king crab in the fjords of Norway. The landscape is breathtaking! What an awesome vacation you have planned!
  • bteri107
    bteri107 Posts: 320 Member
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    I’m Teri
    Age 59, Height 5’4”

    Challenge Starting Weight: 144 lbs
    Challenge Goal Weight: 138lbs
    Ultimate Goal Weight: 130-133 lbs
    Challenge Ending Weight:
    Total Weight Loss for Challenge:

    Day 1 – Tues March 07 – 144 – This is the same weight I started with on the last Challenge. There were many ups and downs on the scale but, alas, I’m right back where I started.
    Day 2 – Wed March 08 – 144.6 – I think this jump is still a result of going off track last week up until Sunday. This week’s goal is to bring down the inflammation.
    Day 3 – Thurs March 09
    Day 4 – Fri March 10
    Day 5 – Sat March 11
    Day 6 – Sun March 12
    Day 7 – Mon March 13

    1st week gain/(loss):
  • cpanus
    cpanus Posts: 19,278 Member
    edited March 2023
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    Thank you, @dawnbgethealthy !
    I'm in!
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Heaviest: 192.2
    Round GW: 150.0
    UGW: 145.0
    Day 01 - 03/07 - 156.0 at 5:20 a.m. ...Grandson Duty in the morning then...zero...
    Day 02 - 03/08 -
    Day 03 - 03/09 -
    Day 04 - 03/10 -
    Day 05 - 03/11 -
    Day 06 - 03/12 -
    Day 07 - 03/13 -
    WEEK 1 any loss -
    Accumulated Loss or Gain:
  • 39flavours
    39flavours Posts: 1,494 Member
    edited March 2023
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    Hi all, I'm Rowan, I live in Northamptonshire, UK.
    I have been off and on MFP since 2013, and have been 128lbs at my lowest, 180.8 at my highest.
    In the summer of 2021, I was at my highest weight and feeling utterly sick, tired and depressed. I restarted tracking my calories, with no exercise other than walking 5 miles a day most days, and managed to lose 43lbs in about 5 months. But then I took a break in March last year and didn't come back until January this year, by which time I'd regained 26lbs. So I got back in the game and am now down about 13lbs since then.
    I am taking a different approach this time, I have raised my calories slightly and am focusing on getting lots of protein and staying hydrated. I have been strength training for about the last month, which I am really enjoying, but it does leave me feeling quite tired at times, so it can be difficult to get my steps in every day.
    I have a health tracker watch which tells me that I have a BMR of 1254 calories a day and on days that I work out I burn around 1800-2000 calories in 24hrs, 1500 calories on days that i don't. I aim to eat around 1200 calories a day with 40% protein. I have a BMI of 26.5 and I have a high body fat percentage of 40.4%, so I really need to lower my body fat to at least 30% and raise my muscle mass. Hopefully this will help increase my metabolism, which seems to crawl along at a snail's pace. Gaining any muscle while eating at a deficit is really difficult, but at least I can do my best to retain the muscle that I have.
    I should be losing about 1.5lbs a week, however things aren't always so straightforward, so I have set a target for 1lb a week for the first 50 days of this challenge, then 0.5lb a week for the second 50 days. If I manage to get to within the healthy BMI range by the end of this, I will be very happy. So that's 143lbs for me, about 9lbs to lose, but I'm hoping for 141lbs.

    Sorry for the essay! Good luck to everyone, we can do this!

    F42 5'4
    Highest weight: 180.8lbs July 5th '21
    Current weight: 151.6lbs
    Challenge goal weight: 141.0lbs
    Ultimate goal weight: Under 130lbs
    Target lbs to lose: 10.6lbs
    Day 50 mini goal 143.2lbs based on trend weight prediction

    Day 1 – Tues March 07 151.6
    Day 2 – Wed March 08 151.8
    Day 3 – Thurs March 09 151.2
    Day 4 – Fri March 10

    1st week goal weight: 151.0
    1st week actual weight:

    Challenge weight lost:
    Challenge weight to go:

  • deepwoodslady
    deepwoodslady Posts: 10,850 Member
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    100 Days of Weighing In ^^^^^ March 07, 2023 through June 14, 2023
    My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA

    My mini-challenge is to lose 10 pounds by Easter 2023. I started my efforts on Dec. 10th weighing 198.4. My wish is to weigh 188.4 by Easter April 9th, 2023. That gives me about 4 months to lose 10 pounds. Sounds easy but, trust me, it won’t be. Especially when outside exercise is so limited for me this slippery time of year!

    145320379.png

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    Starting Weight from End of Last Challenge: : 191.2
    Goal This Round: 186.2

    Ending Weight: xxxxx


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    Day 01-03/07-191.6-(Trend weight 192.9)

    Day 02-03/08-190.6-(Trend weight 192.7) Well, I’m thinking about my personal Easter challenge (listed above in red) today. I gave myself 4 months to lose 10 pounds. Back in my younger days, I could actually lose the 8-10 lbs per month that dieters try to achieve. Boy, that was the good old days! But these days, to lose 10 pounds in 4 months is a horrific challenge. I have approximately one more month left. I have 2.2 more pounds to lose. But not really. Because I will go up and down multiple times, it is more like 10-15 pounds to lose (over and over again all month) just to get to the 2.2 pounds. Can I do it? I say “Hell Yes!”. Can I REALLY do it? I hope…….

    Day 03-03/09-192.2-(Trend weight 192.6) I’m disappointed because I did not eat back my calories and they were 69 under for the day. However, my carbs were over by a good amount. This could also be related to the fact that my TMI is not going well. I did end up going out to dinner after the concert last night. It was a new place in a nearby town that I had never been to, I just couldn’t resist, and I really wanted to take my son. I’m glad that I stayed under calorie and I REALLY REALLY watched my portions, but the carbs really bit me in the butt. Travel day today and I certainly don’t want to compound it. I’m pre-logging when I’m done here and making a plan. I know dinner will be that precooked food I put in the fridge. Gotta watch my lunch while out of town!

    Day 04-03/10-xxxxx-(Trend weight xxxxx)

    Day 05-03/11-xxxxx-(Trend weight xxxxx)

    Day 06-03/12-xxxxx-(Trend weight xxxxx)

    Day 07-03/13-xxxxx-(Trend weight xxxxx)




    WEEK 1 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 08-03/14-xxxxx-(Trend weight xxxxx)

    Day 09-03/15-xxxxx-(Trend weight xxxxx)

    Day 10-03/16-xxxxx-(Trend weight xxxxx)

    Day 11-03/17-xxxxx-(Trend weight xxxxx)

    Day 12-03/18-xxxxx-(Trend weight xxxxx)

    Day 13-03/19-xxxxx-(Trend weight xxxxx)

    Day 14-03/20-xxxxx-(Trend weight xxxxx)



    WEEK 2 LOSS OR GAIN:
    Accumulated Loss or Gain:



    Day 15-03/21-xxxxx-(Trend weight xxxxx)

    Day 16-03/22-xxxxx-(Trend weight xxxxx)

    Day 17-03/23-xxxxx-(Trend weight xxxxx)

    Day 18-03/24-xxxxx-(Trend weight xxxxx)

    Day 19-03/25-xxxxx-(Trend weight xxxxx)

    Day 20-03/26-xxxxx-(Trend weight xxxxx)

    Day 21-03/27-xxxxx-(Trend weight xxxxx)


    WEEK 3 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 22-03/28-xxxxx-(Trend weight xxxxx)

    Day 23-03/29-xxxxx-(Trend weight xxxxx)

    Day 24-03/30-xxxxx-(Trend weight xxxxx)

    Day 25-03/31-xxxxx-(Trend weight xxxxx)

    Day 26-04/01-xxxxx-(Trend weight xxxxx)

    Day 27-04/02-xxxxx-(Trend weight xxxxx)

    Day 28-04/03-xxxxx-(Trend weight xxxxx)


    WEEK 4 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Day 29-04/04-xxxxx-(Trend weight xxxxx)

    Day 30-04/05-xxxxx-(Trend weight xxxxx)

    Day 31-04/06-xxxxx-(Trend weight xxxxx)

    Day 32-04/07-xxxxx-(Trend weight xxxxx)

    Day 33-04/08-xxxxx-(Trend weight xxxxx)

    Day 34-04/09-xxxxx-(Trend weight xxxxx)

    Day 35-04/10-xxxxx-(Trend weight xxxxx)


    WEEK 5 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Day 36-04/11-xxxxx-(Trend weight xxxxx)

    Day 37-04/12-xxxxx-(Trend weight xxxxx)

    Day 38-04/13-xxxxx-(Trend weight xxxxx)

    Day 39-04/14-xxxxx-(Trend weight xxxxx)

    Day 40-04/15-xxxxx-(Trend weight xxxxx)

    Day 41-04/16-xxxxx-(Trend weight xxxxx)

    Day 42-04/17-xxxxx-(Trend weight xxxxx)



    WEEK 6 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Day 43-04/18-xxxxx-(Trend weight xxxxx)

    Day 44-04/19-xxxxx-(Trend weight xxxxx)

    Day 45-04/20-xxxxx-(Trend weight xxxxx)

    Day 46-04/21-xxxxx-(Trend weight xxxxx)

    Day 47-04/22-xxxxx-(Trend weight xxxxx)

    Day 48-04/23-xxxxx-(Trend weight xxxxx)

    Day 49-04/24-xxxxx-(Trend weight xxxxx)


    WEEK 7 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Day 50-04/25-xxxxx-(Trend weight xxxxx)



    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51-04/26-xxxxx-(Trend weight xxxxx)

    Day 52-04/27-xxxxx-(Trend weight xxxxx)

    Day 53-04/28-xxxxx-(Trend weight xxxxx)

    Day 54-04/29-xxxxx-(Trend weight xxxxx)

    Day 55-04/30-xxxxx-(Trend weight xxxxx)

    Day 56-05/01-xxxxx-(Trend weight xxxxx)


    WEEK 8 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Day 57-05/02-xxxxx-(Trend weight xxxxx)

    Day 58-05/03-xxxxx-(Trend weight xxxxx)

    Day 59-05/04-xxxxx-(Trend weight xxxxx)

    Day 60-05/05-xxxxx-(Trend weight xxxxx)

    Day 61-05/06-xxxxx-(Trend weight xxxxx)

    Day 62-05/07-xxxxx-(Trend weight xxxxx)

    Day 63-05/08-xxxxx-(Trend weight xxxxx)


    WEEK 9 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Day 64-05/09-xxxxx-(Trend weight xxxxx)

    Day 65-05/10-xxxxx-(Trend weight xxxxx)

    Day 66-05/11-xxxxx-(Trend weight xxxxx)

    Day 67-05/12-xxxxx-(Trend weight xxxxx)

    Day 68-05/13-xxxxx-(Trend weight xxxxx)

    Day 69-05/14-xxxxx-(Trend weight xxxxx)

    Day 70-05/15-xxxxx-(Trend weight xxxxx)


    WEEK 10 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Day 71-05/16-xxxxx-(Trend weight xxxxx)

    Day 72-05/17-xxxxx-(Trend weight xxxxx)

    Day 73-05/18-xxxxx-(Trend weight xxxxx)

    Day 74-05/19-xxxxx-(Trend weight xxxxx)

    Day 75-05/20-xxxxx-(Trend weight xxxxx)

    Day 76-05/21-xxxxx-(Trend weight xxxxx)

    Day 77-05/22-xxxxx-(Trend weight xxxxx)


    WEEK 11 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Day 78-05/23-xxxxx-(Trend weight xxxxx)

    Day 79-05/24-xxxxx-(Trend weight xxxxx)

    Day 80-05/25-xxxxx-(Trend weight xxxxx)

    Day 81-05/26-xxxxx-(Trend weight xxxxx)

    Day 82-05/27-xxxxx-(Trend weight xxxxx)

    Day 83-05/28-xxxxx-(Trend weight xxxxx)

    Day 84-05/29-xxxxx-(Trend weight xxxxx)


    WEEK 12 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Day 85-05/30-xxxxx-(Trend weight xxxxx)

    Day 86-05/31-xxxxx-(Trend weight xxxxx)

    Day 87-06/01-xxxxx-(Trend weight xxxxx)

    Day 88-06/02-xxxxx-(Trend weight xxxxx)

    Day 89-06/03-xxxxx-(Trend weight xxxxx)

    Day 90-06/04-xxxxx-(Trend weight xxxxx)

    Day 91-06/05-xxxxx-(Trend weight xxxxx)



    WEEK 13 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 92-06/06-xxxxx-(Trend weight xxxxx)

    Day 93-06/07-xxxxx-(Trend weight xxxxx)

    Day 94-06/08-xxxxx-(Trend weight xxxxx)

    Day 95-06/09-xxxxx-(Trend weight xxxxx)

    Day 96-06/10-xxxxx-(Trend weight xxxxx)

    Day 97-06/11-xxxxx-(Trend weight xxxxx)

    Day 98-06/12-xxxxx-(Trend weight xxxxx)


    WEEK 14 LOSS OR GAIN:
    Accumulated Loss or Gain:


    Day 99-06/13-xxxxx-(Trend weight xxxxx)

    Day 100-06/14…..(Final Weigh- In)-xxxxx-(trend weight xxxxx)

    Accumulated Loss or Gain:

  • dawnbgethealthy
    dawnbgethealthy Posts: 7,562 Member
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    sllm1 wrote: »
    I'm in! You have week 8 listed twice! :)

    Argh : - )
    Thank you!!
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,562 Member
    Options
    Hi everyone.
    I am Dawn. 5'2", 62 years old.
    My BMI and stuff like that shows my optimum healthy weight should be between 110 and 120.

    I have steadily gained in all but one of the last bunch of 100s (gained 2.2 pounds this past one)
    I need to turn that around.
    I am not cutting out any food groups, or anything at all really because I want weight loss to be sustainable for life. I have learned to have less of certain things, and have moved some other stuff to once per week or once per 3 months (Ribs, very fattening). If I thought that I couldn't have them at all I believe that it would be worse. For the most part I eat very healthy foods.
    I have had quite a bit of success since I started MFP October 28.18, but this past year has been an almost 15 pound gain.
    I am into my biggest pair of pants and have no desire to buy bigger pants. I have lots of cute clothes that I was wearing at 130, and at that point I was driving hard to get into the 120s and beyond.

    I love this long length of 100 days, and seeing how each week is going,

    As always, I am open to suggestions. I think most of us have tried everything at this junction.
    Calories in vs. Calories out really should work though.

    Best of luck to everyone.

    Day 1 – Tues March 07 - 143.4 - Yesterday was my first day back to my restaurant job, so I got lots of steps in as well as a few Fitness Marshall dances. MFP is still telling me that I will be 119.0 in 5 weeks if every day was like this. I gain very fast and lose very slowly.
    Day 2 – Wed March 08 - 142.6 - The restaurant was completely dead, not even one table, so...I got lots of Fitness Marshall songs in via my phone at the staff table. I am doing Foster Grant jobs each day after my restaurant job also, I am behind due to being "out" with Covid.
    Day 3 – Thurs March 09 - 142.6 - Late dinner, tonight too. I am also pre-logging for the day.
    Day 4 – Fri March 10

    1st week goal weight: 142.2 - Start weight from the last 100 and go from there.
    1st week actual weight: Started the (short) week at 143.4
    Excess calories burned (in the green):

    Start weight of the 100: 143.4, up 1.2 from the start weight of the previous 100
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,562 Member
    Options
    @deepwoodslady

    Oh, what concert did you see?
    What did you have at the new (to you) restaurant? I always love to know what people eat/cook.

    Yes, restaurant food is so loaded with hidden sodium and fats.
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,562 Member
    Options
    I don't know how to put this on page one, but I have adjusted it.


    Day 1 – Tues March 07
    Day 2 – Wed March 08
    Day 3 – Thurs March 09
    Day 4 – Fri March 10

    1st week goal
    1st week actual weight

    Day 5 – Sat March 11
    Day 6 – Sun March 12
    Day 7 – Mon March 13
    Day 8 – Tues March 14
    Day 9 – Wed March 15
    Day 10 – Thurs March 16
    Day 11 – Fri March 17

    2nd week goal weight
    2nd week actual weight

    Day 12 – Sat March 18
    Day 13 – Sun March 19
    Day 14 – Mon March 20
    Day 15 – Tues March 21
    Day 16 – Wed March 22
    Day 17 – Thurs March 23
    Day 18 – Fri March 24

    3rd week goal weight
    3rd week actual weight

    Day 19 – Sat March 25
    Day 20 – Sun March 26
    Day 21 – Mon March 27
    Day 22 – Tues March 28
    Day 23 – Wed March 29
    Day 24 – Thurs March 30
    Day 25 – Fri March 31

    4th week goal weight
    4th week actual weight

    Day 26 – Sat April 01
    Day 27 – Sun April 02
    Day 28 – Mon April 03
    Day 29 – Tues April 04
    Day 30 – Wed April 05
    Day 31 – Thurs April 06
    Day 32 – Fri April 07

    5th week goal weight
    5th week actual weight

    Day 33 – Sat April 08
    Day 34 – Sun April 09
    Day 35 – Mon April 10
    Day 36 – Tues April 11
    Day 37 – Wed April 12
    Day 38 – Thurs April 13
    Day 39 – Fri April 14

    6th week goal weight
    6th week actual weight

    Day 40 – Sat April 15
    Day 41 – Sun April 16
    Day 42 – Mon April 17
    Day 43 – Tues April 18
    Day 44 – Wed April 19
    Day 45 – Thurs April 20
    Day 46 – Fri April 21

    7th week goal weight
    7th week actual weight

    Day 47 – Sat April 22
    Day 48 – Sun April 23
    Day 49 – Mon April 24
    Day 50 – Tues April 25
    Day 51 – Wed April 26
    Day 52 – Thurs April 27
    Day 53 – Fri April 28

    8th week goal weight
    8th week actual weight

    Day 54 – Sat April 29
    Day 55 – Sun April 30
    Day 56 – Mon May 01
    Day 57 – Tues May 02
    Day 58 – Wed May 03
    Day 59 – Thurs May 04
    Day 60 – Fri May 05

    9th week goal weight
    9th week actual weight

    Day 61 – Sat May 06
    Day 62 – Sun May 07
    Day 63 – Mon May 08
    Day 64 – Tues May 09
    Day 65 – Wed May 10
    Day 66 – Thurs May 11
    Day 67 – Fri May 12

    10th week goal weight
    10th week actual weight

    Day 68 – Sat May 13
    Day 69 – Sun May 14
    Day 70 – Mon May 15
    Day 71 – Tue May 16
    Day 72 – Wed May 17
    Day 73 – Thurs May 18
    Day 74 – Fri May 19

    11th week goal weight
    11th week actual weight

    Day 75 – Sat May 20
    Day 76 – Sun May 21
    Day 77 – Mon May 22
    Day 78 – Tues May 23
    Day 79 – Wed May 24
    Day 80 – Thurs May 25
    Day 81 – Fri May 26

    12th week goal weight
    12th week actual weight

    Day 82 – Sat May 27
    Day 83 – Sun May 28
    Day 84 – Mon May 29
    Day 85 – Tues May 30
    Day 86 – Wed May 31
    Day 87 – Thurs June 01
    Day 88 – Fri June 02

    13th week goal weight
    13th week actual weight

    Day 89 – Sat June 03
    Day 90 – Sun June 04
    Day 91 – Mon June 05
    Day 92 – Tues June 06
    Day 93 – Wed June 07
    Day 94 – Thurs June 08
    Day 95 – Fri June 09

    14th week goal weight
    14th week actual weight

    Day 96 – Sat June 10
    Day 97 – Sun June 11
    Day 98 – Mon June 12
    Day 99 – Tues June 13
    Day 100 – Wed June 14

    15th week goal weight
    15th week actual weight
  • sllm1
    sllm1 Posts: 2,114 Member
    Options
    deepwoodslady wrote: »
    sllm1 wrote: »
    k0l2scq5in74.png
    snsvzskljgv1.png

    @slim1 I LOVE your weight chart. Can I use it too?

    Sure!
  • sllm1
    sllm1 Posts: 2,114 Member
    Options
    pydg5delk00j.png
    xxbdrrqnstiy.png

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