Been using MyFitnessPal for 1+ month to record my Food intake
Ginosaur16
Posts: 1 Member
Hi everyone!
I've been using MyFitnessPal app to record my daily food intake and also monitor my nutritional needs and so far it has helped me throughout my journey in losing weight and burning fat.
I have lost about 8.8 KG since I started monitoring my food intake and I did that via Intermittent Fasting, Calorie Deficit, and daily exercise.
Feel free to add me as a friend or anything, this is my first time here! Thank you!
I've been using MyFitnessPal app to record my daily food intake and also monitor my nutritional needs and so far it has helped me throughout my journey in losing weight and burning fat.
I have lost about 8.8 KG since I started monitoring my food intake and I did that via Intermittent Fasting, Calorie Deficit, and daily exercise.
Feel free to add me as a friend or anything, this is my first time here! Thank you!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.9K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.3K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions