Macro nutriments repartition

Hi everyone,
I am 35, 188cm tall, 102kg , exercing since many years hitring the gym 4 times per week, i have already good muscle quality but with 30% fat.
What is the repartition of the macronutriments to keep the muscle and loose fat ? my Target is to be 90kg with good muscle quality and volume.
Actually i am setting a plan to 2500 calories.
Thnx in advance