Just Give Me 10 Days - Round 227

24567…11

Replies

  • pezhed
    pezhed Posts: 938 Member
    @Machias1949 congratulations on the milestone! What a journey to get back to that weight. Covid challenged a lot of us and your ability to overcome the setback is inspiring!
  • AR10at50
    AR10at50 Posts: 1,666 Member
    Heaviest: 187 Sept. 2018
    RGW Loss: 3lbs.
    UGW: 140lbs

    6/21-167-That is high because I had seconds at the Garden luncheon. Today I can move a lot and if I eat sensibly it should go down. We are experiencing cool weather for it being summer, so last night after dinner, we went out and did yard work.
  • csibru
    csibru Posts: 25 Member
    OSW 160
    SW Round 227 158.6
    GW 143

    Round goals
    Vitamins ✔️
    Devotions✔️
    Move every day✔️
    Only fruit/veg at night✔️
    8 glasses H2O✔️

    6/21 157.6
    Yesterday completed all goals and dropped again! It will slow soon I'm sure. Feeling sore today from a peloton boot camp yesterday. Goal for today is a nice long walk.
    6/22
    6/23
    6/24
    6/25
    6/26
    6/27
    6/28
    6/29
    6/30
  • Krysless2
    Krysless2 Posts: 2,105 Member
    edited June 2023
    SW: 171.8
    • Wed 06/21: 171lbs; -.8lbs
      ~ I’m going to attempt to track my food today. I hesitate to say “I will” because I’m not sure if it’ll drudge up old negative feelings when I was doing it religiously and slowly getting out of control with eating and eventually quitting all together.
      But just for today…I will!
    Stayed Below SW 171.8 💚=Yes ❤️=No
    (Wed > > > > > > > > Next Fri)
    💚🖤🖤🖤🖤🖤🖤🖤🖤🖤
    • 06/22
    • 06/23
    • 06/24 Sat ~ 4th Day
    • 06/25
    • 06/26
      *MiniGoal: Under 170(am)
    • 06/27 Tue ~ 7th Day
    • 06/28
    • 06/29
    • 06/30 Fri ~ Last Day
    Prev Days(Cliffs notes in RED):
    • SW: 171.8
      ~ Working on getting ready for Summer vacation Aug. 5th -12th
      ~ Training for Mud Run in Oct
      ~ Been pretty consistent with low carb eating for 4 weeks now with no cheat days.
      ~ Weighing in the morning
      ~ On to the next round!!! 😃
  • quiltingjaine
    quiltingjaine Posts: 6,338 Member
    Female 5’1” Age 73 years
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel - no scale part of the time
    HWE 197.0 (2/2008)
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968)

    👍👍This is NOT A DIET. It’s a LIFESTYLE👍👍
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    To Rnd 137 117.0
    To Rnd 147 116.0 🙌
    To Rnd 157 115.5
    To Rnd 167 119.4
    To Rnd 177 118.3
    To Rnd 187 120.0 AW 119.6
    To Rnd 197 121.5 AW 119.15
    To Rnd 207 123.5 AW 125.0
    SW RND 208 124.5 AW 125.25
    SW RND 209 124.5 AW 125.7
    SW RND 210 124.0 AW 124.4
    SW RND 211 126.0 AW 126.11
    SW RND 212 127.0 AW 126.45
    SW RND 213 126.5 AW 127.9
    SW RND 214 127.0 AW 126.37
    SW RND 215 126.0 AW 127.4
    SW RND 216 127.5 AW 127.4
    SW RND 217 126.5 AW 127.15
    SW RND 218 127.5 AW 127.45
    SW RND 219 127.0 AW 127.95
    SW RND 220 128.0 AW 127.25
    SW RND 221 127.5 AW 127.35
    SW RND 222 128.0 AW 127.75
    SW RND 223 128.5 **travel
    SW RND 224 no scale ** EW 130.0
    SW Round 225 130.0 AW 128.2
    SW Round 226 128.0 AW 127.95

    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    People say keto/LCHF isn’t sustainable. I’ve been doing it for over 6 years with amazing results!

    This is NOT A DIET. It’s a LIFESTYLE.

    We are unstoppable not because we do not have failures but because we continue on despite them. - paraphrase of original quote by Beau Taplin

    Up and down - just riding the waves of life. 🌊 🏄‍♀️ (My new mantra-3/19/22)

    "Do or do not. There is no try." -Yoda

    SW Round 227 127.5
    6/21 128.0
  • CamandJarvis
    CamandJarvis Posts: 2,163 Member
    You don't have to be perfect, you just have to be better than you were before

    31, 5'5"
    OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023
    GW: 130-135

    Previous Rounds:
    R69: 158.1; R70: 156.5; R71: 156.3 R72: 156.3; R73: 155.2; R74: 155.4; R75: 156.1; R76: 155.6; R80: 153.2; R81: 154.3; R82: 154.1; R84: 156.5; R89: 156.7; R91: 160.1; R93: 159.3; R94: 156.1; R98: 154.5; R99: 155.9; R100: 152.8; R101: 149.7; R102: 149.0; R103: 149.0; R104: 146.2; R105: 146.6; R106: 144.6; R107: 146.8; R108: 147.7; R109: 148.1; R110: 150.1; R111: 154.3; R112: 152.6; R113: 151.7; R121: 153.0; R122: 154.8; R123: 153.9; R124: 153.4; R125: 155.6; R126: 152.3; R127: 151.5; R128: 151.0; R129: 151.0; R130: 152.6; R131: 153.9; R132: 150.6; R133: 151.2; R134: 149.3; R135: 149.5; R136: 148.4; R137: 147.9; R138: 148.4; R139: 151.9; R140: 150.4; R141: 150.4; R142: 144.0; R143: 144.2; R144: 147.0; R145: 145.7; R146: 145.9; R147: 145.9; R148: 146.5; R149: 147.3; R150: 146.8; R151: 147.9; R152: 147.7; R153: 147.2; R154: 147.0; R155: 144.7; R157: 146.1; R158: 146.6; R159: 146.3; R160: 150.2; R161: 146.7; R162: 144.6; R163: 146.2; R164: 147.3; R165: 146.3; R166: 148.5; R167: 147; R168: 148.4; R169: 151.4; R170: 148.9; R171: 144.8 R172: DNW; R173: 146.1; R174: 147.9; R175: 145.9; R176: 150.5; R177: 149.3; R179: 150.5; R180: 151.6; R181: DNW; R182: 150.2; R183: 152.9; R184: 153.4; R185: 151.3; R186: 152.3; R187: 151.8; R188: 150.9; R189: 152.6; R190: DNW; R191: 154.8; R192: 155.5; R193: 155.2; R194: 156.5; R195: DNW; R196: 155.7; R197: DNW; R198: 156.1; R199: DNW; R200: DNW; R201: 159.8; R202: 159.7; R203: 160.5; R204: DNW; R205: DNW; R206: 161.7; R207: 163.6; R208: DNW; R209: 164.5; R210: 163.9; R211: DNW; R212: 163.1; R123: 162.1; R214: 162.1; R215: 160.4; R216: 160.4; R217: 159.6; R218: 159.0; R219: 159.6; R220: 157.6; R221: 156.5; R222: 155.8; R223: 156.8; R224: 155.1; R225: 152.2; R226: 154.9

    Last weight
    06/20 - 154.9

    Round Goal: 152.x
    Workout: Intentional movement 3x/week at least 15 minutes
    Nutrition: Log daily

    Day, Weight, Comment
    6/21 - 154.5 - Some bloat has been banished. Still no TOM so likely not the hormonal bloat that has been banished. At least that means my efforts to re-hydrate are not in vain! I did splurge on a couple mojitos yesterday before realizing just how many calories/sugar are in them! Oof. I'll stick to vodka+soda+lime wedge from now on if I decide to drink (or wine with dinner). Not sure today's dinner but it's something related to chicken as that's out to thaw haha I'm likely to repeat yesterday's lunch with the last of the leftover chicken from Sunday mixed with some frozen steamable veggies from the deep freeze I found. I'm feeling pretty good about hitting all my habit goals today, I hope everyone else feels just as good about theirs!
    6/22
    6/23
    6/24
    6/25
    6/26
    6/27
    6/28
    6/29
    6/30

    Previous Day's Comments
    6/21
    6/22
    6/23
    6/24
    6/25
    6/26
    6/27
    6/28
    6/29
  • deepwoodslady
    deepwoodslady Posts: 12,349 Member
    edited June 2023
    Round 227

    145320379.png

    MY NAME IS DONNA. I AM 63 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
    ROUND 184 FOR ME.

    “Today….I am choosing Me”

    MY STATS:

    Highest weight ever (05-10-2016): 253
    Original starting weight on MFP: (01-11-2018) 235.0
    R226 EW= 196.8
    R227 EW= TBD


    Current New Goals:
    Weight:
    Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
    Special Challenge: To Lose 6 pounds between my birthday (May 10th) and the 4th of July. Starting Weight on May 10th: 195.1 Goal Weight on July 4th: 189.1 I hope I can step on the scales and see fireworks!!!!
    Final goal: 145-155. We’ll see how I look & feel when I get there.
    Exercise: Move 30 minutes per day rotating activity.

    COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain.Black is no change.

    ********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

    R43 thru R52 (06/07/18 thru 09/23/18) = -19.4 LOST (Ending weight 179.0)

    R53 thru R62 (09/24/18 thru 01/01/19) = -4.1 GAINED (Ending weight 183.1)

    R63 thru R72 (01/02/19 thru 04/11/19) = -8.1 GAINED (Ending weight 191.2)

    R73 thru R82 (04/12/19 thru 07/20/19) = -5.5 GAINED (Ending weight 196.7)

    R83 thru R92 (07/21/19 thru 10/28/19) = -8.7 LOST (Ending weight 188.0)

    R93 thru R102 (10/29/19 thru 02/05/20) = -2.0 GAINED(Ending weight 190.0)

    R103 thru 112 (02/06/20 thru 05/06/20) = -14.9 GAINED (Ending Weight 204.9)

    R113 thru 122 (05/07/20 thru 08/23/20) = -4.7 GAINED (Ending Weight 209.6)

    R 123 thru R132 (08/24 thru 12/02/20) = -1.5 LOST (Ending Weight 208.1)

    R133 thru R142 (12/03/20 thru 03/01/21) = -0.7 LOST (Ending Weight 207.4)

    R143 thru 152 (03/02/21 thru 06/10/21) = -3.6 LOST (Ending Weight 203.8)

    R153 thru R162 (06/11/21 thru 09/18/21) = (b]-16.2 LOST [/b] (Ending Weight 187.6)

    R163 thru R172 (09/19/21 thru 12/27/21) = (b]-5.0 GAINED [/b] (Ending Weight 192.6)

    R173 thru R182 (12/28/21 thru 04/06/22) = (b]-7.0 GAINED [/b] (Ending Weight 199.6)

    R183 thru R192 (04/07/22 thru 07/15/22) = -1.4 LOST (Ending Weight 198.2)

    R193 thru R202 (07/16/22 thru 10/23/22) = -3.8 GAINED (Ending Weight 202.0)

    R203 thru R212 (10/24/22 thru 01/31/23) = -7.2 LOST (Ending Weight 194.8)

    R213 thru R222 (02/01/23 thru 05/11/23) = -0.5 GAINED (Ending Weight 195.3)

    R223 (05/12/23 thru 05/21/23) = -1.1 GAINED (Ending Weight 196.4)

    R224 (05/22/23 thru 05/31/23) = -1.6 LOST (Ending Weight 194.8)

    R225 (06/01/23 thru 06/10/23) = -1.2 GAINED (Ending Weight 196.0)

    R226 (06/11/23 thru 06/20/23) = -0.8 GAINED (Ending Weight 196.8)

    R227 (06/21/23 thru 06/30/23) = -xxx LOST (Ending Weight xxxxx)

    Day/Weight/Comment
    06/20 …..196.8….. ENDING WEIGHT LAST ROUND

    06/21 -196.6- (Trend weight 196.2) I Stayed the course yesterday. Ankles feel so tight without the waterpills. I can feel fluid retention that I can’t do much about. I’ll try pushing water today again. I had my truck repair appointment out-of-town at the dealership wrong. It wasn’t Monday, it is tomorrow. Luckily my daughter has her head on straight and we didn’t go. LOL. Today I take my two teen grandsons for their haircuts at my salon. Lunch afterwards. Since I’ll be out of town tomorrow for that 7 hour repair and 3 hour total drive, I’ll skip lunch today and just watch them eat. Good luck everyone this round.

    06/22 -xxxxx- (Trend weight xxxxx)

    06/23 -xxxxx- (Trend weight xxxxx)

    06/24 -xxxxx- (Trend weight xxxxx)

    06/25 -xxxxx- (Trend weight xxxxx)

    06/26 -xxxxx- (Trend weight xxxxx)

    06/27 -xxxxx- (Trend weight xxxxx)

    06/28 -xxxxx- (Trend weight xxxxx)

    06/29 -xxxxx- (Trend weight xxxxx)

    06/30 -xxxxx- (Trend weight xxxxx)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's[/color
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    Round 227~Wed June 21 2023 ~ Fri June 30 2023

    Round 227
    June 21 2023 ~ June 30 2023

    My name is Tish.
    Age: 66
    Height: 5'7.5"
    USW: 260
    2023 Start Wgt:Don't know (Jan1)
    CW:199.6
    RG: 80ozs to 96ozs water

    ●(Tue•Jun 20 2023-¤199.6
    ■Day1▪︎We•Jun 21-¤197.7
    (Tu•77g Prot; 104ozs water)     I keep taking a look back to my 2018 progress. It took 20 days to get my weight down to 195 from 199. 🤔

    ▪︎Day2▪Th•Jun 22-¤
    (We•g Prot; ozs water)

    ▪︎Day3▪Fr•Jun 23- ¤
    (Th• g Prot; ozs water)

    ▪︎Day4▪Sa•Jun 24- ¤
    (Fr• g Prot; ozs water)

    ▪︎Day5▪Su•Jun 25-¤
    (Sa• g Prot; ozs water)

    ▪︎Day6▪Mo•Jun 26- ¤
    (Su•g Prot; ozs water)

    ▪︎Day7•Tu•Jun 27-¤
    (Mo•g Prot; ozs water)

    ▪︎Day8•We•Jun 28- ¤
    (Tu•g Prot; ozs water)

    ▪︎Day9▪Th•Jun 29- ¤
    (We•g Prot; ozs water)

    ▪︎Day10▪Fr•Jun 30-¤
    (Th•g Prot; ozs water)

    Intermittent Fasting
    ●Tue•6/20-16.75hrs/7pm●
    21/Wed•
    22/Thu•
    23/Fri•
    24/Sat•
    25/Sun•
    ●Fri- 6/30●

    *Round End Weights*
    ▪2018▪
    {Mar 19~Round 34- lost 2.8 lbs~215.8}
    {Mar 28~Round 35 - lost 2.4 lbs~214}
    {Apr 7~Round 36 - lost 1 lb~212}
    {Apr 17~Round 37 - lost 5.6 lbs~206.4}
    {Apr 27~ Round 38 - lost 1 lb~205.4}
    {May 6~ Round 39 - lost 3.4 lbs~202}
    •••Transition Round⬇•••
    {May 17~Round 40 - lost 3 lbs~199}
    {May 27~Round 41 - lost .8 lbs~198.2}
    {Jun 6~Round 42 - lost 2.6 lbs~195.6}
    {Jun 16~Round 43 - lost 1.4 lbs~194.2}
    {Jun 26~Round 44 - lost 1 lb~193.2}
    {Jul 6~Round 45 - no loss~193.2}
    {Jul 16~Round 46 - lost 3.6 lbs~189.6}
    {Jul 26~Round 47 - lost 1.4 lbs~188.2}
    {Aug 5~Round 48 - lost 1.8 lbs~ 186.4}
    {Aug 15~ Round 49 - lost .8 lb~ 185.6}
    {Aug 25~Round 50 - lost 3 lbs~ 182.6}
    {Sep 4~Round 51 - .4 lb gain~ 183}
    {Sep 14~Round 52 - lost 2 lbs~ 180.8}
    {Sep 24~Round 53 - lost 1 lb~ 179.8}
    {Oct 4~Round 54 - lost .8 lb~ 179}
    {Oct 14~ Round 55 - gain .8 lb~ 179.8}
    {Oct 24~Round 56 -lost 3.2 lbs~176.6}
    {Nov 3~Round 57 - gain 1.6 ~178.2}
    {Nov 13~Round 58 - gain .2 ~178.4}
    {Nov 23~Round 59 -lost1.2 lbs~177.2}
    {Dec 3~Round 60 -gain 3.4lb~180.6}
    {Dec 13~Round 61 -lost 3.4 lbs~177.2}
    {Dec 23~Round 62 - lost 2.8lbs~174.4}▪2019▪

    {Jan 2~Round 63 - gain 2.8 lbs~177.2}
    {Jan 12~Round 64 -lost 1.2 lbs~ 173.2}
    {Jan 22~Round 65 - gain 1 lb ~174.2}
    {Feb 1~Round 66 - loss 1.4 lb~ 172.8}
    {Feb 11~Round 67 -gain 2.4 lbs~175.2}
    {Feb 21~Round 68 - loss .6 lb~174.6}
    {Mar 3~Round 69 - gain .4 lb~175}
    {Mar 13~Round 70 - lost 3.2 lb~171.8}
    (Lowest weight 171.2~March 17, 2019)▪RETROSPECT▪This is the point when I looked too bony to myself. I purposely wanted to gain back 10lbs. I'd lost 89lbs in a little over a year, but I thought it was too fast, even though it didn't seem fast during the process!
    {Mar23~Round 71 - gain .4 lb ~172.2}
    {Apr 2~Round 72 - gain 2.6 lbs~ 174.6}
    {Apr12~Round 73 - gain 3.6 lbs~178.2}
    {Apr 22~Round 74 - lost 2.8 lbs~175.4}
    {May 2~Round 75 - gain 1.8 lbs 177.2}
    {May 12~Round 76 - lost 3.2 lbs~ 174}
    {May 22~Round 77 - gain 4 lbs~ 178}
    {Jun 1~Round 78 - lost 2 lbs~176}
    {Jun 11~Round 79 - lost .2lbs 175.8}
    {Jun 21~ Round 80 - gain .2 lbs~ 176}
    {Jul 1~Round 81 - gain 1.4 lbs -177.4}
    {Jul 11~Round 82 -gain .8 lbs -178.2}
    (*Round 82 • LIFE STRESS ROUND* gains begin)
    {Jul 21~Round 83 - gain 2.8 lbs-181}
    {Jul 31~Round 84 -loss 1 lbs - 182}
    {Aug 10~Round 85-gain 1.6 lbs-183.6}
    {Aug 20~Round 86 - gain .6 lbs - 183}
    {Aug 30~Round 87- gain .6 lbs -183.6}7 1.2 lbs -184}
    {Sep 29~Round 90 - lost .8 lbs -183.2}
    {Oct 9~Round 91 - gain .4lbs~183.6}
    {Oct 19~Round 92-lost 1.8 lbs 181.4}
    {Oct 28~Round 93 -gain 1.6 lbs~183}
    {Nov 8~Round 94 -lost .4lbs~182.6}
    {Nov 18~Round 95 - gain 1 lbs~183.6}
    {Nov 27~Round 96 -lost lbs~183.4}
    {Dec 8~Round 97 - gain 1.8 lbs -185.6}
    {Dec 18~Round 98 - 185.6}
    {Dec 25~Round 99 -185.6}
    ▪︎2020▪︎

    {Round 136 - 215 EW}Dec 31 2020(1/01)
    ????
    ▪︎2021▪︎
    {Round 137-209.8 EW}Jan 11 2021
    {Round 138- 209.5 EW}Jan 21 2021
    {Round 139-  DNW EW}Jan 31 2021
    {Round 140-   EW}Feb 10 2021
    {Round 141-  211 EW}Feb 20 2021
    {Round 142-  215  EW}Mar 2 2021
    {Round 143-  215  EW}Mar 12 2021
    {Round 144-  215  EW}Mar 22 2021
    {Round 145-  214.3 EW}April 2 2021
    {Round 146-  DNW EW}April 11 2021
    {Round 147 - 216 EW}April 21 2021
    {Round 148 - 216.3 EW}May 01 2021
    {Round 149 - DNW EW}May 11 2021
    {Round 150 - 216.7 EW}May 21 2021
    {Round 151 - DNW EW}May 31 2021
    {Round 152 - 216.2 EW}June 10 2021
    Round 153 - 215.6 EW}June 20 2021
    Round 154 - 216 EW}June 30 2021⬅
    Round 155 - 212.6 EW}July 10 2021
    Round 156 - 209.4 EW}July 20 2021
    Round 157 - 208.8 EW}July 30 2021
    (???? is diet break)
    Round 158 - 206.6 EW}Aug 9 2021
    Round 159 - 204.6 EW}Aug 19 2021
    ????Round 160 - 202.6 EW}Aug 29 2021
    Round 161 - 200 EW}Sep 8 2021
    Round 162 -196.8 EW}Sep 18 2021
    Round 163 - 198 EW}Sep 28 2021
    Round 164 - 197.6 EW}Oct 8 2021
    Round 165 - 195.2 EW}Oct 18 2021
    Round 166 - 197.6 EW}Oct 28 2021
    Round 167 - 197.4 EW}Nov 7 2021
    Round 168 - 198 EW}Nov 17 2021
    ~illness spanning next 4 rounds~
    Round 169 - DNW EW}Nov 27 2021
    Round 170 - 188.2 EW}Dec 7 2021
    Round 171 - 189 EW}Dec 17 2021
    Round 172 - 191 EW}Dec 27 2021
    ▪︎2022▪︎
    Round 173 - 193.6 EW}Jan 6 2022
    Round 174 - 194 EW}Jan 16 2022
    Round 175 - 196 EW}Jan 26 2022
    Round 176 - 197.8 EW}Feb 5 2022
    Round 177 - 199 EW}Feb 15 2022
    Round 178 - 199 EW}Feb 25 2022
    Round 179- 205 EW}Mar 7 2022
    •March 15, 2002- 202.5lbs
    Round 180- 203 EW}Mar 17 2022
    ▪︎2023▪︎
    Round 210- 210.4 EW}Jan 11 2023
    Round 211- 211.7 EW} Jan 21 2023
    Round 212- 212.5 EW} Jan 31 2023
    Round 213- 215 EW} Feb 10 2023
    Round 214- 212 EW} Feb 20 2023
    Round 215- 211.8 EW} Mar 2 2023
    Round 216- 212.6 EW} Mar 12 2023
    Round 217- 209.3EW} Mar 22 2023
    Round 218- 208 EW} Apr 1 2023
    Round 219- 206.8 EW} Apr 11 2023
    Round 220- 202.9 EW} Apr 21 2023
    Round 221- 203.7 EW} May 1 2023
    Round 222- 203 EW} May 11 2023
    Round 223- 202 EW} May 21 2023
    Round 224- 201.6 EW} May 31 2023
    Round 225- 200.3 EW} Jun 10 2023
    Round 226- 199.6 EW} Jun 20 2023
    Round 227- EW} Jun 30 2023
  • LisaPower123
    LisaPower123 Posts: 1,837 Member
    edited June 2023
    Previous Rounds
    218 SW 232.4 EW 231lbs (-1.4)
    Round 219 EW 229lbs (-2)
    Round 220 220.2lbs (-8.8) (Extended fast)
    Round 221 220.6 (+0.6) (normal after an extended fast)
    Round 222 216.3 (-4.3)
    Round 223 215.4 (-0.9)
    Round 224 218.4 (+3) (very busy at work)
    Round 225 217.6 (-0.8)
    Round 226 217 (-0.6)

    Round 227
    6/21 217.2. Thus continues the mysterious weight gain. I looked leaner in the mirror at yoga today, so pffft to the scale. Today is Summer Solstice & I had planned a 21 day fast. I think I have talked myself out of it since I am going through enough although it might be a good time to control something in my life. I guess I will see tomorrow lol

    6/22 216.2. I decided not to fast. I feel it would add too much additional stress at this time. While I am not eating my feelings, I do need sleep & I also need to exercise. The days that I exercise I feel the fog lifting so I need to keep at it. Yesterday I took a 1hr sunrise walk & did 45 minutes of sun salutations before my 1 hour yoga class. It was supposed to be an easy Yin class, but it was not. I am sore today but will enjoy my morning walk & yoga.

    6/23
    6/24
    6/25
    6/26
    6/27
    6/28
    6/29
    6/30
  • MOUNTAINMERMAIDCO
    MOUNTAINMERMAIDCO Posts: 818 Member
    🌻🌼🦋🦋🌞🌷🐠🎶🙏🐾👟❤


    SW Round 227 163 6/20 STEPS 9114 🐷🐷🐷😕
    6/21 163.6 STEPS 11303 🐷🍹
    6/22 163.8
    6/23
    6/24
    6/25
    6/26
    6/27
    6/28
    6/29
    6/30

    THANK YOU!!!!!!!!!!!! quiltingjaine
  • Losingit8305
    Losingit8305 Posts: 320 Member
    6/21 131.6
    6/22 130.8
    6/23
    6/24
    6/25
    6/26
    6/27
    6/28
    6/29
    6/30

  • tim_1383
    tim_1383 Posts: 44 Member
    F40
    SW- 170
    RSW: 168.8
    GW- 130
    round 226

    6/11 - missed
    6/12 - 168.2
    6/13-169.8
    6/14-169
    6/15 - 169.2
    6/16 -168.4
    6/17 - 169
    6/18 -169.8
    6/19 - 168 -
    6/20- 168.8

    6/21 - 170😳😳 rocky start of the challenge. I thought I did well yesterday.
    6/22 - 167.7 (-1.1 lb)
    6/23
    6/24
    6/25
    6/26
    6/27
    6/28
    6/29
    6/30
  • jaccimc63
    jaccimc63 Posts: 1,743 Member
    Female, 5ft. 6 in.
    Age 59
    Akron, Ohio

    OSW: 186 (March 2018)
    Maintenance: 140-145 (December 2018)
    My 188th Round!



    After losing 12 lbs. I was stuck at 174lbs. for a couple weeks until I found this challenge.

    End R40: 171 (-3) - May 2018
    End R41: 170.5 (-.5)
    End R42: 168 (-2.5)
    End R43: 165 (-3)
    End R44: 163.5 (-1.5)
    End R45: 163 (-.5)
    End R46: 160 (-3)
    End R47: 158.5 (-1.5)
    End R48: 159 (+.5)
    End R49: 157.5 (-1.5)
    End R50: 154.5 (-3)
    End R51: 154 (-.5)
    End R52: 153 (-1)
    End R53: 152.5 (-.5)
    End R54: 151 (-1.5)
    End R55: 149.5 (-1.5)
    End R56: 146.5 (-3)
    End R57: 146.5 (0)
    End R58: 146.5 (0)
    End R59: 144 (-2.5)
    End R60: 144 (0)
    End R61: 145 (+1)
    End R62: 144 (-1)
    End R63: 147.5 (+3.5) Christmas and New Year’s - 2018
    End R64: 145 (-2.5)
    End R65: 145.5 (+.5)
    End R66: 144 (-1.5)
    End R67: 142.5 (-1.5)
    End R68: 143 (+.5)
    End R69: 144.5 (+1.5)
    End R70: 142 (-2.5)
    End R71: 141.5 (-.5)
    End R72: 140 (-1.5)
    End R73: 141 (+1)
    End R74: 143 (+2)
    End R75: 142 (-1)
    End R76: 144.5 (+2.5)
    End R77: 144 (-.5)
    End R78: 143.5 (-.5)
    End R79: 143.5 (0)
    End R80: 140 (-3.5)
    End R81: 143.5 (+3.5)
    End R82: 142 (-1.5)
    End R83: 143.5 (+1.5)
    End R84: 142.5 (-1)
    End R85: 142 (-.5)
    End R86: 142 (0)
    End R87: 140.5 (-1.5)
    End R88: 141.5 (+1)
    End R89: 141.5 (0)
    End R90: 145 (+3.5) Quit smoking - 2019
    End R91: 145 (0)
    End R92: 143.5 (-1.5)
    End R93: 146 (+2.5)
    End R94: 144.5 (-1.5)
    End R95: 143.5 (-1)
    End R96: 144.5 (+1)
    End R97: 146.5 (+2) Thanksgiving aftermath
    End R98: 145.5, BF33.2%, MM 63% (-1)
    End R99: 147.5 (+2) Christmas - 2019
    End R100: 147 (-.5) New Year
    End R101: 147 (0)
    End R102: 145.5 (-1.5)
    End R103: 144 (-1.5)
    End R104: 143(-1)
    End R105: 143.5 (+.5)
    End R106: 143.5 (0)
    End R107: 143.5 (0)
    End R108: 142 (-1.5)
    End R109: 143 (+1)
    End R110: 143 (0)
    End R111: 144 (+1)
    End R112: 146 (+2)
    End R113: 143.5 (-2.5)
    End R114: 146.5 (+3)
    End R115: 146 (-.5)
    End R116: 146 (0)
    End R117: 145.5 (-.5)
    End R118: 146 (+.5)
    End R119: 146.5 (+.5)
    End R120: 147 (+.5)
    End R121: 147 (0)
    End R122: 145 (-2)
    End R123: 144.5 (-.5)
    End R124: 143 (-1.5)
    End R125: 143 (0) - Labor Day
    End R126: 144.5 (+1.5)
    End R127: 142.5(-2)
    End R128: 143 (+.5)
    End R129: 142.5 (-.5)
    End R130: 144 (+1.5)
    End R131: 144(0)
    End R132: 143 (-1)
    End R133: 144 (+1) Thanksgiving
    End R134: 143.5
    End R135: 143.5
    End R136: 143.5 Christmas and New Year - 2020
    End R137: 144 (+.5) Dan's cancer diagnosis
    End R138: 145 (+1)
    End R139: 146 (+1)
    End R140: 145.5 (-.5)
    End R141: 145
    End R142: 145.5 (+.5)
    End R143: 143.5 (-2) - Dan hospitalized
    End R144: 143(-.5)
    End R145: 143.5 (+.5)
    End R146: 145 (+1.5) - Problems with Dan's treatment
    End R147: 144.5 (-.5)
    End R148: 145.5 (+1)
    End R149: 145 (-.5)
    End R150: 144 (-1)
    End R151: 145 (+1)
    End R152: 144.5 (-.5)Dan started BCG at CC
    End R153: 145.5 (+1)
    End R154: 146.5 (+1)
    End R155: 146 (-.5)
    End R156: 147.5 (+1.5)Dan ill from BCG/flu, G hospitalized, retina flash, RP died
    End R157: 147.5(0)
    End R158: 147.5(0)
    End R159: 147(-.5)
    End R160: 147.5(+.5)Dan clear from treatment
    End R161: 147.5(0) L had covid
    End R162: 146(-1.5)
    End R163: 145.5(-.5)
    End R164: 145(-.5)
    End R165: 146 (+1) Dan's final BCG Maint. Mary's Memorial
    End R166: 145.5 (-.5) E Bday/Halloween party
    End R167: 145
    End R168: 146(+1)
    End R169: 145.5 Thanksgiving
    End R170: 145.5 Dan cleared at CC again
    End R171: 145.5
    End R172: 148 (+2.5) Christmas - 2021
    End R173: 147(-1) Heart monitor placed
    End R174: 147(0)
    End R175: 146(-1)
    End R176: 146(0)
    End R177: 145.5(-.5)
    End R178: 145.5(0)
    End R179: 146.5(+1)
    End R180: 145(-1.5)
    End R181: 146(+1)
    End R182: 147(+1)
    End R183: 145.5(-1.5) Dad passed away 4/10/22
    End R184: 146(+.5)
    End R185: 146(0)
    End R186: 148(+2) Stress eating
    End R187: 149(+1) Prep for Dad's service
    End R188: 149.5 (+.5) Celebration of Life for Dad
    End R189: 149.5(0)
    End R190: 149.5(0)
    End R191: 151.5(+2) 4th of July
    End R192: 151(-.5)
    End R193: 149(-2)
    End R194: 149(0)
    End R195: 149(0) - Mark went missing
    End R196: 152(+3) - Niagara Falls trip
    End R197: 149
    End R198: 150.5
    End R199: 149
    End R200: 150.5 - Ron deathly ill
    End R201: 149.5 - Hospitalized with bigeminy
    End R202: 147.5 - Fiona born, Cassie got custody
    End R203: 146.5 - Heart issues
    End R204: 146 - Failed Ablation
    End R205: 146
    End R206: 147 - Thanksgiving and Fiona home
    End R207: 147
    End R208: 148 - Birthday
    End R209: 149.5 - Christmas, NYE, Cassie and Fiona get covid
    End R210: 148.5
    End R211: 149.5
    End R212: 151
    End R213: 147.5
    End R214: 149
    End R215: 149.5
    End R216: 150.1 - New scale, Fiona sick
    End R217: 151.4
    End R218: 151.6
    End R219: 152.3
    End R220: 152.9
    End R221: 152.9 - Fiona adoption, hospitalization
    End R222: 153.2 - Ablation and home from hospital
    End R223: 152.7
    End R224: 152.9
    End R225: 153.8
    End R226: 154.9

    SW: 154.9

    Date/weight/comment

    6/21 - 154.3
    6/22 - 153.8
    6/23
    6/24
    6/25
    6/26
    6/27
    6/28
    6/29
    6/30

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