Vibration training

janetbcfc
janetbcfc Posts: 1
in Introduce Yourself
Hi i have just started"My Fitness Pal" and have just started doing "VibraTrain" vibration training. Could someone tell me how to put this on as a exercise please as it doesnt come up with anything under vibration training , thanks a lot
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Replies

  • gogozinn
    gogozinn Posts: 19 Member
    I would just add in your caloric content and the stats from your machine. They do need to get it in here though. I just met a WBV machine today for the first time and was amazed. Definitely something I think I can incorporate into my new lifestyle.
  • highervibes
    highervibes Posts: 2,219 Member
    *exits slowly* I thought this was something else lol
  • ndj1979
    ndj1979 Posts: 29,136 Member
    umm are we talking about exercise?
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    :laugh: :laugh: :laugh:
  • spectralmoon
    spectralmoon Posts: 1,179 Member
    *walks in*

    Well... damn.

    *walks out*
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    Damn
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    Vibration Training's most popular use is for people who want a toned body but do not have the time to spend hours in the gym.

    :laugh: :laugh:

    Good luck.
  • MzCongeniality70
    MzCongeniality70 Posts: 352 Member
    Awwww MAN!!!! I thought this was going to be exciting!!! :sad:
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    I use vibration. I don't log it. I just consider it a bonus.
  • jonnythan
    jonnythan Posts: 10,161 Member
    As far as I can tell, it doesn't burn enough calories to even be worth logging.
  • dinosnopro
    dinosnopro Posts: 2,177 Member
    I'm taking my gif's that would earn me strikes and leaving.


    gorilla-walking-away-gif.gif
  • catneon
    catneon Posts: 911 Member
    wait wut?.....I am disappoint
  • KathleenMurry
    KathleenMurry Posts: 448 Member
    I've seen one of these shakey machines in my gym! A few women, who have been at the gym for years, use it every time they come in. These women are nowhere near as fit (not at all actually) as they could be for coming to the gym almost every day for years.

    Don't waste your time. These are a horrible fad.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
    ...Disappointed.

    snape-leaves.gif
  • 1PatientBear
    1PatientBear Posts: 2,089 Member
    I've never seen a fat rabbit, so I suppose it probably works pretty well.
  • MuseofSong
    MuseofSong Posts: 322 Member
    ...Disappointed.

    snape-leaves.gif

    Me too! *takes Prof. Snape and goes home*
  • Unknown
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  • ndj1979
    ndj1979 Posts: 29,136 Member
    in...to assist with the training...wait, looks around...out...wrong room...
  • GTAFrank
    GTAFrank Posts: 730 Member
    morgan.gif
  • brandiuntz
    brandiuntz Posts: 2,717 Member
    They're not in MFP because they do not offer exercise benefits. Don't waste your time on them for exercise. Find a real exercise program that you enjoy and that will actually make you move.
  • Unknown
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  • Madame_Goldbricker
    Madame_Goldbricker Posts: 1,625 Member
    I've seen one of these shakey machines in my gym! A few women, who have been at the gym for years, use it every time they come in. These women are nowhere near as fit (not at all actually) as they could be for coming to the gym almost every day for years.

    Don't waste your time. These are a horrible fad.

    We have one at my gym too & a few toning beds. The vibro plate looks like a dust gatherer I've yet to see someone use it. The toning beds get used, but mainly the ones for leg lifts & it's older ladies using them so it might be a mobility issue there.
  • sybrix
    sybrix Posts: 134 Member
    I had to look up what it was... It seems... strange.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    Does Hitachi make the trainer?
  • highervibes
    highervibes Posts: 2,219 Member
    *exits slowly* I thought this was something else lol
    This coming from the user Highervibes, I'm sure you are quite disappointed

    lol
  • Candi_land
    Candi_land Posts: 1,311 Member
    Hmm, I never thought to log my vibration training before..
  • RuleFive
    RuleFive Posts: 880 Member
    Bait and switch 101.

    Where's my bacon?
  • The_Enginerd
    The_Enginerd Posts: 3,982 Member
    Oh, this isn't what I thought it would be...

    funny-gif-guy-jumps-out-window.gif
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
    For those who are here thinking what I'm thinking, based on some quick Internet research apparently it's safe to log 100 cals per....uh.... "Work out."
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    53239-jerry-seinfeld-Im-out-gif-0qdn.gif

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