What 1 pound per week looks like (with pics-hopefully)

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Replies

  • aimee081872
    aimee081872 Posts: 20 Member
    Amazing and inspirational! You look fantastic! Thanks for sharing!
  • loved1
    loved1 Posts: 206 Member
    Thank you for sharing. Very inspiring.
  • ChristineS_51
    ChristineS_51 Posts: 872 Member
    :flowerforyou: The magic was boring, but tried and true: I tracked what I ate, I ate at a deficit, I exercised moderately and included strength training. And slowly, one week at a time, one pound at a time, I made it here. :flowerforyou:

    Truth - and look at you - you look great! Congratulations on your dedication and taking your time to get results - you look fit and firm :smile:
  • blizzardsmom
    blizzardsmom Posts: 63 Member
    what am I missing. I can't see any pictures?
  • sunshine421969
    sunshine421969 Posts: 273 Member
    :smile: Great job !! Congrats to you!! Thanks for sharing,,
  • periwinkkl
    periwinkkl Posts: 11 Member
    So inspiring! way to go!
  • kamilahking
    kamilahking Posts: 1
    wow awesome.
  • TheCaren
    TheCaren Posts: 894 Member
    You are awesome! What great pics you posted. You have much to be proud of!
  • Imcharmed
    Imcharmed Posts: 346 Member
    Your looking great, good job on your loss and good luck for the future.
  • BobcatGirl110
    BobcatGirl110 Posts: 364 Member
    WOW....you look great and congrats on your success thus far! You should be very proud of yourself and that flat tummy you've created and worked hard for :wink:
  • StephanieMM2013
    StephanieMM2013 Posts: 54
    Amazing! Thanks for sharing!

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