Lose weight every week challenge

threewins
threewins Posts: 1,455 Member
in Challenges
Post your weight, and the next week post a weight which is lower than the previous week. How many weeks in a row can you do?
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Replies

  • threewins
    threewins Posts: 1,455 Member
    Sat 8th July 85.0 kg
  • threewins
    threewins Posts: 1,455 Member
    Sat 8th July 85.0 kg
    Thu 13th 84.7

  • threewins
    threewins Posts: 1,455 Member
    Sat 8th July 85.0 kg
    Thu 13th 84.7
    Sun 16th 84.4
  • chris_in_cal
    chris_in_cal Posts: 2,548 Member
    threewins wrote: »
    Sat 8th July 85.0 kg
    Thu 13th 84.7
    Sun 16th 84.4

    I just invited you to the group. You are ideal!!!!!! look in your messages, and come join a bunch of us in weekly weigh-in.
  • threewins
    threewins Posts: 1,455 Member
    July 30th 85.5 kg
  • threewins
    threewins Posts: 1,455 Member
    July 30th 85.5 kg
    August 9th 85.1

  • threewins
    threewins Posts: 1,455 Member
    July 30th 85.5 kg
    August 9th 85.1
    August 14th 84.9

  • threewins
    threewins Posts: 1,455 Member
    Sunday 3rd September 86.4 kg
  • CedarRD
    CedarRD Posts: 5 Member
    Today 68.4 kg (150.4#)
    Keep me accountable, Ya'll!
  • jpkawb
    jpkawb Posts: 1 Member
    Hi my name is Debbie. I would like to join the "loss weight every week" challenge. my sept. 13th weight is 209lbs.
  • threewins
    threewins Posts: 1,455 Member
    Sunday 3rd September 86.4 kg
    Friday 15th 86.0

  • stacyaarnett
    stacyaarnett Posts: 2 Member
    I would like to join this challenge. Today's weight is 135 lbs. Thanks for the accountability!
  • stacyaarnett
    stacyaarnett Posts: 2 Member
    Septmber 22 132.8
  • threewins
    threewins Posts: 1,455 Member
    Sat 23rd September 86.7 kg
  • threewins
    threewins Posts: 1,455 Member
    Sat 23rd September 86.7 kg
    Sun 24th September 86.0
  • threewins
    threewins Posts: 1,455 Member
    Sat 30th September 86.0 kg
  • threewins
    threewins Posts: 1,455 Member
    Sat 30th September 86.0 kg
    Wed 4th October 85.5
  • RoseBred43
    RoseBred43 Posts: 6 Member
    Hello, would love to join!
    Friday, October 13 - 312 lbs.
  • AnaKam
    AnaKam Posts: 16 Member
    I’m in!
    Friday Oct 13: 170 lbs.
  • threewins
    threewins Posts: 1,455 Member
    Sat 30th September 86.0 kg
    Wed 4th October 85.5
    Thu 12th October 84.5
  • AnaKam
    AnaKam Posts: 16 Member
    Fri. Oct 13: 170 lbs
    Fri. Oct 20: 168.1
  • threewins
    threewins Posts: 1,455 Member
    Mon 16th Oct 86.0 kg
  • AnaKam
    AnaKam Posts: 16 Member
    Fri. Oct 13: 170 lbs
    Fri. Oct 20: 168.1
    Fri. Oct 27: 166.3
  • threewins
    threewins Posts: 1,455 Member
    Mon 16th Oct 86.0 kg
    Sun 22nd Oct 85.4 kg

  • chris_in_cal
    chris_in_cal Posts: 2,548 Member
    Hello,

    For added accountability, transparency, and support, there is an MFP Weekly Weigh Ins group.

    https://community.myfitnesspal.com/en/group/118368-weekly-weigh-in-group

    For anyone who wants to do a weekly weigh in as part of their weight loss/weight gain/weight maintenance journey. Weekly threads run from Monday - Sunday, I prefer Monday for my public weigh in's as I get it out of the way, Friday is probably the most common time for members to post.

    I was looking for somewhere public to post mine, as it will encourage me more I think.

    There is a Frequently Asked Questions:

    Q How does it work?
    A Each week down in "Discussions" there is a new weekly thread, post your details in each week and then we will track the results and post up a progress post at the end of each month
    (Here is this week's: https://community.myfitnesspal.com/en/discussion/10901120/weigh-ins-week-commencing-mon-23rd-october )

    Q What do the abbreviations people are using in the weight loss threads mean?
    A SW: Start Weight; GW: Goal Weight; LW: Last Week; TW: This Week; OL: Overall Loss

    Q Do I have to weigh in every week?
    A No you don't - I keep the information in a spreadsheet, so if you're away or you fall off the wagon for a little while your details will still be there, they just won't be used in the stats if you've not weighed in with us during the current month.

    Q Do I have to post all the information that everyone else does?
    A No you can just post your current weight if that's what you are comfortable with, the other figures are just more helpful for the progress stats.

    Q When is the best time to weigh?
    A It is more consistent if you weight first thing in the morning, before you've eaten and after you've used the bathroom. Day of the week is your own preference. If like myself, you like to indulge a little on the weekend, it's probably better to weigh in Weds-Fri sometime so that you get a better sense of what you weigh once any water retention has passed.
  • threewins
    threewins Posts: 1,455 Member
    Mon 16th Oct 86.0 kg
    Sun 22nd Oct 85.4 kg
    Fri 3rd Nov 84.8 kg

  • ozdeelite
    ozdeelite Posts: 481 Member
    November goals

    November Start Weight: 114.5
    November Goal Weight: 112
    Ultimate Goal Weight: 90

    November 1: 114.5
    November 5: 112.6
    November 12:
    November 19:
    November 26:
    November 30:
  • threewins
    threewins Posts: 1,455 Member
    edited November 2023
    Mon 16th Oct 86.0 kg Sugar? 🚫🚫🚫🍦🍦🍦
    Sun 22nd Oct 85.4 kg 🍦🍦🍦🍦🍦🚫🚫🍦🍦🍦🚫🍦
    Fri 3rd Nov 84.8 kg 🍦🚫🍦🍦🍦
    Wed 8th Nov 84.5 kg 🚫🚫
  • threewins
    threewins Posts: 1,455 Member
    Mon 16th Oct 86.0 kg
    Sun 22nd Oct 85.4 kg
    Fri 3rd Nov 84.8 kg
    Wed 8th Nov 84.5 kg
    Wed 15th Nov 84.1 kg
  • tammierlewis
    tammierlewis Posts: 564 Member
    Nov 21: SW 147.6
    GW 130

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