Lose weight every week challenge

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  • bleigh1964
    bleigh1964 Posts: 58 Member
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    hi, new to mfp again. it has been a long time. I am F59 4'10
    to just lose weight one week from the next is doable. I have to make this happen.
    Sw 179
    jan 21: 179
  • threewins
    threewins Posts: 1,455 Member
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    Mon 16th Oct 86.0 kg
    Sun 22nd Oct 85.4 kg
    Fri 3rd Nov 84.8 kg
    Wed 8th Nov 84.5 kg
    Wed 15th Nov 84.1 kg
    Fri 24th Nov 83.8 kg
    Wed 29th Nov 83.5 kg
    Mon 4th Dec 83.3 kg
    Mon 11th Dec 83.1 kg
    Sun 17th Dec 82.1 kg
    Sun 24th Dec 81.6 kg
    Sun 31st Dec 81.5 kg
    Mon 8th Jan 81.2 kg
    Sun 14th Jan 80.9 kg
    Sun 21st Jan 80.7 kg
    Sun 28th Jan 80.3 kg

  • threewins
    threewins Posts: 1,455 Member
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    Mon 16th Oct 86.0 kg
    Sun 22nd Oct 85.4 kg
    Fri 3rd Nov 84.8 kg
    Wed 8th Nov 84.5 kg
    Wed 15th Nov 84.1 kg
    Fri 24th Nov 83.8 kg
    Wed 29th Nov 83.5 kg
    Mon 4th Dec 83.3 kg
    Mon 11th Dec 83.1 kg
    Sun 17th Dec 82.1 kg
    Sun 24th Dec 81.6 kg
    Sun 31st Dec 81.5 kg
    Mon 8th Jan 81.2 kg
    Sun 14th Jan 80.9 kg
    Sun 21st Jan 80.7 kg
    Sun 28th Jan 80.3 kg
    Wed 7th Feb 80.1 kg

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