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Why is 16:8 intermittent fasting on the app only giving me a 4 hour window?

rach1985
rach1985 Posts: 1 Member
in MyFitnessPal Tech Support Questions
Hi, I've just set up my intermittent fasting on the app this morning and chosen the 16:8 option. When I select my start time it's giving me an end time that's only 4 hours later, rather than 6. Has anyone else experienced this and know how to change it? 64diojkmdir4.jpg
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Answers

  • Jean
    Jean Posts: 939 MFP Staff
    Apologies for any problems you are having. Please reach out to our dedicated support team for further assistance via https://myfitnesspal.zendesk.com/hc/en-us or email directly to support@myfitnesspal.com
  • TomInAiken
    TomInAiken Posts: 30 Member
    You are getting a 16:8 fast. Your start time is 10 am, shown as 10:00. The end time shown, 02:00 is 2 am the next day. These times are using 24 hr (military) clocks.

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