My transformation w/pics (168 lbs gone)
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Great job! You look amazing!0
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WOW!!! What an amazing transformation, congrats!!0
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I joined this site because of people like you - willing to take the time and effort to share your successes! You look fabulous!!! Thanks for the inspiration!0
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It would be impossible to describe how inspiring your story is to me. I love that you are a man of action and your results are phenomenal. At my size my doctor was extremely skeptical about me lifting. She didn't really give me any feedback one way or another and I am very close to your starting weight. I will double check with her, of course, but I am so excited to get down the first hundred and start lifting. I've been doing a lot of cardio but waffling on whether or not I should lift. Such a great story and eye opener. Thank you so much for this.0
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You have the BEST attitude. I wish everybody who is struggling to lose would read your story and really take it to heart. I'm really impressed by the way you've healed your body. Your lack of loose skin is amazing. You must be doing it right!!! :drinker:0
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awesome work! keep going!0
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It would be impossible to describe how inspiring your story is to me. I love that you are a man of action and your results are phenomenal. At my size my doctor was extremely skeptical about me lifting. She didn't really give me any feedback one way or another and I am very close to your starting weight. I will double check with her, of course, but I am so excited to get down the first hundred and start lifting. I've been doing a lot of cardio but waffling on whether or not I should lift. Such a great story and eye opener. Thank you so much for this.
Lift. It does the body good.0
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