Intermittent Fasting Options on the App

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jbucher1
jbucher1 Posts: 1 Member
in Health and Weight Loss
I've had great results with intermittent fasting and was excited to see it added to the app, but there just aren't enough options. We need an 18/6 and 20/4 option. Even better would just be a custom option. As it is now, I use another app for fasting, but I'd rather not.
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Replies

  • AnnPT77
    AnnPT77 Posts: 37,122 Member
    The MFP staff don't read all the posts in most parts of the Community. Generally, in Community posts you're just talking with other users who have no special influence over the app.

    A good place to suggest that would be here:

    https://community.myfitnesspal.ecom/en/categories/feature-suggestions-and-ideas

  • kshama2001
    kshama2001 Posts: 28,055 Member
    I don't IF but am aware that MFP has a 12:12 option along with two others. I don't know the other two but would be surprised if they weren't close enough to 18/6. Perhaps someone else will come along who knows how to get to them.

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