😊😊👀👀Are you looking for both support and motivation?

Dianedoessmiles1

My name is Diane. I live in Maine right along the harbor. I started out at 288 lbs and am now at 172 lbs. I've lost a WHOLE PERSON!!

How? I did not cut out any junk food, though I slowly did bring it down to only a little each day, slowly. I LOVE TO EAT!! I'm clearly a foodie and always will be. I did though along with slowly cutting down junk food, I increased healthier eating (though I am not a fruit/veggie person). At first (this is an estimate, but a close one!) was eating 4,000 calories a day, at almost 300 lbs it showed I did!) My eating was mostly junk food, pizza, cake, ice cream, and chocolate milk were my staples as well as 6 to 8 cans of Pepsi.

I needed support from others who understood how HARD IT IS to make the changes I knew I'd need to be healthier. Do you feel the same way? I WANTED to lose, but I did lack motivation. It's fun to start to lose weight, but to keep on losing over a longer period of time is super hard!! Agree?

If you also would like to lose weight by having both support and motivation please join us. Our challenge runs for 8 weeks (actually it runs year round, so that'll make more sense once you join).

Come and check us out!!

NOTE: Once you join the 2023 Fall 5% Challenge you'll notice we have 8 teams (a few are full) but the remaining ones are just as good to pick from. WHY 8 teams? In order to help our members better we do the smaller teams with leaders on each one to help you as well as your teammates. Please do reach out to us, we are here with you.

PLEASE PICK ONE Or for fun allow us to pick one for you and sign up under Any team.

Here's the link to the WOOHOO 2023 Fall 5% Challenge!!

https://community.myfitnesspal.com/en/group/145341-2023-fall-5-community-team-plz-join-us

Look at this!! The proof this works is my before and now pic with the same clothing on!

Left side Before, Right side those clothing are way too big now. From a size 24 to a size 16!