Women 200lb+, Letโs Hocus Pocus Focus This October!!!
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๐๐๐Happy Halloween, ladies!!!๐๐๐
Hope you have a spooky ooky day. Don't sweat any candy calories today. Make a ghost happy and eat a piece for them!0 -
No candy yet today but we did have a pumpkin shaped pizza from Papa John's.
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GOALS:
* walk at least three miles whenever the weather allows
* go the HOA clubhouse to use the gym when it's too rainy to walk (15 minutes bike; 30 minutes treadmill)
* portion control, portion control, portion control
* make good food choices
* lose about 6lbs this month
SW: 294 (7/4/23)
October SW: 241.6
CW: 226.6 (10/31)
GW (short term): 235 220
GW (long term): 165
10/31 update: Well, I ended up getting stuck at 226 for like four days now so didn't get down as much as I hoped I would but it's not so bad; I still lost 15lbs this month. Of course, it's Halloween and the kids brought home lots of tempting candy. I'm not a really big candy person but I LOVE Reese's peanut butter cups. It's so well known in the house that my daughter brought me a single mini one as a treat. I might also see if anyone has a mini Milky Way.0 -
๐๐๐Hello, ladies!!! ๐๐๐
Next month's group has been posted in the Motivation and Support forum. Hope to see you there!
๐Women 200lb+, Let's Have A Nifty Novemeber!!!๐
https://community.myfitnesspal.com/en/discussion/10902607/women-200lb-lets-have-a-nifty-novemeber#latest
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