Chitchat about everything and nothing.

Cheery83

It's interesting weighing most days it gives me a greater understanding of fluctuations and just how random they are. I can easily be a kg heavier one day and then the next day I am down two. I guess I should always count back 4-ish weeks and compare my self to the previous cycle to see how I am doing. Because day to day gets lost on salt, alcohol and female hormones.

Bit of a sedate weekend now. But I am eating relatively good so not going to sweat the lack of sweating.