なぜPFCバランスは守れているのにカロリーオーバーしているのか。
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ayaka_to
Posts: 1 Member
Answers
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If you reach your macro totals, you should come close to your calorie goal. (Rounding errors will make it not exact, usually.) If you have a result different from that, you've probably picked food database entries that are incorrect. The database is entered by regular MFP users, so that is a very real possibility.
Also:
https://community.myfitnesspal.com/jp1
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