We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Cranberries and traditional Thanksgiving.

rileyrover
Posts: 7 Member
Although we are neither diabetic nor pre diabetic, we’ve watched our added sugar. I really like cranberries. This year as an experiment this year I strew raw cranberries in my dressing, mirepoix and a steamed green bean salad. It worked. The other food present dampens the sourness of the cranberry. We can eat our favorites without a calorie disaster.
My other idea, still in planning stage, is to lacto ferment cranberries in a kombucha.
My other idea, still in planning stage, is to lacto ferment cranberries in a kombucha.
1
Replies
-
I watch added sugar too. With baked goods desserts, I can usually reduce the sugar by 1/3 - 1/2. For the Joy of Cooking's fresh cranberry orange relish, I reduce the sugar by half and have small amounts.
This made me think of when I used to cook for my neighbor and his daughters...if I didn't keep an eye on the youngest one, she'd eat half a can of cranberry sauce with dinner
I'd put cranberries in savory dishes too, but my partner doesn't like tart, so that's a non-starter.0 -
Love cranberries in salad. Love green beans. Green beans and cranberries sounds great!0
-
Your salad sound excellent: Good idea!
MFP boosted a recipe a while back for a salad of cooked frozen edamame (just the beans, not the pods), feta cheese, and dried cranberries. The dried berries are a little sweetened, so maybe that's too much sugar in your view. It was tasty, had some protein, and I found it reasonably calorie efficient for as filling as it was. Maybe that's not your thing, though, because of the sugar.
https://blog.myfitnesspal.com/edamame-cranberry-salad/
(I neither eat much added sugar, nor worry about how much sugar I do eat.)0 -
One of my absolute favorite salads is arugula, roasted beets, toasted walnuts, chèvre, dried cranberries, and balsamic vinaigrette.1
-
I made my own cranberry sauce with raw cranberries and monk fruit. Turned out surprisingly good1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions