Hi! Does anyone have any low cal high protein snack recipes?

gabriella_bar

I'm looking for low-calorie high high-protein snack or small meal recipes.

AnnPT77

Crispy chickpeas, crispy lentils, jerky (yes, people make their own jerky). I don't have a specific recipe for any of those, but a web search will turn up many.

Egg bites or egg muffins might be another option, depending on how many calories you consider "low".

katycanoe

Nuts

acpgee

Hard boiled eggs, surimi sticks. Bilthong.

Corina1143

https://imheatherr.com/3-ingredient-pb2-cookies/
These do NOT taste like cookies. But a quick easy hit of protein

noumanpasha

I have been using this easy to make recipe for protein waffles using 3/4 ingredients. If you have a waffle iron thatbis.You'll need a protein powder of your choice, 1 egg , 1 teaspoon of baking powder..will taste near enough like the protein powder.👍🏼
Pre heat waffle iron
Mix ingredients together
Add 2-3 tablespoons of water to thin out mixture but not too thin.
Pour into waffle iron and cook for 5mins or so.

Mine gives me 173cals,30.5g protein, 5g fat and 3.4g carbs