Hi! Does anyone have any low cal high protein snack recipes?

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gabriella_bar
gabriella_bar Posts: 1 Member
in Recipes
I'm looking for low-calorie high high-protein snack or small meal recipes.
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  • AnnPT77
    AnnPT77 Posts: 32,102 Member
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    Crispy chickpeas, crispy lentils, jerky (yes, people make their own jerky). I don't have a specific recipe for any of those, but a web search will turn up many.

    Egg bites or egg muffins might be another option, depending on how many calories you consider "low".
  • katycanoe
    katycanoe Posts: 1 Member
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    Nuts
  • acpgee
    acpgee Posts: 7,611 Member
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    Hard boiled eggs, surimi sticks. Bilthong.
  • Corina1143
    Corina1143 Posts: 2,914 Member
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    https://imheatherr.com/3-ingredient-pb2-cookies/
    These do NOT taste like cookies. But a quick easy hit of protein
  • noumanpasha
    noumanpasha Posts: 7 Member
    edited November 2023
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    I have been using this easy to make recipe for protein waffles using 3/4 ingredients. If you have a waffle iron thatbis.You'll need a protein powder of your choice, 1 egg , 1 teaspoon of baking powder..will taste near enough like the protein powder.👍🏼
    Pre heat waffle iron
    Mix ingredients together
    Add 2-3 tablespoons of water to thin out mixture but not too thin.
    Pour into waffle iron and cook for 5mins or so.

    Mine gives me 173cals,30.5g protein, 5g fat and 3.4g carbs

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