Just Give Me One Month - December 2023
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Heaviest Weight: 221 | Ultimate Goal Weight: 165
Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 | Oct 2023: 205.5 | Nov 2023: 208.3 |
December Goals:
Bike 5+ miles/day Mon-Fri | 1,500 steps/day | Aim for 7 hours sleep/day
Dec 1: 205.3
Dec 2: 205.1
Dec 3: 205.9
Dec 4: 207.1
Dec 5: 207.0
Dec 6: 207.8
Dec 7: 206.7
Dec 8: 206.4
Dec 9: 207.0
Dec 10: 208.3
Dec 11: 207.8
Dec 12: 208.1
Dec 13: DNW
Dec 14: 209.3
Dec 15: 208.7
Dec 16: DNW - Just feeling blah and couldn't face the scale this morning. Putting that out here to show hey, some days, it's ok to just say no.
Have a great Saturday, everyone.
1 -
Back to it tomorrow, after a few days away. Hope everyone is having a good start to the week!0
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Heaviest Weight: 221 | Ultimate Goal Weight: 165
Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 | Oct 2023: 205.5 | Nov 2023: 208.3 |
December Goals:
Bike 5+ miles/day Mon-Fri | 1,500 steps/day | Aim for 7 hours sleep/day
Dec 1: 205.3
Dec 2: 205.1
Dec 3: 205.9
Dec 4: 207.1
Dec 5: 207.0
Dec 6: 207.8
Dec 7: 206.7
Dec 8: 206.4
Dec 9: 207.0
Dec 10: 208.3
Dec 11: 207.8
Dec 12: 208.1
Dec 13: DNW
Dec 14: 209.3
Dec 15: 208.7
Dec 16: DNW
Dec 19: 208.01 -
Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 | Oct 2023: 205.5 | Nov 2023: 208.3 |
December Goals:
Bike 5+ miles/day Mon-Fri | 1,500 steps/day | Aim for 7 hours sleep/day
Dec 1: 205.3
Dec 2: 205.1
Dec 3: 205.9
Dec 4: 207.1
Dec 5: 207.0
Dec 6: 207.8
Dec 7: 206.7
Dec 8: 206.4
Dec 9: 207.0
Dec 10: 208.3
Dec 11: 207.8
Dec 12: 208.1
Dec 13: DNW
Dec 14: 209.3
Dec 15: 208.7
Dec 16: DNW
Dec 19: 208.0
Dec 21: 207.80 -
Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 | Oct 2023: 205.5 | Nov 2023: 208.3 |
December Goals:
Bike 5+ miles/day Mon-Fri | 1,500 steps/day | Aim for 7 hours sleep/day
Dec 1: 205.3
Dec 2: 205.1
Dec 3: 205.9
Dec 4: 207.1
Dec 5: 207.0
Dec 6: 207.8
Dec 7: 206.7
Dec 8: 206.4
Dec 9: 207.0
Dec 10: 208.3
Dec 11: 207.8
Dec 12: 208.1
Dec 13: DNW
Dec 14: 209.3
Dec 15: 208.7
Dec 16: DNW
Dec 19: 208.0
Dec 21: 207.8
Dec 22: 207.7 - Happy Friday, everyone. ✨1 -
SW: 224
CW: 213.6
1st GW: 208 (then I will no longer be obese according to BMI calculator)
My goal this month is to lose 2 lbs per week, keep tracking everything, and keep working out 4-5 days per week. This is going to be a very busy month with all of the Christmas parties, Work parties, Christmas, and then my daughter's 8th birthday party! 🎂
Dec 1st: 213.6
Dec 8th: 211.6
Dec 15th: 210
Dec 22nd: 208.8
Dec 29th:
I hope you all are doing well and have a wonderful Christmas!1 -
Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 | Oct 2023: 205.5 | Nov 2023: 208.3 |
December Goals:
Bike 5+ miles/day Mon-Fri | 1,500 steps/day | Aim for 7 hours sleep/day
Dec 1: 205.3
Dec 2: 205.1
Dec 3: 205.9
Dec 4: 207.1
Dec 5: 207.0
Dec 6: 207.8
Dec 7: 206.7
Dec 8: 206.4
Dec 9: 207.0
Dec 10: 208.3
Dec 11: 207.8
Dec 12: 208.1
Dec 13: DNW
Dec 14: 209.3
Dec 15: 208.7
Dec 16: DNW
Dec 19: 208.0
Dec 21: 207.8
Dec 22: 207.7
Dec 23: 206.9
Dec 24: 207.7
Look at all that progress @dutchgirl188! Way to go!
Wishing everyone that celebrates a very merry Christmas!0 -
Merry Christmas! Happy Holidays!1
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Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 | Oct 2023: 205.5 | Nov 2023: 208.3 |
Dec 1: 205.3
Dec 2: 205.1
Dec 3: 205.9
Dec 4: 207.1
Dec 5: 207.0
Dec 6: 207.8
Dec 7: 206.7
Dec 8: 206.4
Dec 9: 207.0
Dec 10: 208.3
Dec 11: 207.8
Dec 12: 208.1
Dec 13: DNW
Dec 14: 209.3
Dec 15: 208.7
Dec 16: DNW
Dec 19: 208.0
Dec 21: 207.8
Dec 22: 207.7
Dec 23: 206.9
Dec 24: 207.7
Dec 26: 209.3
Dec 27: 207.71 -
Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 | Oct 2023: 205.5 | Nov 2023: 208.3 |
Dec 1: 205.3
Dec 2: 205.1
Dec 3: 205.9
Dec 4: 207.1
Dec 5: 207.0
Dec 6: 207.8
Dec 7: 206.7
Dec 8: 206.4
Dec 9: 207.0
Dec 10: 208.3
Dec 11: 207.8
Dec 12: 208.1
Dec 13: DNW
Dec 14: 209.3
Dec 15: 208.7
Dec 16: DNW
Dec 19: 208.0
Dec 21: 207.8
Dec 22: 207.7
Dec 23: 206.9
Dec 24: 207.7
Dec 26: 209.3
Dec 27: 207.7
Dec 28: 208.6 Just riding the roller coaster. Things are evening out as the cookies and extras go away.
Hope you're all having a good week! 1 -
MFP SW-234 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) 183 Dec 2021
Second restart 192 (4/2023)
I do weigh ins once or twice a week.
Jan, Feb sw 190
Mar,Apr sw 191
May 1 sw 189.5
June sw 184
July sw 186
Aug, Sept, Oct sw 188
Nov sw 189
Dec 1 sw, Dec gw 185
Dec 1 188 we are getting crazy busy at work for the holidays so hoping that will help to move more and less eating. Even though my works motto seems to be a fed employee is a happy employee. lol.
Dec 8 189 ugh. Maybe pms. Idk. I feel like I never sit down and with doing IF and working late I only eat twice a day so idk what’s up.
Dec 29 193
hopefully it will go down quick 1 -
SW: 224
CW: 213.6
1st GW: 208 (then I will no longer be obese according to BMI calculator)
Dec 1st: 213.6
Dec 8th: 211.6
Dec 15th: 210
Dec 22nd: 208.8
Dec 29th: 208.8
I definitely splurged on Christmas and overate on 2 other days. I am proud of myself that I am still working out hard at the gym and that I am not eating every sweet treat in sight like I have done for years!
Happy New Year everyone! Thank you for being here and being so supportive. It really means a lot to me.1 -
Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 | Oct 2023: 205.5 | Nov 2023: 208.3 |
Dec 1: 205.3
Dec 2: 205.1
Dec 3: 205.9
Dec 4: 207.1
Dec 5: 207.0
Dec 6: 207.8
Dec 7: 206.7
Dec 8: 206.4
Dec 9: 207.0
Dec 10: 208.3
Dec 11: 207.8
Dec 12: 208.1
Dec 13: DNW
Dec 14: 209.3
Dec 15: 208.7
Dec 16: DNW
Dec 19: 208.0
Dec 21: 207.8
Dec 22: 207.7
Dec 23: 206.9
Dec 24: 207.7
Dec 26: 209.3
Dec 27: 207.7
Dec 28: 208.6
Dec 29: 208.10 -
@jennigerding19 , @dutchgirl188 , and anyone else still hanging in there during the holidays - congrats on still logging food, working out, tracking weight and goals. I'm glad we can all be here to support each other.
I'll have the January thread posted in the next day or so, and will post the link here so we can find it easily. 0 -
Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 | Oct 2023: 205.5 | Nov 2023: 208.3 |
Dec 1: 205.3
Dec 2: 205.1
Dec 3: 205.9
Dec 4: 207.1
Dec 5: 207.0
Dec 6: 207.8
Dec 7: 206.7
Dec 8: 206.4
Dec 9: 207.0
Dec 10: 208.3
Dec 11: 207.8
Dec 12: 208.1
Dec 13: DNW
Dec 14: 209.3
Dec 15: 208.7
Dec 16: DNW
Dec 19: 208.0
Dec 21: 207.8
Dec 22: 207.7
Dec 23: 206.9
Dec 24: 207.7
Dec 26: 209.3
Dec 27: 207.7
Dec 28: 208.6
Dec 29: 208.1
Dec 30: 206.60 -
🎉 Our January 2024 tracker thread is live: https://community.myfitnesspal.com/en/discussion/10906099/️-just-give-me-one-month-january-2024#latest
See you over there tomorrow to begin posting for 2024! ✨0 -
Starting Weight Aug 2023: 212.7 | Sep 2023: 207.1 | Oct 2023: 205.5 | Nov 2023: 208.3 |
Dec 1: 205.3
Dec 2: 205.1
Dec 3: 205.9
Dec 4: 207.1
Dec 5: 207.0
Dec 6: 207.8
Dec 7: 206.7
Dec 8: 206.4
Dec 9: 207.0
Dec 10: 208.3
Dec 11: 207.8
Dec 12: 208.1
Dec 13: DNW
Dec 14: 209.3
Dec 15: 208.7
Dec 16: DNW
Dec 19: 208.0
Dec 21: 207.8
Dec 22: 207.7
Dec 23: 206.9
Dec 24: 207.7
Dec 26: 209.3
Dec 27: 207.7
Dec 28: 208.6
Dec 29: 208.1
Dec 30: 206.6
Dec 31: I overslept and was running late this morning, and got dressed and had coffee before I realized I didn't weigh in. 🤦 So I'll have to leave 206.6 as my ending weight for 2023. Thank you to everyone that continues to check in on this thread and support each other. Have a safe & happy evening celebrating the close of 2023, and wishing you all the best for 2024! ✨🎊2
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