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Net Carbs vs. Total Carbs

MommyJLRT
Posts: 3 Member
I would like to be able to track and limit both net carbs and total carbs. I have found that even though my net Carbs are extremely low, I fall out of Ketosis if I have eaten more than 60g total carbs.
2
Replies
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Thank you for this insight on the Net Carbs feature. I just passed this along to our internal team to consider for a future update!1
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Cowgirlcory wrote: »
Total carbs is the MFP default setting. You would need to have a premium membership and specifically changed the settings to get to net carbs. I've never paid for premium so I don't know the breadcrumbs to get there, but you'd basically go back to where you chose net carbs and then just change it back.0
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