❤️⭐️2024 Weekly Weigh-in Challenge⭐️❤️

Walela617

Hi everyone,

Happy November, happy weekend!
Switching to Wednesday weigh-ins until January 1, 2025, when I plan to switch back to Sundays. It's seems I've been mainly maintaining lately, but I'd really like to get down to the mid-140's by the first day of of the new year. Here's how my progress looks right now:

10/07/24: 156.0 lbs.
10/14/24: 154.8 lbs.
10/23/24: 154.8 lbs.
10/30/24: 154.8 lbs.
WK LOSS: 0.0 lbs.
TL LOSS: 1.2 lbs.

Can you believe we're setting our clocks back Sunday? (Most of us anyway.) Whoa.

Have a nice weekend, everyone!
💗 Carole

judefit1

Hi, I'm Jude. I'm 67 YO, 5' 2"
My history includes large swings in weight with up to 50 lb weight gains. My goal for 2024: to change the habits that hurt me and learn how to integrate and maintain healthy eating habits for good.
Started 1/1/24: 146.6
Current 11/4/26: 126.6
November: approaching the holidays, finish the year strong!
Previous months:

1/1/24: 147 lbs
2/1: 138.6
3/1: 135.0
4/1: 130.2
5/1: 124.6
6/1: 125.0
7/1: 125.0
8/1: 124.8
9/1: 126.2
10/1: 126.0
11/1: 127.0
January goals:
* continue my exercise routine- which has been pretty good
* eliminate evening snacking- which is my downfall
* weigh every day- which I avoid and then gain
* log in here every week on Monday so I can't pretend the weekend is "free"!

1/1: 146.6
1/8: 142.6
1/15: 141.4
1/22: 140.2 (a day early, we're away and traveling tomorrow)
1/29: 139.2
Starting weight: 146.5

Goal weight: around/under 142
Actual: 139.2
Loss: 7.4 lbs

February goals:
* continue exercise routine, weighing and logging- I know what works, now do it.
* continue to make good choices every day, enjoy food appropriately and within healthy numbers.
2/5: 137.2
2/12: 136.8
2/19: 135.0
2/26: 134.2
Starting weight: 139.2
Goal weight: around/under 136
Actual: 134.2
Loss: 5.0 lbs

March goals:
* stick with the plan, it gets harder to lose as I get closer to the goal
* enjoy all our March birthdays and be conscious of portions
* continue to log consistently
3/4: 135.0 (birthday dinners!)
3/11:132.8
3/18: 131.4
3/25: 131.4
Starting weight: 135.0
Goal weight: around/under 132
Actual: 131.4
Loss: 3.6 lbs

April goals:
* stick with the plan, it gets harder to lose as I get closer to the goal
* continue to log consistently
4/1: 130.2
4/8: 128.8
4/15: 127.8
4/20: 126.9 (posting early pre-trip)
4/29: 126.0
Starting weight: 130.2
Goal weight: around/under 127
Actual: 126.0
Loss: 4.2 lbs

May goals:
* figure out what "maintaining" means and what my daily calories should be
* continue to log consistently
* no snacking/daily wine/processed sugar
5/6: 126.0
5/13: 124.8 Sunday weight
5/20: 126.0
5/27: 124.2
Starting weight: 126.0
Goal weight: maintain between 124-126
Actual: 124.2

June goals:
* stick with "maintaining" and eating healthfully
* continue to log consistently
* no snacking/daily wine/processed sugar
6/3: 124.2 (Friday weight, away)
6/10: 125.0
6/17: 124.4
6/24: 124.6
Starting weight: 125ish
Goal weight: maintain between 124-126ish
Actual: 124.6

July goals:
* stick with "maintaining" and eating healthfully
* continue to log, even when traveling
* no snacking/daily wine/processed sugar
7/1: 125
7/8: 125.6
7/15: 125.0
7/22: 125.0
7/29: 124.8
Starting weight: 125.0
Goal weight: maintain at or under 125
Actual: 124.8

August goals:
* log daily food while home, and add more protein!
* continue to post while on vacation
* don't forget the travel scale!

8/5: 124.8
8/12: 124.8
8/19: away
8/26: 126.8. (yesterday)
Starting weight: 124.8
Goal weight: maintain at or under 125
Actual: +2 lbs

September goals:
* log daily food while home, and add more protein.
* continue to post weekly.
* don't lose momentum post-summer!

9/2: 126.2
9/9: 126.2
9/16: 125.0
9/23; 125.0
9/30 126.0
Starting weight: 126.2
Goal weight: maintain at or under 125
Actual: -.2 lbs

October goals:
* increase protein
* no snacking and no wine during the week
* increase cardio

10/7: 126.6
10/14: 126.4
10/21: DNW (10/23)
10/28: 127.0
Starting weight: 126.0
Goal weight: maintain at or about 125
Actual: 127 +.4 lb
+.4 lb

November goals:
* remain patient with recovery from foot surgery
* eat well to live well
* continue with as much movement/exercise as I can

11/4: 126.6
11/11:
11/18:
11/25:
Starting weight: 126.6
Goal weight: maintain at or about 125
Actual:

deepwoodslady

My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.


Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Start Weight (from Oct 31st, 2024 ): 190.6
Goal Weight: 186.6 (4 pound loss)

End of Month Final Weight: xxxxx
Total Lost/Gained this Month: xxxxx




Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


11/01-190.6-(Trend Weight: 192.1)- I was able to weigh in after all though this is typically a no-weigh Friday. There is no school today for my DGS so I was able to hop on the scale at around my normal time. I’m shocked to see the scale did not go up. My meals were good yesterday but then I got into my DGS’s Halloween bag and had two fistfuls of candy bar minis / m&m’s. I give away small bottles of Sunny D and Capri Sun drink pouches (no red dyes in either) so there was no candy temptation here UNTIL he came in with a bunch of candy that he’s smart enough to ration even at age 6. I could learn a lot! Anyway, God was Good and I was blessed with the exact same weight as yesterday and a trend weight that went down. Good luck to all, let's make it a good month!

11/04-190.6-(Trend Weight: 191.6)- I dipped down to 189.0 for a hot minute but back up I went after my DD’s 30th birthday party yesterday (and dinner out). I will work on this everyday until I get back into the 180’s and then I will work on it some more! My pledge!

11/11-xxxxx-(Trend Weight: xxxxx)-
11/18-xxxxx-(Trend Weight: xxxxx)-
11/25-xxxxx-(Trend Weight: xxxxx)-
11/30-xxxxx-(Trend Weight: xxxxx)-


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's