How do you change the macro amount

8p6tr86z57
8p6tr86z57 Posts: 4 Member
in Goal: Maintaining Weight
How do you change macro amount

Answers

  • AnnPT77
    AnnPT77 Posts: 34,622 Member
    Which macro amount, in which version of MFP?

    Generically, if you mean your macro goal (not a food's macro content or something else):

    In web browser MFP, you change macro goals in My Home/Goals. Click "Edit" next to the "Daily Nutrition Goals" heading.

    In the phone/tablet MFP app, it'd be More/Goals/Calorie, Carbs, Protein and Fat Goals.

    If that's not what you're asking, please be more specific.

    Best wishes!

  • kschusterman
    kschusterman Posts: 2 Member
    For macro goals by day, is there a way to add Fiber as one of the macros to track in addition to Carbs, Protein, Fat? I'd like to track these 4 as a percentage.
  • AnnPT77
    AnnPT77 Posts: 34,622 Member
    kschusterman wrote: »
    For macro goals by day, is there a way to add Fiber as one of the macros to track in addition to Carbs, Protein, Fat? I'd like to track these 4 as a percentage.

    I don't understand. Track it as a percentage of goal? I don't know a way to do that.

    You can customize your food diary page so that fiber is one of the columns, but it'd still be in grams.

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