205lbs to 161lbs side profile change

Jumpropegirl5467

takinitalloff

Incredible! What a difference. I just hit 205 lbs today (well 205.9, haha) so this is particularly inspiring to me. Thanks for sharing, hope you're proud of yourself!

imustloseit1

That's where I would like to be. Thanks for incouragement.

chris_in_cal

Awesome Chuck Taylor's...you are doing great, keep at it!

xbowhunter

You look great! Congrats!!

baldguy13

Great job! You're an inspiration!

J_NY_Z

What was the fuel for your rocket?

You look fantastic!

jagra999

Great motivator for me. Thanks for sharing, and congratulations on the great results.

michellehobson1

awesome I'm at 179 and want to be at 150 maybe this is this year I's been 4 years since I even been close to that I went on a 6 week challenge at my Gym lost 19 pounds in 6 weeks put never again in 4 years have I been close. Do you have any advice? and how did you lose your weight? I exercise every day weight train and do cardio but I try different variations of what to eat like macro counting, low carb, low cal non work anymore

MamaBearRoxi

That is so inspiring! Thank you for sharing!

surgite1971

Stellar!!! Inspiring for us all!

JovanyM93

NICE!

rtlenton

Wow, way to put in the work. Fantastic!

trina9081

That is absolutely amazing! Thank you for the inspiration 🩷

oakster69

Great job!

doordepotgaragedoors

Awesome! I started my journey this year January 1, 2024. Thank you for the inspiration.

GetAero

Helluva a job!! Don't get complacent, though! Keep up the good work!

Jumpropegirl5467

michellehobson1 wrote: »

awesome I'm at 179 and want to be at 150 maybe this is this year I's been 4 years since I even been close to that I went on a 6 week challenge at my Gym lost 19 pounds in 6 weeks put never again in 4 years have I been close. Do you have any advice? and how did you lose your weight? I exercise every day weight train and do cardio but I try different variations of what to eat like macro counting, low carb, low cal non work anymore

Hello,

First congrats on that weight loss !! What I do that has worked for me is stay in a consistent calorie deficit. I do have “treat” meals once a week usually. And I won’t binge the whole day but I will plan it ahead of time. I stay at 1,400 cal every day religiously (usually fill it with protein). I do weight training 5 days a week and cardio spread out as well. I mostly try to stay active outside of the gym I also coach basketball. I think the key is to stay consistent. It took me 6 months to do this, the worst thing I did when I attempted this the first time was set a time frame. Weight loss is rarely ever linear and I gave up when I couldn’t get past the 160s. So I don’t give it a timeline I just stay consistent with my 1,400 no matter what.

Good luck!! You got this !

Jumpropegirl5467

J_NY_Z wrote: »

What was the fuel for your rocket?

You look fantastic!

Thank you!

The biggest fuel was that I hated like HATED feeling tired whenever I tried to do anything. Getting out of bed, going upstairs, be a teacher to my students, I mean anything. And I also had gone through a health scare with my liver and I said, okay this is it, time for change. And here I am

J_NY_Z

Jumpropegirl5467 wrote: »

J_NY_Z wrote: »

What was the fuel for your rocket?

You look fantastic!

Thank you!

The biggest fuel was that I hated like HATED feeling tired whenever I tried to do anything. Getting out of bed, going upstairs, be a teacher to my students, I mean anything. And I also had gone through a health scare with my liver and I said, okay this is it, time for change. And here I am

This is a very good explanation but I wanted a literal answer. In the before photo it looks like you are building a rocket. What was the fuel?

Jumpropegirl5467

J_NY_Z wrote: »

Jumpropegirl5467 wrote: »

J_NY_Z wrote: »

What was the fuel for your rocket?

You look fantastic!

Thank you!

The biggest fuel was that I hated like HATED feeling tired whenever I tried to do anything. Getting out of bed, going upstairs, be a teacher to my students, I mean anything. And I also had gone through a health scare with my liver and I said, okay this is it, time for change. And here I am

This is a very good explanation but I wanted a literal answer. In the before photo it looks like you are building a rocket. What was the fuel?

LOL a pump an air pump

Pearlymom123

I wasn't expecting to see that big of difference but you've just inspired me! Way to go girl!!

bruceraywhite

Holy SH%T - Good on you. KILLER transition. Killer!

bruceraywhite

J_NY_Z wrote: »

Jumpropegirl5467 wrote: »

J_NY_Z wrote: »

What was the fuel for your rocket?

You look fantastic!

Thank you!

The biggest fuel was that I hated like HATED feeling tired whenever I tried to do anything. Getting out of bed, going upstairs, be a teacher to my students, I mean anything. And I also had gone through a health scare with my liver and I said, okay this is it, time for change. And here I am

This is a very good explanation but I wanted a literal answer. In the before photo it looks like you are building a rocket. What was the fuel?

isn't that a water bottle?

marg750me

WTG

jessicad231

That's so wild (in a good way)! Congrats on your progress!

lduck76

This is phenomenal. I am in a 6-week weight loss challenge at my gym (which is also my place of employment). I started at 219 and am down to 213 in one week. I think the calorie deficit thing makes sense to me. I did have a nice weekend with my husband and went to two restaurants where I made very specific food choices and diligently logged them. I was surprised how full I felt. Anyway your story gives me a lot of hope!

shannonleckey1

Literal fuel in the rocket HAHA!

Thanks for the inpiration. I started at 202 and not sure I'll ever make my goal of 160 but it's inspiring to see!!!

J_NY_Z

shannonleckey1 wrote: »

Literal fuel in the rocket HAHA!

Thanks for the inpiration. I started at 202 and not sure I'll ever make my goal of 160 but it's inspiring to see!!!

Getting started is almost the hardest part. Seeing results is inspirational! I am a physicist so seeing rockets makes me happy. Nice job.

sniderjosh1

Nice.

KylsP

Amazing! I am halfway there starting at 205, currently at 178 and aiming for 160 - thank you so much for sharing because it is really motivating to see the physical change on someone about the same size as me!