205lbs to 161lbs side profile change

Jumpropegirl5467

KylsP wrote: »

Amazing! I am halfway there starting at 205, currently at 178 and aiming for 160 - thank you so much for sharing because it is really motivating to see the physical change on someone about the same size as me!

Good luck, you got this !!

RuthanneBowers

You look great! I am about 205 right now and that is my goal - 160-165. What was the timeline for this change?

Jumpropegirl5467

RuthanneBowers wrote: »

You look great! I am about 205 right now and that is my goal - 160-165. What was the timeline for this change?

Thank you! It took about 6-7 months for me to loose that amount. But I had a combination of many factors, weight training, cal deficit about 1,400 cal. I also get a lot of steps in because I coach track and basketball at my school. I’m 5”7 I guess how long it takes you depends on your height, activity level, and most importantly cal deficit.
Good luck !!

Jumpropegirl5467

shannonleckey1 wrote: »

Literal fuel in the rocket HAHA!

Thanks for the inpiration. I started at 202 and not sure I'll ever make my goal of 160 but it's inspiring to see!!!

You definitely will!

JenniAltemus

Awesome! I started 206 12/9/23 and am 168.4 today. I’ll have to get the bravery to share a before/now-ive still got 30 pounds to my final goal. You look great!

Wannabe_049

Very well done! "This is the way."