Every January I come crawling back here...
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Hi everyone. Interesting read. I've used myfitnesspal for years, but mostly tracking or looking up nutrition facts. In Nov is decided to try to lose 1lb a week. I did fine until Christmas LOL. Backtracked a bit. But 1lb a week is quite doable. I just need to move more and I haven't much over the holidays.
I hope you don't mind my dropping in and hanging with you all.1 -
34 yr F here. 5’4 and 223lbs.
I seem to annually lose and regain the same 10kg and I really need to break the cycle 😔 I find my emotions are heavily tied in to eating/weight gain.
Also diagnosed with PCOS and told by my clinician it will be hard for me to lose and keep weight off so he says I have to try harder than most people.
Really want to succeed this year!0
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