When is your.....

abbiez

I weigh myself everyday when I wake up, naked after going to the bathroom and everynight, naked after going to the bathroom, before I go to bed. Bad Habit.

I usually track my weigh ins on Mondays but am switching to Friday am's this week.

teetee1281

My weigh in day is always Thursday morning. My work week is Sunday-Thursday, so Thursday to me is like a Friday. Sometimes, I might "unofficially" weigh myself on Sunday to see how bad or good I was. I know that I have a very difficult time getting the required water intake in over my weekend.

lesley1981

I attend Slimming World on a Tuesday evening, so it's my official weigh in. I find that paying the membership every week and having someone weigh me is a little bit more motivation.

Admittedly, I do weigh myself at hme every morning, but, for me, it means that I can keep a closer eye on my weight, so if I have a bad day I can assess the damage and work on fixing it

Sharont213

Officially, I record my Thursday am weight but I check everyday too.. try not to freak out over the flucuations and use the daily to get a truer sense of where I am at.

newman84

I weigh myself on Sunday morning. Its my day off fro excercise so it just happened that way.

EmilyV80

Friday morning. Also because I tend to slack a little on the weekends. I have been really good about only getting on the scale once a week. Not knowing where I am seems to motivate me more than if I seeing a higher number mid week.

aippolito1

Fridays. I also weigh on Monday to see how I did over the weekend.