Just Give Me 10 Days - Round 249

quiltingjaine
quiltingjaine Posts: 6,243 Member
edited January 22 in Challenges
Round 249
January 27 - February 5, 2024

Please join us starting on 1/27 for JUST GIVE ME 10 DAYS, when we will begin Round 249.

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

If you feel your post is too lengthy, you can add spoilers to temporarily hide the information. It is readily available by tapping the SPOILER bar. To create a Spoiler just type or copy [ Spoiler ] xxx [ /Spoiler ] Omit the spaces within the brackets and put your information where I have xxx

👍👍This is NOT A DIET. It’s a LIFESTYLE


SW RND 249
1/27
1/28
1/29
1/30
1/31
2/1
2/2
2/3
2/4
2/5
«134567…12

Replies

  • SModa61
    SModa61 Posts: 3,095 Member
    @quiltingjaine That you again. I will be here.
  • javaplace
    javaplace Posts: 80 Member
    Thank you @quiltingjaine.
  • CamandJarvis
    CamandJarvis Posts: 2,135 Member
    Thank you again, @quiltingjaine
    You don't have to be perfect, you just have to be better than you were before

    32, 5'5"
    OSW: 164.2 164.5 164.9 Dec 31, 2022 165.5 Jan 5, 2023
    GW: 130-135

    Previous Rounds:
    R69: 158.1; R70: 156.5; R71: 156.3 R72: 156.3; R73: 155.2; R74: 155.4; R75: 156.1; R76: 155.6; R80: 153.2; R81: 154.3; R82: 154.1; R84: 156.5; R89: 156.7; R91: 160.1; R93: 159.3; R94: 156.1; R98: 154.5; R99: 155.9; R100: 152.8; R101: 149.7; R102: 149.0; R103: 149.0; R104: 146.2; R105: 146.6; R106: 144.6; R107: 146.8; R108: 147.7; R109: 148.1; R110: 150.1; R111: 154.3; R112: 152.6; R113: 151.7; R121: 153.0; R122: 154.8; R123: 153.9; R124: 153.4; R125: 155.6; R126: 152.3; R127: 151.5; R128: 151.0; R129: 151.0; R130: 152.6; R131: 153.9; R132: 150.6; R133: 151.2; R134: 149.3; R135: 149.5; R136: 148.4; R137: 147.9; R138: 148.4; R139: 151.9; R140: 150.4; R141: 150.4; R142: 144.0; R143: 144.2; R144: 147.0; R145: 145.7; R146: 145.9; R147: 145.9; R148: 146.5; R149: 147.3; R150: 146.8; R151: 147.9; R152: 147.7; R153: 147.2; R154: 147.0; R155: 144.7; R157: 146.1; R158: 146.6; R159: 146.3; R160: 150.2; R161: 146.7; R162: 144.6; R163: 146.2; R164: 147.3; R165: 146.3; R166: 148.5; R167: 147; R168: 148.4; R169: 151.4; R170: 148.9; R171: 144.8 R172: DNW; R173: 146.1; R174: 147.9; R175: 145.9; R176: 150.5; R177: 149.3; R179: 150.5; R180: 151.6; R181: DNW; R182: 150.2; R183: 152.9; R184: 153.4; R185: 151.3; R186: 152.3; R187: 151.8; R188: 150.9; R189: 152.6; R190: DNW; R191: 154.8; R192: 155.5; R193: 155.2; R194: 156.5; R195: DNW; R196: 155.7; R197: DNW; R198: 156.1; R199: DNW; R200: DNW; R201: 159.8; R202: 159.7; R203: 160.5; R204: DNW; R205: DNW; R206: 161.7; R207: 163.6; R208: DNW; R209: 164.5; R210: 163.9; R211: DNW; R212: 163.1; R123: 162.1; R214: 162.1; R215: 160.4; R216: 160.4; R217: 159.6; R218: 159.0; R219: 159.6; R220: 157.6; R221: 156.5; R222: 155.8; R223: 156.8; R224: 155.1; R225: 152.2; R226: 154.9; R227: 152.4; R228: 152.5; R229: 152.2; R230: 152.8; R231: 151.8; R232: 153.3; R233: 154.1; R234: 151.9; R235: 155.1; R236: DNW; R237: DNW; R238: 152.8; R239: 153.7; R240: 154.9; R241: N/A R242: N/A; R243: N/A; R244: 154.9; R245: 154.0; R246: 153.7; 247: 153.1; R248: TBD

    Last weight
    01/26 - TBD

    Round Goal: 152.x
    Workout: Daily walks with dogs, weather permitting. Work out 3x/week minimum. 10k run training and bodyweight/kettlebell/resistance band strength training
    Water: 80oz
    Day, Weight, Comment
    01/27
    01/28
    01/29
    01/30
    01/31
    02/01
    02/02
    02/03
    02/04
    02/05

    Previous Day's Comments
    01/27
    01/28
    01/29
    01/30
    01/31
    02/01
    02/02
    02/03
    02/04
  • musicsax
    musicsax Posts: 4,588 Member
    Yes please I need another round, thank you @quiltingjaine .
  • monaraehill2
    monaraehill2 Posts: 61 Member
    edited January 23
    I'm sorry, I'm suffering from OLD, so I'm sure I'm missing something.....what is the actual challenge?
    Is it just posting consecutively for 10 days?
    I am on a personal 30 day accountability challenge to log food, even when I know I've over-eaten....(which is the hard part for me, i.e., stop being in denial about my binging.... :) Is that what we are doing?
    If so:
    Lost 9 pounds since January first, 2023.
    Gonna exercise today with an old standby (A compilation disc I made from 5 different dance vids that I liked: 1 1/2 hours, all told).
    I fasted yesterday, it was the first fast under 500 calories (sneaking up on it...lol).
    Gonna do protein shake and vegetables for dinner (that's my plan, anyhow).

    OW: 249
    CW: 236
    FGW: 175
    SGW: 145

    Anything else? Cheers.
  • abigailgorton1
    abigailgorton1 Posts: 122 Member
    F 62 5’8” Abigail,
    RGW: 146.5.
    UGW: 132.0

    HWE……. 175.0
    R147 SW 150.0
    R148 SW 147.6

    Loving the fresh start of a new round
    1/17 ⚖️ 147.6 👣 3,200 ⏲️ 230 under
    Busy, clients intense, lunch skipped
    1/18 ⚖️ 146.7 👣 5,300 ⏲️ 305 under
    3lb is not by accident!
    1/19 ⚖️ 146.3 👣 4,000 ⏲️ 80 over
    DH back home. Regular meals resume
    1/20 ⚖️ 147.3 👣 5,600 ⏲️ 33 under
    Awake since 2. Up & weighed at 5.
    1/21 ⚖️ 145.8 👣 6,500 ⏲️ 39 under
    Morning so slow. Napped at noon.
    1/22 ⚖️ 145.8 👣3,000 ⏲️ 35 over
    Calories under goal => open wine bottle
    1/23 ⚖️ 147.5
    Open wine bottle => calories over goal
    1/24
    1/25
    1/26
  • AR10at50
    AR10at50 Posts: 1,643 Member
    F, 58, 5’5
    HW-187 Sep. 2014. Thank you @quiltingjaine !🌸
    UGW-140
  • roscoe1998
    roscoe1998 Posts: 343 Member

    It's been a while since I've been here, but decided to focus on weight loss again and this has always been a helpful tool for me. Lost 30 pounds last spring. then gained a few of those back. Have kept up my daily walks, but need to concentrate on nutrition.

    SW January 2023 210
    GW 160


    SW RND 249
    ?
    1/27
    1/28
    1/29
    1/30
    1/31
    2/1
    2/2
    2/3
    2/4
    2/5
  • cortner1195
    cortner1195 Posts: 28 Member
    Thank you @quiltingjaine. I'm in...I think. Can anyone explain a little further?
    Thank you
  • judefit1
    judefit1 Posts: 1,026 Member
    Bookmarked and ready for 249; Thank you, @quiltingjaine! A great and encouraging group here!
    SW RND 249
    1/27
    1/28
    1/29
    1/30
    1/31
    2/1
    2/2
    2/3
    2/4
    2/5
  • FindingSamMon
    FindingSamMon Posts: 990 Member
    SW RND 249: 233.6
    GW RND 249: 231
    1/27 -
    1/28 -
    1/29 -
    1/30 -
    1/31 -
    2/1 -
    2/2 -
    2/3 -
    2/4 -
    2/5 -
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    Thanks once again, @quiltingjaine !


    🥦🥕🫑🌶️🫛🍆🥬


    📆 2015–2023
    Feb. 2015: highest weight 218.2h
    2015: end weight running average 178.2nd
    2016: end weight running average 147.7
    2017: end weight running average 148
    2018: end weight running average 137.2.
    Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
    2019: end weight running average 176.1
    2020: end weight running average 183.8.
    2021: end weight running average 179.4.
    2022: end weight running average 178.6
    2023: end weight running average 191. 😳

    2024 Rounds
    R146 01/06/24: end weight 191.4 😊
    R147 01/16/24: end weight 192.8 ☹️

    R148 01/16/24: end weight 191.6 (-1.2)


    Day, Weight, Comment
    1/27 -
    1/28 -
    1/29 -
    1/30 -
    1/31 -
    2/01 -
    2/02 -
    2/03 -
    2/04 -
    2/05 -

  • itladyee
    itladyee Posts: 5,183 Member
    Hi, I'm Charissa

    Thank you, @QuiltingJaine, for keeping us focused in 2024!

    So here we go 2024... my motto -
    🏋🏾‍♀️ Don't think, just do it!!

    Goals this round:
    - Tracking/Under Calorie Budget 🍎
    - Macros - hit Protein ✅
    - Water - 64oz minimum 💧
    - Closing my rings M-F🚶🏽

    This is a critical round for me. I stalled at the end of last round which messes with my mind. I'm approaching where my body likes to "live" ~ 213.
    I will focus on my 4 goals and try to ignore the scale!


    Stats and Previous Rounds
    63 y/o female
    OSW 2022-03 230.3
    1SW 2023-01 221.8
    1SW 2024-01 223.4

    HW: 230.3
    CW: 216.4 as of 1/26/2024

    2023 Round History
    2023 EOY Results = 1.6 Gain

    Round 210/1 SW: 221.8 EW: 220.6 Loss 1.2 Total Loss 1.2 (01/02/2023)
    Round 211/2 SW: 220.6 EW: 218.6 Loss 2.0 Total Loss 3.2
    Round 212/3 SW: 218.6 EW: 216.6 Loss 2.0 Total Loss 5.2
    Round 213/4 SW: 216.6 EW: 219.8 Gain -3.2 Total Loss 2.0 Yikes!
    Round 214/5 SW: 219.8 EW: 219.4 Loss 0.4 Total Loss 2.4
    Round 215/6 SW: 219.4 EW: 216.9 Loss 2.5 Total Loss 4.9
    Round 216/7 SW: 216.9 EW: 219.5 Gain -2.6 Total Loss 2.3
    Round 217/8 SW: 219.5 EW: 217.4 Loss 2.1 Total Loss 4.4
    Round 218/9 SW: 217.4 EW: 221.7 Gain -2.6 Total Loss .1
    Round 219/10 SW: 221.7 EW: 220.9 Loss 0.8 Total Loss .9
    Round 220/11 SW: 220.9 EW: 218.9 Loss 2.0 Total Loss 2.9
    Round 221/12 SW: 218.9 EW: 213.4 Loss 5.5 Total Loss 8.4
    Round 222/13 SW: 213.4 EW: 216.9 Gain 3.5 Total Loss 4.9
    Round 223/14 SW: 216.9 EW: 214.5 Loss 2.4 Total Loss 7.3
    Round 224/15 SW: 214.5 EW: 214.0 Loss 0.5 Total Loss 7.8
    Round 225/16 SW: 214.0 EW: 213.6 Loss 0.4 Total Loss 8.2
    Round 226/17 SW: 213.6 EW: 214.7 Gain 1.1 Total Loss 7.1
    Round 227/18 SW: 214.7 EW: 212.7 Loss 2.0 Total Loss 9.1
    Round 228/19 SW: 212.7 EW: 213.8 Gain 1.1 Total Loss 8.00 * Holiday, 6 days vac- last home weigh in
    Round 229/20 SW: 213.8 EW: 215.2 Gain 1.4 Total Loss 6.6 A bit of a setback
    Round 230/21 SW: 215.2 EW: 213.8 Loss 1.4 Total Loss 8.0 simply lost what I gained
    Round 231/22 SW: 213.8 EW: 215.1 Gain 1.4 Total Loss 6.7
    Round 232/23 SW: 215.1 EW: 215.1 Loss 0.0 Total Loss 6.7
    Round 233/24 SW: 215.1 EW: 217.4 Gain 2.3 Total Loss 4.4
    Round 234/25 SW: 217.4 EW: 214.7 Loss 2.7 Total Loss 7.1
    Round 235/26 SW: 214.7 EW: 214.5 Loss .2 Total Loss 7.3
    Round 236/27 SW: 214.7 EW: 216.0 Gain 1.3 Total Loss 6.0
    Round 237/28 SW: 216.0 EW: 217.4 Gain 1.4 Total Loss 4.4
    Round 238/29 SW: 217.4 EW: 214.6 Loss 2.8 Total Loss 7.2
    Round 239/30 SW: 214.6 EW: 216.8 Gain 2.2 Total Loss 5.0
    Round 240/31 SW: 216.8 EW: 216.8 Gain 0.0 Total Loss 5.0 ~ Vacation and didn't weigh so just going to leave it here even though its not right🙂
    Round 241/32 SW: 216.8 EW: 220.2 Gain 3.4 Total Loss 1.6 at least I know why....
    Round 242/33 SW: 220.2 Can't find my scale and totally missed reporting this round
    Round 243/34 SW: 220.2 EW: 216.4 Loss 3.8 Total Loss 5.4 .
    Round 244/35 SW: 216.4 EW: 218.8 Gain 2.4 Total Loss 3.0 .
    Round 245/36 SW: 218.8 EW: 223.4 Gain 4.6Total Gain 1.6 .
    2024 Round History
    2024 YTD Results = 4.4 Loss
    I restarted my counter for 2024 since 2023 was basically a wash ....
    TTLY = This time last year

    Round 246/37 SW: 223.4 EW: 219 Loss 4.4 Total loss 4.4 .
    Round 247/38 SW: 219 EW: 218.4 Loss 0.6 Total loss 5.0. TTLY 3.2.
    Round 248/39 SW: 218.4 EW: 216.4 Loss 2.0 Total loss 7.0 TTLY 5.2.
    Goal Weight
    Goal Weight #1 213 Achieved on:
    Goal Weight #2 203
    Goal Weight #3 193
    Goal Weight #4 183
    Goal Weight #5 173
    Goal Weight #6 163
    Goal Weight #7 153
    Goal Weight #8 143

    🏋🏾‍♀️ Don't think, just do it!!


    SW: 216.4 end of round 248
    1/27: xxx.x 🍎✅💧🚶🏽
    1/28 : xxx.x 🍎✅💧🚶🏽
    1/29: xxx.x 🍎✅💧🚶🏽
    1/30 : xxx.x 🍎✅💧🚶🏽
    1/31 : xxx.x 🍎✅💧🚶🏽
    2/1: xxx.x 🍎✅💧🚶🏽
    2/2: xxx.x 🍎✅💧🚶🏽
    2/3: xxx.x 🍎✅💧🚶🏽
    2/4: xxx.x 🍎✅💧🚶🏽
    2/5: xxx.x 🍎✅💧🚶🏽



  • jspecies11
    jspecies11 Posts: 1,172 Member
    I’m in for another round. Thank you @quiltingjaine for setting us up.
    💕
  • Sgomes16
    Sgomes16 Posts: 136 Member
    SW 150.6 RND 249
    GW 135
    1/27
    1/28
    1/29
    1/30
    1/31
    2/1
    2/2
    2/3
    2/4
    2/5
  • refactored
    refactored Posts: 455 Member
    HSW: 211.6 lbs (Aug 2021)
    SW: 191.1 lbs (Oct 2022)

    Results from previous challenges ...
    Round 208: 175.5 lbs (-0.5)
    Round 210: 173.7 lbs (-1.8)
    Round 211: 173.2 lbs (-0.5)
    Round 212: 172.0 lbs (-1.2)
    Round 213: 167.6 lbs (-4.4)
    Round 214: 167.1 lbs (-0.5)
    Round 215: 165.3 lbs (-1.8)
    Round 216: 165.1 lbs (-0.2)
    Round 217: 163.1 lbs (-2.0)
    Round 218: DNW
    Round 219: DNW
    Round 220: DNW
    Round 221: 163.4 lbs (+0.3)
    Round 222: DNW
    Round 223: DNW
    Round 224: 164.0 lbs (+0.6)
    Round 225: 162.5 lbs (-1.5)
    Round 226: 161.4 lbs (-1.1)
    Round 227: 159.0 lbs (-2.4)
    Round 228: 157.2 lbs (-1.8)
    Round 229: 156.5 lbs (-0.7)
    Round 230: 157.6 lbs (+1.1)
    Round 231 - 236 : DNW
    Round 237: 159.1 lbs (+1.5)
    Round 238: 158.5 lbs (-0.6)
    Round 239 - 246 : DNW
    Round 247: 164.7 lbs (+6.2)
    Round 248: 162.9 lbs (-1.8)

    Thank you quiltingjaine for keeping this challenge running.

    I am going to focus on eating 3 meals per day and staying within my calorie budget. For exercise, I will focus on getting 22 active minutes per day. I also need to keep showing up here no matter what the scale says!

    SW RND 249 : 162.9 lbs

    1/27
    1/28
    1/29
    1/30
    1/31
    2/1
    2/2
    2/3
    2/4
    2/5
  • sands4
    sands4 Posts: 190 Member
    Thank you @quiltingjaine for another round

    248 SW 158.4

    01/27
    01/28
    01/29
    01/30
    01/31
    02/1
    02/2
    02/3
    02/4
    02/5
  • Leigh_b
    Leigh_b Posts: 576 Member
    I'm in for Round 249 :smile:


    RND 249 (my fourth)
    SW (first round): 155.8
    SW (this round): 152.4

    1/27
    1/28
    1/29
    1/30
    1/31
    2/1
    2/2
    2/3
    2/4
    2/5


  • nicholewht
    nicholewht Posts: 14 Member
    I'm in for Round 249


    RND 249 (my first)
    SW): 177.8
    GW: 165

    1/27
    1/28
    1/29
    1/30
    1/31
    2/1
    2/2
    2/3
    2/4
    2/5
  • lkellandmay
    lkellandmay Posts: 119 Member
    Round Goal: 175
    Workout: 3 days per week including stationary bike, weight routine and
    -3 times per week walking
    Drink 2 l a day water (currently drinking about 2 cups per day)


    Day, Weight, Comment
    Start weight
    01/27 -
    01/28
    01/29
    01/30
    01/31
    02/01
    02/02
    02/03
    02/04
    02/05
  • Krysless2
    Krysless2 Posts: 2,076 Member
    SW: 179
    ~ Glad this challenge is still going on. The MFP COMMUNITY can be a bit of a challenge in and of itself, so when I fall off the wagon this challenge helps me to bridge that gap back here. So thank you!!
    ~ Still weighing in in the morning
    Stayed Below SW 179🟢=Yes 🔴=No
    (Sat > > > > > > > > Next Mon)
    🔘🔘🔘🔘🔘🔘🔘🔘🔘🔘
    • 01/27 Sat ~ 1st Day
    • 01/28
    • 01/29
    • 01/30 Tues ~ 4th Day
    • 01/31
    • 02/01
      *MiniGoal: Under 177
    • 02/02 Fri ~ 7th Day
    • 02/03
    • 02/04
    • 02/05 Mon ~ Last Day
    Prev Round Results:
    • Final RD#227 Results
      ~ SW: 171.8
      ~ EW: 6/30/23: ⬆️172.6
      ~ Overall: Gain +.8lbs
      ~ Didn’t hit my mini-goal of 170(my current plateau)- Again😣!
      Stayed Below SW 171.8
      💚❤️💚💚❤️❤️❤️❤️❤️❤️
    • Final RD#226 Results
      ~ SW: 174
      ~ EW: 6/20/23: ⬇️171.8
      ~ Overall: Lost - 2.2lbs
      Didn’t hit my mini-goal of 170(my current plateau)- I’ll just roll that on over to the next round!!
      Stayed Below SW 174
      🟩🟩🟩🟥🟩🟩🟩🟩🟩🟩
    • Final RD#207 Results
      ~ Sw: 170.6
      ~ End Wt: 12/12: ⬆️177.6
      ~ Overall: gained +7lbs
      I struggled a lot this round.. I hope it’s all water weight and easy to remove 🫤
      Stayed Below SW 170.6
      🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴
  • Onewomanswalk
    Onewomanswalk Posts: 125 Member
    Round 249 ● My Journey ~ round 5 ● Karla, 67y, 5'4"
    Starting wt. 231 lb. / Goal wt. 140 lb. *** Ending wt. round 4 ✴ 217 lb.
    🙂What I'm thinking...
    I am excited to start another round!! I had little faith I would make it through the 1st round but just finished 50 consecutive days. Wow!! 🙂I wish you all well on this round.🙂
    • (Day 51) Sa 01/27 ✴ ??? lb. ~
    • (Day 52) Su 01/28 ✴ ??? lb. ~
    • (Day 53) Mo 01/29 ✴ ??? lb. ~
    • (Day 54) Tu 01/30 ✴ ??? lb. ~
    • (Day 55) We 01/31 ✴ ??? lb. ~
    • (Day 56) Th 02/01 ✴ ??? lb. ~
    • (Day 57) Fr 02/02 ✴ ??? lb. ~
    • (Day 58) Sa 02/03 ✴ ??? lb. ~
    • (Day 59) Su 02/04 ✴ ??? lb. ~
    • (Day 60) Mo 02/05 ✴ ??? lb. ~
    Goals this Round:
    • Water 60oz+ each day
    • Eating healthy; fats, vegetables, fruits, high protein & fiber, 1450 kcal.
    • 30min of (IM) intentional movement every day; walking, strength, dance, etc.
    🙂 Whatever I am not changing, I am choosing. 🙂

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