Just Give Me 10 Days - Round 250

quiltingjaine
quiltingjaine Posts: 5,706 Member
Round 250
February 6 - 15, 2024

Please join us starting on 2/6 for JUST GIVE ME 10 DAYS, when we will begin Round 250.

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. You have only one hour to edit your post. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

If you feel your post is too lengthy, you can add spoilers to temporarily hide the information. It is readily available by tapping the SPOILER bar. To create a Spoiler just type or copy [ Spoiler ] xxx [ /Spoiler ] Omit the spaces within the brackets and put your information where I have xxx

πŸ‘πŸ‘This is NOT A DIET. It’s a LIFESTYLE


SW RND 250
2/6
2/7
2/8
2/9
2/10
2/11
2/12
2/13
2/14
2/15
Β«13456718

Replies

  • musicsax
    musicsax Posts: 4,172 Member
    I'll be away with the family for a big party if this round, will try to 'be good'!
    Thank you @quiltingjaine
  • Krysless2
    Krysless2 Posts: 1,791 Member
    PW: 179.2
    • Sat 02/03: 178.7;-.5lbs
      ~ I’ve been doing well on eating but I think I did better where I originally started keto. Before I found all these β€œketo products” ie. keto bread, keto boxed treats, keto cereal. I probably need to get back to basics. Looking back I realize there was a certain milestone where I went from headaches to pure energy. I never see that switch anymore. Tomorrow I’m going to skim over all the old videos and research material used to learn I on the diet.
    Stayed Below SW 179🟒=Yes πŸ”΄=No
    (Sat > > > > > > > > Next Mon)
    πŸ”΄πŸ”΄πŸ”΄πŸ”΄πŸŸ’πŸŸ’πŸ”΄πŸŸ’πŸ”˜πŸ”˜
    • 02/04 Sun
    *MiniGoal: Under 177
    • 02/05 Mon ~ Last Day
    Prev Days(Cliffs notes in RED):
    • Fri 02/02πŸ”΄179.2;+1.4lbs
      ~ Not sure what this would be about. I was under calorie and my net carb count was 50. Maybe too much sodium??
      ~ On a good note, this’ll be my 3rd day logging. MFP makes this so much easier than other apps.
    • Thu 02/01🟒177.8;-.9lbs
      ~ Still on it. Having a hard time sleeping though. I should figure that out soon. I have to have to get good sleep to better cope with my grueling job and prevent myself from binging
    • Wed 01/30🟒178.7;-.9lbs
      ~ FINALLY!! I’m at a lower weight than where this round started me! That’s all you can hope for sometimes… Let’s keep the momentum going!
    • Tue 01/30πŸ”΄179.6;-.9lbs
      ~ Back on track-ish
      ~ My daughter is on a very strict diet to correct her EOE. No wheat, soy, milk, eggs are some of the big ones. It has been a very trying time in our house. Like ..what the hell do we eat!? The answer so far is: Meat, potatoes, rice and vegetables. No butter, no ranch on the side. This is a very difficult concept for my teenager to grasp.
    • Mon 01/29πŸ”΄180.5;+1lbs
      ~ 4 more macadamia nut cookies and they’re gone and out of the house! (Until he makes more from the batch). My husband likes to put us down for cookie dough every time my nephews are sponsoring a school fundraiser.. not very helpful having those around the house...
      ~ Time to get back on track!
    • Sun 01/28πŸ”΄179.5;+.5lbs
      ~ Those 3 macadamia nut cookies were so good though!!😫
    • Sat 01/27πŸ”΄179; +0lbs
      ~ I was β€œgood” all day yesterday until the late night munchies hit me. And I sorta kinda splurged and had chips and queso. At least I counted the tortilla chips out beforehand*small win for me*
      ~ Still struggling to log everything -will do better today. Fingers
      I used to be so methodical about this. Why is this so difficult now!?
      ~ Still working towards eating on an IF schedule between 2pm and 10pm
    • SW: 179
      ~ Glad this challenge is still going on. The MFP COMMUNITY can be a bit of a challenge in and of itself, so when I fall off the wagon this challenge helps me to bridge that gap back here. So thank you!!
      ~ Still weighing in in the morning
      ~ Still practicing dirty keto
  • SModa61
    SModa61 Posts: 2,820 Member
    Posted link to here would not let me access the round. Search for "Round 250" got me here. Thanks again @quiltingjaine for hosting these rounds!!
  • judefit1
    judefit1 Posts: 264 Member
    @quiltingjaine thank you for being here and setting us up- always helpful and insightful comments here!
  • _JeffreyD_
    _JeffreyD_ Posts: 1,654 Member
    Male: 66
    6’-2”
    OSW: 237.8 (Nov. 2016)
    OGW: 199 (just to say I did)
    Maintenance Range Goal: 200-205

    Goals for this round:

    1. Log my food daily.
    2. Daily exercise.
    3. Drink more water.



    Round 250 Posts
    This is my posting format….

    Month/Day: Scale Reading - First thing today after bathroom visit before getting dressed.
    / Logged Food - yesterday; Exercise – yesterday / Comment

    Previous posts:


    2/05: 230.8
    Starting weight on day before this round.


    2/6
    2/7
    2/8
    2/9
    2/10
    2/11
    2/12
    2/13
    2/14
    2/15



    Historical Averages:
    R 94: 210.7 (20191108 = date of the last day of the round)
    R 95: 210.3
    R 96: 210.5
    R 97: 211.3 (20191208)
    R 98: 212.7
    R 99: 212.5* (some ghost vaycay entries)
    R 100: 215.0* (ghost vaycay entries) (20200107)
    R 101: 216.0* (some ghost vaycay entries)
    R 102: 212.6
    R 103: 211.9 (20200206)
    R 104: 210.9
    R 105: 212.5
    R 106: 211.2 (20200307)
    R 107: DNF
    R 115: 215.6 (20200605)
    R 116: 213.7
    R 117: 213.1
    R 118: 212.1 (20200705)
    R 119: 212.4
    R 120: 211.5
    R 121: 207.9 (20200804)
    R 122: 207.4
    R 123: 207.3
    R 124: 209.4 (20200903)
    R 125: 208.9
    R 126: 209.6
    R 127: 209.1 (20201003)
    R 128: 210.0
    R 129: 210.6
    R 130: 210.7 (20201102)
    R 131: 211.5
    R 132: 209.2
    R 133: 211.7 (20201202)
    R 134: 211.0
    R 135: 211.5
    R 136: DNW (20210101)
    R 137: DNW
    R 138: DNW
    R 139: 215.7
    R 140: 215.2 (20210210)
    R 141: 213.6
    R 142: 212.8 (20210302)
    R 143: 211.5
    R 144: 212.2
    R 145: 211.6 (20210401)
    R 146: DNW – scale broke during this round.
    R 147: 213.1
    R 148: 212.3 (20210501)
    R 149: 209.7 (vacay 2nd half)
    R 150: 210.4 (vacay 1st half)
    R 151: 210.7
    R 152: 211.0 (20210610)
    R 153: 210.7
    R 154: 210.6
    R 155: 210.0 (20210710)
    R 156: 210.9
    R 157: 210.6
    R 158: 207.8 (20210809)
    R 159: 207.9
    R 160: 205.9
    R 161: 206.2 (20210908)
    R 162: 205.9
    R 163: 206.8
    R 164: 207.1 (20211008)
    R 165: 207.0
    R 166: 207.3
    R 167: 207.8 (20211107)
    R 168: 206.2
    R 169: 207.3
    R 170: 208.2 (20211207)
    R 171: 208.6
    R 172: 207.4
    R 173: 210.5 (20220106) Mostly estimated
    R 174: 210.5 Mostly estimated
    R 175: 211.8 Mostly estimated
    R 176: 213.6 (20220205)
    R 177: 214.6
    R 178: 213.7
    R 179: 213.7 (20220307)
    R 180: 213.7
    R.181: 214.2
    R 182: 216.4 (20220406)
    R 183: DNW
    R 184: 216.2
    R 185: 217.0 (20220506)
    R 186: 216.8
    R 187: 215.9
    R 188: 217.1 (20220605)
    R 189: 216.2
    R 190: 215.5
    R 191: 217.3 (20220705)
    R 192: 217.9
    R 193: DNW
    R 194: 215.2 (20220804) Some guesstimates early I the round with no scale.
    R 195: 216.2
    R 196: 213.8
    R 197: 216.0 (20220903)
    R 198: 213.6
    R 199: 214.7 (partial round)
    R 200: 215.4 (20221003)
    R 201: 215.6
    R 202: 214.8
    R 203: 215.7 (20221102)
    R 204: 216.7
    R 205: 217.2
    R 206 DNW
    R 207: 217.4
    R 208: 218.6
    R 209: DNW (20230101)
    R 210: DNW
    R 211: DNW
    R 212: DNW
    R 213: DNW (20230210)
    R 214: 222.5 (post-surgery date)
    R 215: 221.5 (20230302)
    R 216: 222.2
    R 217: 221.8
    R 218 – 226 no data. AWOL
    R 227: 224.8
    R 228 – 242 no data. AWOL
    R 243: 225.3 (20231207)
    R 244: 224.4
    R 245 - 249 AWOL


    I like to track averages due to my wild fluctuations. For the same reason, I like to weigh daily so I can see the lows from time to time. It gives me hope.
  • roscoe1998
    roscoe1998 Posts: 280 Member

    It's been a while since I've been here, but decided to focus on weight loss again and this has always been a helpful tool for me. Lost 30 pounds last spring. then gained a few of those back. Have kept up my daily walks, but need to concentrate on nutrition.

    SW January 2023 210
    GW 160
    EW RND 249 181.9
    SW RND 250
    2/6
    2/7
    2/8
    2/9
    2/10
    2/11
    2/12
    2/13
    2/14
    2/15
  • quiltingjaine
    quiltingjaine Posts: 5,706 Member
    edited February 5
    @Smoda61 I’m sorry the link didn’t work. All I did was highlight and copy but I confess that I didn’t even look at it. The corrected link is posted now. Thank you for pointing out my error.
  • SModa61
    SModa61 Posts: 2,820 Member
    @Smoda61 I’m sorry the link didn’t work. All I did was highlight and copy but I confess that I didn’t even look at it. The corrected link is posted now. Thank you for pointing out my error.

    We made it here. Fortunately a search on "round" and fill in number, gets me to you easily. Sometimes when I mess up and miss your posted link, that is faster for me than going through the last few pages of the thread.

    Thanks again for keeping this going!